"It's great value?" Ono felt a little crying and laughing.

In terms of Yu Qiu's achievements, it is indeed too valuable, and it is not too much to give a five-star to be able to achieve the goal of opening the pulse from the outside in.

"Then you can choose another book to practice qigong. Ono said.

This time, Yu Qiu chose a random book of exercises, and they all looked similar anyway, they were all public face exercises.

"By the way, Yu Qiu......" Xiao Ye stopped Yu Qiu, his eyes flashed: "Let me see your revised exercises, so as not to have any problems in the future." ”

Yu Qiu laughed: "Yes..."

Ono's eyes lit up.

Yu Qiu continued: "You have to exchange military merit for yo." After all, it's my junior brother, I worked hard to rewrite it!"

Ono hesitated inwardly, and wanted to ask how many military exploits he had.

In the military, military merit is like currency, which can be traded and converted.

In the end, Ono still endured it, this question was too cheap, anyway, Yu Qiu's entire practice process was recorded, and then watch the video record to steal learning.

"Okay, then you've passed this level, you can go to Sister Li and take you to the next level. Ono said with a poker face.

Yu Qiu happily went to find Sister Li, and the exercises were indeed the most rewarding part.

......

After Yu Qiu left, Ono's expression changed, and he took out the video to watch it with a fiery face.

"Oh, the subtleties of the movements have changed a lot......"

Ono first imitated Yu Qiu to do four warm-up exercises.

But he didn't have a breathing exercise, he only felt that his body was a little warm, but the effect was ordinary.

Then, he imitated Yu Qiu to do the first move.

I don't know if it's an illusion, it seems that Yu Qiu's movements are more difficult than the original.

Ono's feet were folded to the side as he watched the film adjust his position.

"Do you have to fold another half a foot?" a cold sweat broke out on Ono's face.

At the moment, it feels like the bones are about to break.

"I can't bear to let the child trap the wolf, fight!"

Ono gritted his teeth and folded his leg down.

"Ahh∼∼∼∼∼h

Ono screamed miserably, feeling in pain.

It opened, but it wasn't the opening of the qi veins, it was the disconnection of the muscles and bones. And it's the most painful one.

......

On the other hand, Yu Qiu had already reached his last training session.

The trainer is senior sister Yang Junjun, and this is the first time Yu Qiu has seen her at the training base.

It's a very petite and cute girl, with wheat-colored skin and quirky eyes, and she seems to be quite smart.

"Sister Yang is good!" Yu Qiu greeted warmly.

"You're too early. Yang Junjun said with a smile.

She was the person in charge of the last lesson, a week-long special training, and I thought that Yu Qiu would not come over until the last day or two.

"Alright, I hope you can pass me quickly. Yang Junjun said with a smile.

In a week's time, if Yu Qiu finishes training in two days, they are equivalent to five more days of vacation!

"Senior sister, let's learn hypnosis in this class, is this thing important?" Yu Qiu asked suspiciously.

Hypnosis sessions, it feels like some... Left side door.

"Very important, the Seventh Army, up and down the sea, and even interstellar exploration, will meet all kinds of people, if you are hypnotic, not only can you hypnotize and influence others, but you can even change your temperament and make a suitable disguise. Yang Junjun introduced.

She continued, "For example, how do you think the teacher of the exercise class you just passed Ono, how do you feel about him?"

"It feels like I'm always having a poker face, it's very dull. Yu Qiu thought back.

Actually, that's Ono's disguise, he's hypnotically trained to allow himself to quickly enter the scenario he set. The real Ono is very different from what you see. Yang Junjun said.

"Really?" Yu Qiu had a hard time imagining that Ono didn't look like a poker face.

"Ha, just look at it. ”

Yang Junjun pulled out a virtual screen and quickly set it up.

She was the deputy commander of the operation, and had the same authority to check out the other training rooms.

On the screen, the screen shifted to the room where Ono was, where Yu Qiu had just selected the practice method.

I saw Ono let out a loud voice and wailed: "Mom, kill me*****!"

Ono burst out of his mouth with a large amount of expletive, his expression distorted, and he looked extremely pained.

Yang Junjun looked stunned.

Yu Qiu was shocked in his heart and said, "Oh my God, is this Senior Ono usually so painful, in order to train me, did he pretend to hypnotize himself?"

Yu Qiu felt a little misunderstood Ono, how great this is, what kind of painful thing this person has experienced, so sad!

In order to train himself, hypnotize him into a poker face? If you knew this, it wouldn't hurt to let him see the exercises he had modified just now!

Yang Junjun turned off the screen, feeling a little messy in his head.

She sent a text message to Sister Li and asked her to see Ono.

"Senior sister, hypnotism is really very harmful. Yu Qiu sighed.

Yang Junjun smiled awkwardly: "That's it, but it's not easy to learn." ”

"Hypnotists use all kinds of things, including language, to create an environment that makes the hypnotized person's brainwaves enter a certain state ......" Yang Junjun began to teach the principle.

"Senior sister, it sounds like it's not difficult to hypnotize yourself, it's more difficult to hypnotize others, right?" Yu Qiu asked.

Yu Qiu felt hypnotizing herself, as long as she imagined a situation, but it was difficult to hypnotize others.

"No! The hardest thing to hypnotize is yourself, because deep down you know what you're doing. Yang Junjun said.

"Well, but what is the difference between hypnotizing yourself to play a role and directly using acting skills?" asked Yu Qiu.

"It's very different, it's easy to have flaws in acting, and it's hard to fully believe that you're like that like hypnosis. Yang Junjun explained.

"You can try to see if you can perform the momentum of an emperor. Yang Junjun gave Yu Qiu a challenge.

Yu Qiu's face changed, and a momentum ran out.

This is the momentum of a person who has been in the position for a long time, a feeling of incomparable self-confidence and dignity.

This is not difficult for Yu Qiu at all, in the previous examination, he was almost the first person to exist.

Since the Demon Sect Master, he has long been accustomed to playing a high position.

Yang Junjun looked at Yu Qiu's momentum, and admired it a little in her heart, such a momentum, even she couldn't help but want to worship Yu Qiu a little. The effect is really not inferior to hypnosis.

"Some people are very good at getting into a situation, and you try to see if you can make yourself feel like a piece of waste. "Yang Junjun still has a challenge again.

"Waste?"

Yu Qiu recalled that whether it was when he was on Earth or when he first arrived in the Thundercloud Sect, he was undoubtedly a waste.

Thinking back to his state of mind at that time, Yu Qiu's face fell.

Negative, no self-confidence, no hope for the future, eyes lose their brilliance......

Yang Junjun couldn't help but applaud in his heart.

What's going on with Yu Qiu, the two characters with the biggest differences can easily do it.