In the cafeteria, the morning meal was almost not enough for everyone, and looking at the wolf-warrior special combat team members on the side, everyone else was congratulating themselves for not entering the wise move of the wolf warrior. It's true that the wolf warrior has a high monthly income, but this training volume is too terrible, and everyone is like this in one morning, and now that I think about it, it feels like this intensity in that selection competition, right?

Youth is capital, and half an hour after breakfast, the people of the wolf warriors once again came to Bai Yang's eyes. Looking at everyone standing neatly and with a vibrant face, it seems that the recovery is not bad. Of course, if you look closely, you can still see that everyone's legs are still shaking slightly.

"Good morning, brothers. Now that everyone has finished breakfast, let's move again to help everyone digest breakfast. In this way, 1,000 push-ups, 1,000 sit-ups, and finally 1,000 squats, supervised by me and my deputies. After all, today is the first day, so I won't give you a time limit, but I don't want to have so many people dragging their feet after most of it has been done, and now it's officially started. ”

These three thousand have to take a morning, for everyone, push-ups and sit-ups are not difficult, but the difficult thing is squats!

Because the two legs are still trembling after running in the morning, after this group of actions, everyone wants to kill Bai Yang and Pei Yuanshao, and hate Bai Yang and the others half to death, once thought that their legs were gone, and they couldn't feel that this was their legs when they touched them.

"Haha, yes, I'm surprised that everyone is holding on, so I'm very happy. After being happy, we arranged a program for everyone, and then my three deputies performed push-ups, sit-ups, and squats for everyone. In this way, since the three of them are my deputies, they can't be on the same standard as everyone. Tell me, how many are there for them? ”

After listening to Bai Yang's words, everyone's eyes lit up, this is good! Let the three of you just gloat. Of course, the mood of Pei Yuanshao and the three can be imagined, this instructor wants to play their rhythm to the death.

"Report!" As soon as Bai Yang finished speaking, he didn't expect the little man Yuan Tianchi to raise his hand first.

"Leopard, you come on."

"Report to the instructors, I think let them come to each group of 1,200."

"Report!"

"Sea crocodile, you say."

"Report to the instructor, I think Yuan Tianchi said less, since he is the instructor's deputy, how can he get a thousand and fifteen!"

These eight major generals are really unconscious! After Bai Yang just finished speaking, several people shouted and coaxed, and it had soared to 1,500. The next kung fu really made Bai Yang guess, everyone actually put forward opinions, some said more than 1,500, and some actually asked the three of them to come to 1,800 each, how much hatred and resentment this is!

"Haha......, so be it! Since everyone is so enthusiastic. I think the three of them can't live up to everyone's hearts. I'll raise a standard for a few of us, two thousand per group, and I'll do it with the three of them, with the big guy overseeing. Whoever does one of the irregularities adds a hundred, you know? ”

"Okay, good ......" Hearing Bai Yang say this, everyone's mood suddenly felt a lot brighter, and they were very happy, and they had already begun to make a small calculation in their hearts, wanting to watch Pei Yuanshao and the three of them make a fool of themselves.

"Report!"

"Oh, Captain Pei has something to say?"

"Report to the instructor, I think the three of us can do as many as we want, you just need to supervise the three of us."

Pei Yuanshao is mainly afraid that Bai Yang will make a fool of himself in front of everyone, everyone has not seen Bai Yang's true skills, if Bai Yang has not finished formulating it himself, then how bad his face is. As for the three of them, they can only do their best, hoping to persevere. Although I have practiced secretly in the past, it is the first time I have done so much.

"What? Afraid I won't be able to make two thousand? ”

After Bai Yang finished speaking, he moved his body, climbed directly to the ground with his hands to support, and said to the other three: "Don't delay your work, let's start!" Don't waste everyone's time. ”

After saying these words, Bai Yang didn't care about those people, he did it first, and seeing Bai Yang doing it, Pei Yuanshao and the three of them hurried to the ground and started push-ups.

Bai Yang does it very standardly, and it is not fast. He had his own rhythm, repeating it again and again.

One hundred, three hundred, five hundred, seven hundred, ......, until about fifteen hundred, Pei Yuanshao and the three of them couldn't support it a little, and their hands were shaking very much on the ground.

But after the three of them remembered Bai Yang's words, they kept insisting, but their speed dropped a lot.

After one thousand eight hundred, the three of them glanced at Bai Yang, and saw that Bai Yang was still at the same speed as he had just started, not fast or slow, just like a machine. And several people glanced at each other, no one said that they wanted to give up, and they felt that this was their chance to perform well in front of Lord Taishou, and it would be a shame to give up now, and it was a waste of this opportunity.

The crowd around was already stunned, this is too powerful! The leader of the group and Pei Yuanshao trained together. Therefore, I still know a few of them well, and now this number has long reached their limit, and I can't imagine that the three of them can hold on all the time.

The most unexpected thing is that Lord Taishou is actually more powerful than Pei Yuanshao and others, and they feel that Bai Yang is much more powerful than Pei Yuanshao and others, until now Bai Yang seems to have inexhaustible strength.

Everyone can do a thousand push-ups is already a strong person in the army, and the more powerful eight major generals can do a thousand three or four hard supports, and it is estimated that they can almost come down. Pei Yuanshao and the others should have reached their limit by doing 1,800 people, and now they are subordinate to hold it in one go.

But if you look at Lord Taishou, this frequency has not changed since the beginning to the present, and those who are careful can see that there is a little sweat on his forehead, and he doesn't even hear a big pant or anything.

When they had done 1,900, Pei Yuanshao and the three of them all felt that they could give up, and suddenly the three of them all felt a warm current gushing out of their two arms, and they instantly felt that it was not so difficult to do push-ups. After that, several people actually sped up, and the frequency of Bai Yang remained the same.

Bai Yang couldn't imagine that the three of them could break through the limit in this situation, but after breaking through the limit, it was estimated that they wouldn't be able to last long, otherwise it would hurt their bodies.

As soon as the number of two thousand passed, Bai Yang stood up and said to the three people behind him who were doing push-ups: "Okay, the push-ups will be done here, and if you do it again, it will hurt the fundamentals, and gradually increase when you usually exercise, see if you can make another breakthrough." ”

The three of them stood up happily after listening to Bai Yang's words, wiped the sweat of the steamed buns, and glanced at each other's bodies, the training clothes were already wet, and they felt as if they had been fished out of the water. The three of them looked at each other and smiled, and they all had a sense of recognition for each other.

Of course, it's not just the feeling of the trio. Through this incident, everyone also completely recognized Pei Yuanshao, Gao Shun, and Zhang Liao.

Through this push-up project, they realized that Pei Yuanshao and the three of them were indeed stronger than themselves, and they could probably kill themselves by letting themselves do 2,000 strokes.

Of course, for Bai Yang, it is even more respectful of a god, everyone feels that this is not something that people can do, how can there be such a person, who did two thousand push-ups, his face was not red, his heart was not beating, and after getting up, he was like a nobody, and his physical strength was simply limitless!

Bai Yang saw that the three of them were in good shape, smiled and said to the three of them, "How are you recovering now?" Why don't we continue? And 2,000 sit-ups and squats too! ”

After listening to Bai Yang's words, the three of them became more confident, and with the experience just now, they immediately lay down with Bai Yang and began to do sit-ups.

In the sit-ups and squats that followed, the trio didn't feel the feeling of pushing the limits anymore, much to their frustration.

Of course, in the next two projects, although the three of them gritted their teeth and persevered, the state of the three of them can be imagined, and several people didn't want to move on the ground after they finished it, and they didn't have the strength to cook by themselves until lunch. In the end, Bai Yang couldn't stand it anymore, so he ordered Xun Tiancheng and Wei Lin to let the big guy help them cook and send it to the three of them.

"It's delicious! There are also subjects in the afternoon. It's nothing today, I'll add it when you get used to this training intensity in a few days, come on, everyone! ”

looked at Bai Yang gloating at himself on the side, listening to all kinds of cool words that were still in his mouth. Pei Yuanshao didn't know what Gao Shun and Zhang Liao thought, he felt that he was about to explode when he was angry. How do you train in the afternoon! Don't you look at the situation?

Pei Yuanshao felt that if he had a little strength now, he would definitely go up to Bai Yang twice, and said that he was going to increase the amount of training in the future, are you afraid that these people will die fast enough? It's infuriating.

"Lord, don't you relax a little in the afternoon, or adjust our training volume to the same as theirs."

"You are my deputy, how can you say such a shameful thing? Or is it not a man? ”

"Lord, I'm a man, but I'm going to die! I feel tired from moving now, and I don't even want to lift my hands. Gao Shun, Zhang Liao, talk about it. ”

Pei Yuanshao saw that Bai Yang was not moved by what he said at all, and glanced at Gao Shun and Zhang Liao, wanting these two to help say good things.

"Captain, I don't even want to talk now, I'm too tired."

"Me too."

Pei Yuanqing almost fainted when he heard the two of them say this, what else can I expect from you? Listen to these two people, they are too tired to say a word, alas! My life is so miserable!!

In fact, it's not just Pei Yuanshao who feels that his life is miserable, why aren't Gao Shun and Zhang Liao like this!

Originally, Bai Yang chose the two of them as his deputies in the morning, and they were quite happy, but they almost let the game die after half a day. This deputy is not as good as an ordinary team member, thinking about what Bai Yang said just now, this is just the beginning, and they have a feeling of wanting to cry. I shouted in my heart: I'm too difficult!