Chapter 564: Lao Fu Demonstration

A week later, the construction of the basic physical training facilities that Yu Yang had previously given to the lieutenant colonel was completed, and Yu Yang and Lao Fu finally changed their tactics to torture these black soldiers.

After a week, these soldiers finally looked a little better, and Yu Yang didn't dare to say that this group of soldiers had a military appearance, but at least it was much better to have the mess he had seen before.

The lieutenant colonel looked at his soldiers and nodded with satisfaction, these soldiers are indeed much stronger than before in terms of spirit and spirit, and they look like they are completely different concepts than the subordinates he has seen before, but he is still a little dissatisfied: "Two instructors, the soldiers I want are capable of fighting, not a guard of honor!" ”

The lieutenant colonel said very tactfully, meaning that the soldiers trained by Yu Yang and Lao Fu looked a little good, Yu Yang smiled and did not speak, but pointed to these soldiers.

"Mr. Lieutenant Colonel, this is just preliminary training, let your subordinates have some discipline, and you will have to conduct physical training from today, rest assured, after three months, I don't dare to guarantee that your soldiers can be ten with one, but it is no problem to fight three or four at a time!"

The lieutenant colonel nodded and patted Yu Yang on the shoulder: "Then there is an instructor who is laborious, if you are satisfied with the results, I will give you two instructors a separate reward, if you see any beauties in the city, you tell me, I will get it back for you, I still have something to do, go and get busy first!" ”

After saying that, he left the barracks with his hands behind his back, and it seemed that this guy was in a good mood.

In the live broadcast room, Yu Yang has been on the live broadcast during this time, and some hardcore fans, it can be said that they have been watching it since Yu Yang's live broadcast began, although they are all boring military postures, but it feels good to watch black people receive military training like them.

"I feel that these blacks are going to be unlucky, I saw some physical training equipment next to me, these blacks' good days are coming to an end, hahaha, I suddenly remembered the fear of being dominated by physical training when I was in the army!"

"I think it's quite scary to stand in a military posture, standing motionless for so long, physical training should be okay!"

"I'm learning languages, I just heard the officer say that Yu Yang just needs to look at the woman in the city and tell him that he will get it done, 233333, envy!"

"What is there to envy about black girls, you can go to Africa, you can exchange a lot of black girls for a little money! But I think it's good that Yu Yang went to Ukraine before, the girls there are beautiful and they don't have to spend money! ”

"Be careful not to be taken hostage!" "Be careful with the plus one!"

Yu Yang and Lao Fu walked in front of a group of black soldiers and smiled: "During this time, your performance is not bad, except for some lazy people, I am relatively satisfied, there is good news, that is, you don't have to stand in such a long military posture every day in the future, but there is also bad news coming, you have to undergo more cruel training!" A group of delinquents! ”

After Yu Yang finished shouting, more than fifty black soldiers immediately stood up, there was no way there were too many people Yu Yang could only group them into simple groups, more than three hundred soldiers, divided into six groups, each group was about fifty people, Yu Yang and Lao Fu were in charge of three groups.

"Lao Fu, show them a show!"

Lao Fu nodded, threw the loudspeaker aside, and walked to the starting point, Yu Yang pointed at Lao Fu with his finger, and then pointed to the training equipment in front of Lao Fu: "You are all optimistic, Instructor Fu will demonstrate to you once, and there is only one time, you have memorized all the essentials of the movements, and you will start physical training when you meet, Lao Fu will start!" ”

With Yu Yang's order, Lao Fu rushed out from the starting point, there was about twenty meters of open space, Lao Fu passed quickly, and then there was a single-plank bridge, Lao Fu's speed slowed down a little, one foot stepped on the stake, and the body has been standing The author passed the ten-meter single-plank bridge, and in front of it was an obstacle of about half a meter.

I saw Lao Fu grasping the edge of the obstacle with one hand, using one hand to directly cross the obstacle, rolling twice on the ground while landing, adjusting his center of gravity, and then quickly continuing to rush forward, and not far behind Lao Fu is a wall close to five meters high, which is also the thing that takes the most time to build this obstacle physical training ground.

I saw Lao Fu holding a rope, wrapped two lines around his wrist, and directly began to climb, the speed was very fast, and it took more than ten seconds to successfully reach the top, and after coming to the other side, he used the method of sliding with Yu Yang in Ukraine, and quickly fell to the ground from the five-meter-high wall.

There is also an obstacle to climb ahead, rope net climbing, only more than four meters high, there is no difficulty for Lao Fu, and not far behind is the last training project, the low pile net is crawling through the barbed wire.

It took about a minute for Lao Fu to complete this series of actions, unlike the troops, there were fewer trenches and only one trip, so the speed was very fast, after Lao Fu finished it, he returned to the front of the queue without blushing and panting, and looked at Yu Yang: "How much time did it take!" ”

Yu Yang looked at the time: "One minute and three seconds, yes, it didn't fall, I remember that the price trench 400-meter full obstacle passing score is two and a half minutes, and your half takes less than half of the time!" ”

Lao Fu glanced at Yu Yang: "Can this thing be compared to the four-hundred-meter hurdle?" Two hundred meters? If I hadn't used to think it would have taken fifty seconds, but I guess it's enough to train this group of blacks with this thing, and I can count them qualified if they can go in two minutes! ”

It's not that Lao Fu looks down on this group of blacks for less than two hundred meters of obstacle course, two minutes is as simple as a walk for ordinary domestic soldiers.

Even if you go to the cooking class to find Li Erniu, you can easily complete it, and there is no pressure on the pig farm, but here in the black people, it is estimated that it is a little difficult to complete it in two minutes, and Yu Yang is not optimistic that this group of black people can complete it in two minutes.

Yu Yang coughed lightly twice: "Have you all seen it, this is your training project this afternoon, it's simple, as long as you can complete the obstacle course, complete it within a minute and a half, you don't have to participate in the next training, if you can't complete it, then let me keep running, until you can complete it!" Did you hear it all? ”

The blacks looked at each other, two hundred meters, there should be no problem in running in one and a half minutes, running is the strength of the blacks, they run on the battlefield, let alone the enemy, even their own allies can't find where they run.