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After doing yoga for a few days, Wang Aiguo suddenly found that yoga seemed to be very useful, his waist was not sore, his legs did not hurt, and even the tuba was bigger.

And Dadong and the others saw Wang Aiguo's refreshed appearance every day, and they became curious one by one.

Finally one day, Dadong and 20 Yuan couldn't help it, and asked the captain, "Captain, is this yoga really useful?" ”

Seeing that someone questioned him, the captain was a little unhappy, rolled his eyes, pointed at Wang Aiguo and said, "If you don't believe it, it's better to ask the fat man." ”

Dadong and 20 pieces turned their heads to look at Wang Aiguo, and asked curiously: "Fatty, do you think this yoga is really useful?" ”

"Very good, I recommend you to try it." Wang Aiguo said affirmatively.

Getting Wang Aiguo's answer, Dadong and 20 Yuan looked at each other. To be honest, the two of them really feel that their bodies are not particularly comfortable in the past two days, and they have really stayed at sea for a long time, whether it is because of the humidity of the sea water or because they have been lying in bed for too long, they will be a little uncomfortable.

Of course, there is another explanation for physical discomfort, and that is geomagnetism. After all, humans are land animals, and if their feet are off the ground for a long time, the magnetic properties of the human body will change, so it will cause your joints and endocrine disorders.

However, whether yoga can cure this kind of problem, to be honest, everyone has no bottom in their hearts. I've always heard that yoga can treat chronic diseases and joint diseases, but I haven't seen it with my own eyes. As for Wang Aiguo, it seems that this product is not to treat any joint disease, but intestinal disease.

But then again, seeing that Wang Aiguo's body has become softer and softer in the past two days, and he looks refreshed, everyone is a little excited, maybe this thing can really treat low back and leg pain?

Just when everyone was thinking about it, the door of the workshop was suddenly opened, and as soon as everyone turned their heads, they saw Shen Long rushing in with a bag.

After seeing Shen Long walk in, a group of people were very curious, only to see Shen Long take out a few candles from the plastic bag without saying a word, and then put them on the table.

Everyone looked at these candles a little puzzled, and at this time Shen Long said: "There has been something wrong with the auxiliary machine in the past two days, so there may be a power outage, in order to prevent everyone from panicking when the power is cut off." The ship's leader asked me to send a few candles to each of the troop cabins. ”

Everyone looked at the candle in Shen Long's hand and then at Shen Long, and their expressions were a little wonderful for a while.

Looking at everyone's puzzled eyes, Shen Long was also a little embarrassed, he already understood what everyone meant. Anyway, along the way, it seems that every military cabin has such an expression.

The ship's leader asked Shen Long to come over to deliver the candle, which was originally a good thing, but the problem was that I didn't know why this candle looked so short. This, this is the length of a little finger!

Seeing everyone's doubts, Shen Long cleared his throat and said, "Hey, don't underestimate this candle, this candle is not an ordinary household candle. Today's candles are all high-tech, and they don't burn longer and longer the bigger, thicker, and longer. For example, the candle chosen by the ship leader is a high-tech candle, although it is only the size of a thumb, but it burns for a long time. ”

"Oh," everyone looked at Shen Long suspiciously.

Shen Long was a little embarrassed, but there was an old saying that was good. Facts speak louder than words, so Shen Long took a candle and put it on the table, then took a lighter out of his pocket and lit it.

"In order to dispel everyone's doubts, I will first light one for you to see. By the time you see the actual results, you should know how durable the candle is. ”

After the candle was lit, a group of people looked at the little candle like this, and this little candle was really no different from the birthday cake with a birthday candle on it. But the truth is the same as what Shen Long said, this candle seems to be relatively resistant to burning.

After the candle was lit, Shen Long simply sat down in the workshop of the front main gun. As soon as Shen Long sat down, everyone's painting style instantly changed to a group of people surrounding a candle, looking as if it was a birthday, and it was a very shabby birthday.

After a while, Shen Long spoke: "Then again, what were you discussing just now?" ”

"Oh, that's right, I haven't been feeling particularly well lately, so I wanted to ask the captain, is this yoga useful?" Dadong looked at Shen Long and said.

Shen Long touched his chin, and then looked at the captain beside him with suspicion. To tell the truth, Wang Aiguo and the captain do yoga, and now the whole ship knows about it, and everyone was watching it with the excitement at first.

But as the movements of the captain and Wang Aiguo have become more and more standard in the past few days, and the postures have become more and more coordinated, everyone began to think that this yoga would really work?

By the way, yoga is mentioned here, some yoga may be able to lose weight, but it definitely does not include the yoga of the captain to teach the king to love the country.

Yoga for weight loss is actually a relatively big misunderstanding, although there are several yoga movements that can lose weight, but that is a special yoga movement. These actions will regulate people's breathing habits and make people's breathing become rapid, so that the effect of fat burning can be achieved.

However, the main use of the yoga taught by the captain to Wang Aiguo is to maintain health and regulate the stomach, so under such yoga movements, it is almost impossible to achieve the effect of weight loss.

However, it doesn't matter, for Wang Aiguo, as long as the stomach and intestines can be regulated, the effect of weight loss can also be achieved.

Shen Long looked at the captain curiously and said, "Captain, can you really lose weight with this yoga?" ”

"Yoga for weight loss, to be honest, I don't particularly understand it, after all, I don't need to lose weight, but I still know a lot about conditioning the body." The captain explained confidently.

Shen Long nodded, and then looked at Wang Aiguo: "Wang Aiguo, do you have any experience in the past few days?" Or do you feel more comfortable? ”

"Actually, it's not that I don't feel it at all, and through these yoga sessions, I do feel that my breathing is more relaxed. And it will be easier to fall asleep when sleeping......."

"Sorry to interrupt, you're already asleep, okay? Even, you're the kind that you call it a sideline, and you can sleep in seconds just by lying down. Shen Long waved his hand and interrupted Wang Aiguo's words.

Wang Aiguo looked at Shen Long speechlessly, how could this nagging and nagging turn into harm?

Wang Aiguo glared at Shen Long, and Shen Long immediately stopped talking. After seeing that Shen Long didn't speak, Wang Aiguo continued: "I feel that people's spirits are better than before, of course, the more important thing is that my waist and neck have improved significantly, and it won't hurt as much as a few days ago." ”