Chapter 83: Training Plan
Three days later, in the morning.
In front of the chaotic abandoned buildings on the periphery of the training ground, Yang Zheng and his sister looked at the buildings in front of them curiously, many of them collapsed, there were no roofs, some rooms didn't even have doors and windows, all the rooms were irregularly distributed, there was no way to go, what could such a place do?
Instructor Bao looked ahead, his face was a little more remembrance, he quickly turned around, looked at Yang Zheng and his sisters seriously, and said: "You have both seen the equipment and props in the training ground, single parallel bars, sand pits, 400-meter obstacles, etc., are just training tools, but training is not just these. ”
The Yang Zheng brothers and sisters looked at Instructor Bao suspiciously.
"Without further ado, I decided to give up the usual training method in the army and use another method to train the two of you, that is, parkour, which is more comprehensive and effective, but also harder, I hope you two are mentally prepared." Instructor Bao said seriously.
"Instructor Bao, what is parkour? How to practice? Yang Zheng asked seriously.
"To put it simply, parkour is a fashionable extreme sport that has swept the world, using the daily life environment as a sports venue, relying on one's own physical fitness, quickly, effectively and reliably controlling any known and unknown environment, it is also a philosophy that explores human potential to stimulate the limits of the body and mind." Instructor Bao said in a deep voice.
The Yang Zheng brothers and sisters sounded a little confused, is this still simple?
Instructor Bao looked at the two of them and continued: "Other people's parkour is mainly in the city, but you two are different, you also need to add other terrain, you must master parkour skills in any terrain and any environment, of course, learn urban parkour first, that is, use the whole city as a big training ground, all walls and roofs have become objects that can be climbed and crossed, especially abandoned houses, see the houses in front, right?" ”
"See." The Yang Zheng brothers and sisters hurriedly agreed.
"There are a total of 60 rooms here, all of which are made of mud, irregular, and the walls are loose, it is very likely to collapse, some courtyard walls are only for footholding, and they will fall down if they are not careful, and they are three hundred meters from the front and back, and the space between the houses is of different sizes, the smallest is three meters, the largest is six meters, ordinary people can't jump over at all, you say, if you go around the roof, how much time does it take to run down?" Instructor Bao asked.
Yang Zheng was taken aback, calculated in his heart, shook his head and said with a wry smile: "Instructor, if it were me, I wouldn't be able to run at all, maybe I would fall off the courtyard wall, didn't you say it, the courtyard wall is loose, narrow, and not easy to settle down, not to mention running, it's difficult to walk, and I can't calculate the time." ”
"That's right, what you said is very objective, running in this kind of terrain requires extremely high body coordination, strength, bounce, and more importantly, courage, in the face of the width that is impossible to jump over and the narrow courtyard wall that you can fall down with, dare to jump directly or rush over, now understand?" Instructor Bao said in a deep voice.
Yang Zheng's eyes lit up, nodded excitedly and said: "I understand, this actually includes obstacle training on various terrains, as well as courage, and it should also include judgment training, such as where you can step on it, where you can't get by, what to do when you can't pass, you need to predict, and more importantly, you can judge the fastest, most convenient, and what you can do before running." ”
Instructor Bao's eyes lit up and he asked in surprise: "Have you been exposed to this sport before?" ”
"No, instructor, am I wrong?" Yang Zheng asked in surprise.
"No, you're very right, hahaha, no wonder the battalion commander only gave you two six months, it turns out that your understanding is so high, I have some expectations, sister, what about you, tell me your opinion?" Instructor Bao said in surprise.
"Me?" Ah Mei said a little embarrassed: "My understanding is not as strong as Ah Ge, I just think that training here is very difficult, not only need to run on the narrow courtyard wall, but also need to jump, the houses here are of different heights, and you have to climb over the courtyard wall that blocks the way, not only to endurance, but also to the explosive power, body balance and reflexes that Staff Officer Lin once told us, if such a complex terrain can run easily, then any terrain and danger can make a timely and accurate response, right?" ”
"Hahahaha-" Instructor Bao was overjoyed after hearing this, and laughed unabashedly.
After a while, Instructor Bao held back his laughter, looked at the Yang Zheng brothers and sisters with satisfaction, his tiger eyes lit up, and he saw rare treasures, and said excitedly: "I finally understand why Staff Officer Lin has repeatedly praised you two at battalion headquarters meetings, just with your understanding, as long as you two can endure hardships, six months is enough." ”
"Really?" The Yang Zheng brothers and sisters said in unison, knowing that it is too important to decide whether they can stay and become a scout directly instead of going to the field company after six months.
"Can I still lie to you both?" Instructor Bao smiled with relief, no longer worried.
Yang Zheng's brother and sister exchanged glances, put their hearts at ease, they didn't dare to guarantee anything else, they didn't have to worry about hardship, and they were mentally prepared, as long as they could stay, let alone endure hardship, they were not afraid of death.
"Staff Officer Lin said that you two are very capable of enduring hardships, I believe that Staff Officer Lin's vision has never made a mistake, the only thing to worry about is understanding, now it seems that I am worried in vain, I have both understanding and hardship, what else can't I do? Parkour can not only strengthen the physique, make himself more agile, more rapid reaction ability, but also correctly control the danger, and minimize it, when caught in fire, earthquake, attack, car accident, emergency and other dangers, his probability of escape will be more than 20 times higher than ordinary people, so, I chose this training method, I hope you two do not disappoint everyone. Instructor Bao said solemnly.
When the Yang Zheng brothers and sisters heard that the survival rate could be increased by 20 times, their eyes lit up, they were overjoyed, and they nodded firmly.
"From today onwards, I will take you two to train, ten kilometers of cross-country running before breakfast as a warm-up, two hours of physical training after breakfast, then three hours of parkour skills training, half an hour of rest after lunch as a meal, you can take a walk, relax your body, and also help digestion, three hours of fighting in the afternoon, one hour of driving, one hour of firearms, shooting after dinner, shooting at night is very difficult, the greater the difficulty, the better the training effect, what's the problem?" Instructor Bao said seriously.
"What about the other subjects?" Yang Zheng asked curiously.
"These are the contents of the two-month training, such as survival in the wild, operations on maps, use of communication information, reconnaissance and infiltration, basic battlefield rescue and basic special reconnaissance tactics, etc., which will be adjusted later according to the training situation." Instructor Bao said.
"That's fine." Yang Zheng said solemnly, he didn't know that this kind of training intensity had exceeded the level of ordinary scouts.
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