"I want both." Yunmo subconsciously said it.

"I knew you would be greedy." Yun Feiyang immediately rewarded Yunmo with a burst chestnut, "No, you can only choose one, you can't chew it if you are greedy." When you have completed one cultivation, you are cultivating another. ”

"Oh, okay, what are the advantages and disadvantages of these two books, which one is suitable for cultivation first." Yunmo asked.

"Well, my father suggests that you first practice the "Immortal and Immortal Dafa", because this requires the body of a child to cultivate, according to your nature, I am afraid that you will not be a child as soon as you become an adult." Yun Feiyang analyzed.

"Dad, you underestimate me, then I'll practice this "Immortal and Immortal Dafa" first, but this book won't let me keep my body as a child all the time." Yunmo asked.

Yun Feiyang touched his beard and said, "If you don't get it, this exercise is divided into five layers, and you can basically break your body when you cultivate it for the first time, and it will take you a year soon." ”

"A year ......." The corners of Yunmo's mouth twitched, but he asked again: "Dad, these martial arts cheats are strictly martial arts." And my cultivation still depends on "Pure Yang Gong"? ”

Yun Feiyang said: "Yes, these two books are martial arts in the strict sense, which can only enhance your strength, but cannot increase the internal force in your dantian, however, the Dafa of absorbing power is helpful for increasing internal force, and it can absorb people's internal force for your own use, this method is too vicious and must not fall into the hands of evil people." ”

When Yun Feiyang said this, his face was not red and his heart was not beating, he was really a model for my generation.

Of course, Yunmo won't expose his father, after all, he himself is such a person. In this world, history is written by victors, dead and nothing.

Like the founding emperor of Dayun, how many innocent people have been killed, and not everyone has praised his glorious deeds until now?

The winner is the king, and the loser is the villain, Yunmo thinks so.

"Dad, the child thinks that there is nothing evil or poisonous in the exercises, but it depends on the person who uses the exercises, just like a knife, evil people use it to kill people, good people use it to cut vegetables, the key is to look at the person."

"Well, Mo'er is right." When Yun Feiyang heard Yun Mo's words, he nodded with satisfaction, and then gave this "Immortal and Immortal Dafa" to Yun Mo.

Yun Feiyang instructed Yun Mo to say that after the immortal and immortal Dafa has reached the first level, he will come to him again to absorb Dafa.

Yunmo said that he knew, so he happily returned to the practice room of Tianxiangyuan with the martial arts cheats.

"Shuya, I'm going to retreat, tell me that it's okay to put the food on the table." Yunmo gave an order and couldn't wait to run into the practice room.

Shuya came to Tianxiangyuan as a maid half a month ago, and she was not very comfortable at first, but later under the warm hospitality of Zhihua Qinxin, she slowly integrated into this big family.

In the practice room, Yunmo he found that although the description of this exercise is amazing, but it is extremely difficult to practice, and the severe pain is very bearable.

Absorb the aura to improve your physique, and then do all kinds of complex actions, such as touching the navel with the backhand, pressing the legs, splitting the fork, bending backwards, anyway, there are all kinds of difficult postures, the purpose is to let the aura between heaven and earth penetrate into every part of the body and exercise the flexibility of the body.

External refining is even more terrifying, let yourself be injured all over, the heavier the better, and then temper yourself through some drugs.

In fact, to put it bluntly, it is self-abuse, and if you are not careful, you will train yourself to death, and it is best not to practice if you don't have a certain ability to bear it. This is the last advice of the Asura Immortal Skill, Yunmo thought to himself, is it so terrifying?

Yunmo hesitated for a moment, but after seeing the three words immortal, he immediately showed decisiveness in his eyes, isn't it a little bitter, a little painful, I still have to practice.

"Pure Yang Gong" Yunmo has encountered a bottleneck, and "Immortal and Indestructible" is the only shortcut.

There are five layers of the Immortal and Immortal Dafa, and each layer is divided into entry, small success, great success, and peak.

The first layer to the fifth layer correspond to the immortal skin, immortal flesh, immortal tendons, immortal bones and immortal blood, Zhou Botong has only cultivated to the peak of immortal tendons, and the back two layers of doors have not been touched so powerful, if you really cultivate to the fifth layer, wouldn't it be truly immortal and immortal?

And the cultivation of the child's body, when it comes to the entry of the immortal skin, there is no such restriction in the future. If it weren't for the body of a child, he wouldn't even be able to get in.

Getting rid of distracting thoughts, Yun Mo carefully studied the first layer of the Immortal and Immortal Dafa, and after half an hour, his eyes flashed, and he had memorized all of them, and now he was almost ready to practice.

According to the introduction of the first layer of mantras, Yunmo sat cross-legged and began to inhale the aura of heaven and earth, and after the transformation of the immortal and immortal Dafa mantra, these aura of heaven and earth did not become an internal force after entering the body, but became a simple essence of aura, and then slowly penetrated into the limbs and hundreds of remains.

After practicing like this for about an hour, Yunmo got up again and raised his hands, constantly patting every position in his body. After continuous beating, those aura can be better integrated into Yunmo's muscles, and Yunmo's muscles are getting stronger and stronger in the beating.

After slapping for about half an hour, Yunmo did various postures according to the requirements of the exercises, and almost broke his feet, with low back pain, foot pain, and buttocks pain, and no part of his body was intact.

In the middle of the night, he was still practicing in the practice room, and after practicing all the requirements of the first floor, he stopped and prepared to sleep, but his whole body was in pain, and he didn't even have the strength to go back to the bedroom, and the practice room also had a simple bed. simply fell asleep directly in the practice room.

He has an indescribable attachment to returning to the earth, and increasing his strength, and then finding the legendary immortal gate is the only way to return to the earth, so for this exercise, he must practice!

The golden rooster reported the dawn, and the day passed like this.

A ray of bright light shone in through the crack in the window, and then more and more, the practice room became brighter and brighter, and Yunmo slowly woke up. When he woke up, he found that his whole body was tingling, he couldn't stand, he couldn't sit, and even his arms were raised and he felt unbearable pain, just like the physical training in the third year of high school in his previous life.

Yunmo is deeply impressed by that time, the college entrance examination has to take physical education, so the physical education training is very tired, every time the next day after physical education class is like this, that sour, tsk, I didn't expect to be able to experience it in another world.

Although it was very sore, Yunmo still gritted his teeth and did his best to move his body according to the exercises. After about five minutes, Yunmo could barely move, and then he slowly limped out of the practice room.