Lin Ling was excited, and immediately bounced up and inhaled deeply. I couldn't help but look at my body and feel my limbs.

Perfect!

Lin Ling felt that his body was lighter and his muscles were tighter. How can there be that painful nightmare like last night.

"Is it really a dream?" Lin Ling muttered to himself, hurriedly opening the door.

Tang Jian still carried the half-human-high wooden bow on his left shoulder, and his face was full of red envelopes, and it was impossible to tell whether he was grinning or crying.

"Second Senior Brother, so early. Lin Ling looked at the bag on the face of the second senior brother, forced back a smile, and at the same time remembered a truth - never play tricks with the master.

"It's still early! Uncle Hu has already been beating the iron for half an hour. Don't you hurry up and cultivate?The second realm in a month, how much time do you have left!" Tang Jian replied with hatred of iron and steel, "I originally thought that my realm of gathering qi and condensing water was already very high, but I didn't expect that your talent was even higher, third child. Don't think that if you have a good talent, you don't need to cultivate diligently. ”

Lin Ling was moved in his heart, pursed his lips and was immediately stopped by Tang Jian when he wanted to say something, "Don't say anything, hurry up and ask the old man for a morning first, the old man asked me to urge you, I told you yesterday that cultivation here is all about self-consciousness, but I didn't expect that the sun came out in the west today, and the old man would actually supervise it." You're going to make a hundred trips today, and you're still wearing the equipment, right?"

What Tang Jian said was naturally the twenty-kilogram vest and the loads tied to his body, Lin Ling nodded hurriedly.

Master is wearing white clothes today, but it is different from any of the standard clothes of the Cangji Sect. Observing what color of clothes the master wears every day has become a pleasure for Lin Ling to greet the master, who let the master wear red clothes on the first day gave him such a big surprise, this incident gave Lin Ling a deep impression, and at the same time left a huge question - how high is the master's cultivation?

After drinking morning tea, Qi Yuan stretched his body, breathed with great enjoyment, and said calmly: "Xiao Ling, I originally thought that your physique was not suitable for cultivation at all, but I didn't expect you to give us such a big surprise. Gathering qi like rain is indeed a relatively rare physique in physical training. ”

Qi Yuan looked up and down at the boy with the strip of cloth standing quietly in front of him, and said with a solemn face: "Although I don't want to say it anymore, that kid in Niukeng Village should be you." ”

Lin Ling's body trembled, and he still remembered the pain of touching the spirit test stone for the second time, and every time he thought of this, he remembered everything that happened that day......

"Master, I'm ......"

Qi Yuan stretched out his hand to stop Lin Ling's words, and said kindly: "The past is gone. You don't need to say it anymore, it's you, it's not you, it's a guess from the master, you don't need to give me an answer. ”

Lin Ling was silent for a moment, and said slowly, "Master Xie." ”

"Now that I know that your physical talent is not ordinary, I need to remind you even more. If you can't reach the second level after a month, I will abolish all the cultivation of your body in this month, and after about a month, the spiritual fire in your body will be exhausted, and you will be able to learn to practice qi again. In this way, you can ensure that your qi training and physical training will not conflict. Qi Yuan said regretfully, "But in the end, it will have an irreversible impact on your body, are you sure you have thought about it clearly?"

Lin Ling's face was solemn, he went to Cangji Mountain for two purposes: the first was to learn the Dragon Venerable Technique and cure the disease of blood qi evaporation in his body, and the second was to slash the Tsing Yi murderer. But listening to what the head of Zichen said that day, there was another secret in this matter, so there was no way to achieve this second thing for the time being.

But if you want to learn the Dragon Venerable Technique, you must become a core disciple of the Cangji Sect, it is said that Ye Qiuhong, who is amazingly talented in Shiquan Peak, only became an inner disciple after winning the championship of this martial arts competition, not a core disciple! It can be seen that the selection of core disciples is harsh, if he can practice the Xuanhuang body, he will undoubtedly increase the bargaining chip for himself to become a core disciple in the future.

Lin Ling's eyes were firm, and he said seriously: "Master, this month, I am willing to try!"

Qi Yuan's eyes showed appreciation: "The first weight of tempering muscles and bones requires your body's explosive power to reach the requirement of five hundred catties. The second stage of qi induction into the body requires the aura to run in the body for a small week. For a month, you only need to focus all your experiences on these two items, and the teacher will not add other items for you, so that you can have the most direct help for your physical fitness and forging stars. ”

At this moment, the sun was just right, Qi Yuan patted Lin Ling, who had just arrived at his waist, and said with a straight face: "Xiao Ling, since you have made up your mind, let's start! Today's task is a hundred trips!"

"Yes, Master!" Lin Ling replied in a loud voice.

After yesterday's adaptation training, the fifty trips in the morning were not so strenuous compared to yesterday, Lin Ling did not have physical exhaustion until he ran to the twenty-first trip, of course, under his extremely firm willpower and special physical condition, he completed the morning amount half an hour earlier than yesterday, but it still exceeded everyone's lunch time by nearly an hour.

Rao is like this, Lin Ling's performance also made the three masters and apprentices look sideways. In just one night, Lin Ling's physical adaptability was already so strong, not only did he not have the physical discomfort caused by yesterday's physical overdraft, but it was more like he was reborn, how could he be like half a point of his thin body yesterday.

Lin Ling cultivated the forging stars again, this time in the meditative state, the looming white light was more real, and the spiritual fire was still as abundant as yesterday, converging towards the white light like rain.

After a hurried lunch, Lin Ling once again embarked on the afternoon cultivation class.

After forging the stars at noon, Lin Ling's physical strength increased by a notch again, and the amount of exercise in the afternoon reached thirty times before he became physically exhausted.

This also highlights the status of forging the stars mantra in the best body training mantra, in the case of full physical strength, not only can the body absorb more than seventy percent of the heaven and earth aura, but also allow the cultivator to recover his physical strength in the shortest possible time and adjust the body to his best state.

At night, Lin Ling sat cross-legged on the bed, his eyebrows tightly locked.

Qingfeng Jue, practice or not?

Was the feeling of pain yesterday caused by the cultivation of the Qingfeng Technique? Lin Ling remembered what Master said today.

After a month, if he fails to meet the requirements, the master must first abolish his physical training spiritual power, and after resting for a month, he can re-cultivate and practice qi, so that there will be no conflict between qi training and physical training.

Could it be that the Qingfeng Technique is the art of practicing qi?