The old man breathed a sigh of relief, and then continued to speak: "Zhongzheng Anshu, loose and coherent Taijiquan requires the strength of the body to be stable, the posture is loose and complete, and the body muscles and joints should not be tense and stiff. ”

"The movement is like a flowing stream, slow and smooth, continuous, often the end of the previous action is the beginning of the next, without any pause."

"The movements are round, the whole body is coordinated Tai Chi movements mostly arc to form a spiral, the turn is round and smooth, the connection is natural, the head, eyes, hands, feet, and torso should cooperate with each other, and the whole body should harmoniously form a whole, not one or the other, up and down disjointed, each doing its own thing."

"Light and calm, rigid and soft Taijiquan movements" step like a cat, luck like a thread", soft but not soft, rigid but not hard, rich in toughness and elasticity. ”

"Even if you make a force, you must be rigid and soft, full of elasticity."

The classical theory of Taijiquan says: "Everywhere shows comfort, the spirit is solid, the combination of rigidity and softness, and the party understands strength." "Some people also describe Tai Chi movements as like iron wrapped in cotton, showing calmness, calmness, and imminent momentum in light and gentleness."

The requirements for the posture of each part of Taijiquan are summarized as follows: (1) calm mind, body and body looseness (2) from loose into soft, soft in the desire to be rigid (3) arc spiral, in the middle of the circle (4) the source of the waist and spine, the strength through the four (5) three tips and six combinations, the upper and lower lines (6) the virtual collar top strength, the qi sinking dantian (7) the chest and back, the hips and waist (8) the shoulders and elbows, the wrists and fingers (9) the knees and the crotch, the sacrum is strong (10) the eyes turn with the hand, the step changes with the body (11) the speed is uniform, light and heavy (12) internal movement and external hair, Breathing coordination (13) will move with the form, and the potential will be connected. ”

The old man told Yuan Xing all the characteristics of Tai Chi, the way of exerting force, the requirements of body position, etc.

Looking at his thoughtful appearance, the old man was also very happy, there are many people who practice martial arts, including several existing ancient martial arts families in Huaxia, but it is the first time that the old man can really have such an understanding as Yuan Xing.

For a young man with such a high level of martial arts understanding, the old man also did not hesitate to hand over everything he knew to Yuan Xing, youth is capital, in Yuan Xing's body, the old man seems to see the future of Chinese martial arts.

Yuan Xing memorized everything the old man said in his mind, although there are still many things that he can't understand, but he still has a trace of understanding, and now he is almost certified with his own battle fist, I believe that it won't be long before his strength can be further improved.

The happiest thing for a person who practices martial arts is the improvement of his strength, and Yuan Xing is also very moved by the selfless teaching of the old man, and he stood up and bowed deeply to the old man a ninety degree bow, which is Yuan Xing's heartfelt gratitude to the old man.

Nowadays, many people are stubborn and self-cherishing, and good things would rather be brought into the coffin than taught to outsiders, and there are too few selfless people like the old man, so Yuan Xing is gratitude and respect from the bottom of his heart.

"Don't look like this, I don't have a few years to live, old man, it's hard to see such a talented young man as you, it's also appropriate to give advice, don't care too much, as long as you can use your own kung fu to help others when you can, I'll be satisfied."

In fact, the old man still didn't say a word, that is, he wanted to accept Yuan Xing as an apprentice and let him carry forward his Taijiquan, but because he had just met, he didn't know much about Yuan Xing, so he avoided entrusting people to others.

So the old man suppressed this thought for the time being, and decided to learn more about Yuan Xing before making the next step.

After separating from the old man, Yuan Xing came to a roadside breakfast stall, which was sold by a middle-aged couple, who were from the nearby countryside and had been buying breakfast here for several years.

The middle-aged man's surname is Zhang, and Yuan Xing will come here to eat breakfast every morning after exercising, and he will be familiar after coming and going.

"Uncle Zhang, bring me a bowl of tofu brain, two baskets of xiaolongbao, and two tea eggs." Yuan Xing's meal is still good, and it is also because of the relatively large amount of exercise every day.

"It's Yuan Xing here, sit down, uncle, I'll get it for you." After Uncle Zhang finished speaking, he wiped the table with a rag, and then went to get food for Yuan Xing.

After a while, two baskets of steamed buns and two tea eggs were placed in front of Yuan Xing.

Chopsticks don't need to be used, Yuan Xing reached out and picked up the bun and stuffed it into his mouth, chewed it heavily, exercised all morning, he was already hungry, gobbled up breakfast, Yuan Xing patted his stomach and got up to pay, said hello to Uncle Zhang and his wife, and was ready to leave.

A screeching brake sound sounded, and Yuan Xing's conditioned reflex brick looked over, only to see a speeding van and a car coming from the opposite side crashing together.

The front face of the sedan was sunken, and the driver was lying on the steering wheel with a bloody face, motionless.

But no one got out of the van to check, and regardless of whether anyone was injured, he sped away again.

When passing by Yuan Xing's side, the sharp-eyed Yuan Xing saw a woman lying on the back seat of the van, her hands and feet were tied, and her mouth was also sealed with tape.

Due to the fast speed of the car, Yuan Xing didn't see the specific appearance of the woman, but vaguely saw that it was a very beautiful woman.

As a soldier, Yuan Xing's first instinct was to kidnap tickets.

hurriedly stretched out his hand to stop a taxi behind, and before the taxi could stop, Yuan Xing opened the door and went up, took out a wad of money directly from his pocket, and threw it to the driver, asking the driver to follow the van in front.

The driver was a little dizzy, he didn't dare to confirm Yuan Xing's identity, thinking that he was a bad person, so he hurriedly returned the money: "Big brother, I still have something to do, my wife is hospitalized, I want to go to the hospital to see her, you see you should take another car!" ”

"Less nonsense, drive faster, I'm a soldier, not a bad person." Yuan Xing was a little impatient, took out his military ID card from his pocket, and showed it to the driver.

Seeing that Yuan Xing was an officer, the driver put his mind at ease, started the car and chased after him, in order to ease the atmosphere, the driver talked to Yuan Xing without a ride: "Brother, are there criminals in the van in front, what crime have you committed, and you are still bothered by the People's Liberation Army to take action in person." ”

"Don't ask what you shouldn't, drive your car well." Yuan Xing pushed him back with a word.

The van in front also turned left and drove around for more than an hour, stopping in front of an unfinished building in the suburbs, where there was no one within a radius of one kilometer, only a few lonely unfinished buildings stood here.

It was supposed to build a large community, but halfway through the project, the boss of the construction company went to prison for bribery, and the project was stopped, and no company took over.