"Three years?"

Gu Yunyou's eyes widened when she heard the old man's words, she really didn't expect it to take so long.

"yes, how long did it take him?"

The old man paused immediately at this point, and then added: "It's less than three hours! ”

The three hours mentioned by the old man are actually six hours, but in the old man's living habits, a day is still counted according to twelve hours.

"Yoyo, grandpa, my old bones finally don't have to go into the ground with regrets."

As the old man's voice landed, Li Yan, who was standing in front of the wooden stake made of fine iron, had already turned around.

He stepped forward to the old man, clasped his fists, and bowed to the end in a ninety-degree bend.

"Old man, Li Yan is polite."

As soon as Li Yan said this, before the old man could speak, Gu Yunyou on the side immediately slapped his hand away.

"What an old man, called Master!"

Gu Yunyou's face was speechless, and the tone of his voice was also quite serious.

Only then did Li Yan react, the master that Gu Yunyou brought him to see was the silver-haired old man in front of him who looked to be at least seventy years old!

The words that the old man said just now were like an initiation, giving his whole person a kind of sudden enlightenment from his soul.

His understanding of power was much purer than all his previous hours combined.

"Young man, are you willing to worship me Zhao Xuanyuan as a teacher?"

The old man was naturally satisfied with Li Yan's disciple in his heart, but before Li Yan personally agreed, his expression was quite calm.

As soon as the old man Zhao Xuanyuan said this, Gu Yunyou immediately brought a cup of hot tea that had just been poured to Li Yan on the side.

"What are you doing stupidly? Don't kowtow to tea? ”

Being reminded by Gu Yunyou like this, Li Yan suddenly came back to his senses, but he didn't pick up the teacup handed by Gu Yunyou.

He walked directly to the side, poured a cup of tea in person, and then respectfully handed it to Zhao Xuanyuan.

The old man took the teacup and took a sip, and then immediately said with a serious expression: "From now on, you are the only disciple of my Zhao Xuanyuan!" ”

As soon as the old man said this, Li Yan was actually a little confused.

Because Gu Yunyou, the senior sister, is not an ornament, he subconsciously turned his head to look at Gu Yunyou.

"What do you see? It was Grandpa Zhao who raised me, why don't you call me senior sister? ”

Gu Yunyou's explanation also made Li Yan suddenly in an instant.

"Get up, kid."

Zhao Xuanyuan held up Li Yan's arms, and then ordered: "Youyou, go and clean up the side room, the one next to your room." ”

"Oh, got it, grandpa."

Gu Yunyou nodded, turned around and went to clean up the room.

"Your name is Li Yan, Mu Zi Li, Shan Shiyan?"

Zhao Xuanyuan looked at Li Yan and confirmed his name with a serious face.

"Yes, Mu Zili, Shan Shiyan."

Li Yan nodded, and then turned his head to look at the pile made of fine iron: "The wooden pile is iron." ”

"100 refined steel, with a total weight of 3,333 catties and three taels."

Zhao Xuanyuan nodded, and then smiled faintly: "Have you practiced before?" ”

"I've never practiced before."

Li Yan shook his head, this is true, but the shock it brought to Zhao Xuanyuan is incomparable!

I have never practiced it, but I was able to grasp almost all the essence in just a few hours.

This kind of achievement and talent, even Zhao Xuanyuan himself, is not as good as himself!

"Good! Good! Good!! ”

Old man Zhao Xuanyuan said three good words in one breath, and then immediately changed the conversation and stepped into the topic.

"Tell me about your most breathing understanding."

Zhao Xuanyuan looked at Li Yan and asked a question seemingly casually.

"Breathing is the cycle, the basis of the existence of life......"

As Li Yan unhurriedly revealed his understanding of breathing, a seemingly ordinary exchange kicked off in the starry sky, until Gu Yunyou made dinner in the kitchen.

After dinner, Gu Yunyou came to Zhao Xuanyuan and Li Yan, and then said seriously: "Grandpa, I'll hand him over to you, and I'll come back to pick him up on Friday afternoon." ”

The ancient rhyme's voice fell to the ground, and it flashed directly.

left Li Yan in this set of courtyards hidden in the downtown area.

"Is Yoyo in trouble again?"

Although Zhao Xuanyuan didn't have much communication with Gu Yunyou, he raised Gu Yunyou since he was a child, so he naturally knew her temperament well.

"Yes, Friday will be a big problem."

Li Yan didn't hide it, so he immediately replied bluntly.

"Today is Tuesday, and there are only three days left to fill the game."

Zhao Xuanyuan pondered for a moment, and then his face was indifferent: "Okay, with your qualifications and talent, three days should be enough!" ”

"In these three days, I will teach you three things, which should be enough for you to cope with most of the trouble!"

Zhao Xuanyuan had his own plan in his heart, and as he spoke, he got up and walked towards the stainless steel wooden pile.

The old man stretched out his hand and gently patted the old fellow who had been with him for more than sixty years, and then continued: "The first thing you need to learn is to breathe!" ”

As soon as Zhao Xuanyuan said this, Li Yan knew that his training had begun.

"Your understanding of breathing is not biased, but it is still superficial and one-sided."

"Breathing, in the mind of a martial artist, is a kind of cultivation!"

"Exhaling the filth in your body, inhaling the clear air of heaven and earth, and controlling your breath can give you more control over your body."

"I will pass on to you a set of breathing and pranayama methods, you can experience it carefully and apply it in actual combat!"

Zhao Xuanyuan finished his words, and directly crossed his legs in front of the human pile made of hundreds of refined steel, and then passed a mantra to Li Yan!

As the night deepened, the courtyard gradually sank into silence!

On the first day, the sound of the steel piles in the courtyard rose and fell, and the sound of gold and iron occasionally appeared, but most of them were the sound of normal flesh and blood hitting steel!!

On the second day, the sound of the steel piles in the courtyard has completely changed into the sound of gold and iron!

On the third day, the sound of gold and iron was not in a hurry, but every sound revealed an unprecedented powerful destructive power!!

"Good!!"

In the courtyard, there was a sudden shout of excitement.

Zhao Xuanyuan stood in the middle of the courtyard, and Li Yan's figure was rotating around the steel pile at an extremely elegant pace.

Every step I take, the sound of gold and iron resonating sounds!

The speed went from slow to fast, and finally turned into a dense sound like firecrackers, which came out rapidly in this courtyard!!

The dragon is trapped in the shallows, and the tiger breaks its fangs and falls into Pingyang!

As soon as he rises, the dragon and the tiger leap into the sky!

In the past three days, Li Yan has broken the shackles that trapped him and completed an amazing transformation!!

Some people need to spend their lives searching for the possibility of transformation.

For Li Yan, three days of transformation is enough!

Browse and read the address: