This turtle breath Dafa is also divided into several cultivation methods, such as prostrate breathing, lateral prostrate breathing, turtle out of the water, and pitching to "eat" qi, which make Yang Xiangwu live a longer life in the era of Southern Chu, when the age of the sixtieth birthday is longevity. Pen % fun % Pavilion www.biquge.info

The so-called way of health is to breathe slowly to maintain youth, promote health, and delay aging. The way to health is to breathe for 45 seconds at a time. The general lifespan is 500 years, people breathe for 5 seconds and 80 years at a time, and cats and dogs breathe for 3 seconds at a time and generally live for 10 years. Slow breathing is the turtle breath I taught you to do today, strengthening the immune system between one exhale and one inhalation, inhale slowly through one nose, exhale slowly, and start from five seconds, six seconds...... to thirty or forty seconds at a time. It is necessary to emphasize that the longer the breath, the better, and then you can choose to breathe long and short, exhale short and breathe long, and breathe for equal length.

Lu Xiaoyu practiced it by himself, and he felt instantly refreshed, which was much stronger than the exercises boasted by some masters in China. At this time, Lu Xiaoyu, who was beside Lu Xiaoyu, almost woke up, rubbed his sleepy eyes, and looked at the second selection question of the princess that had already been posted at the city gate. Because Lu Xiaoyu and the others came too late, they were already surrounded by people in front, and everyone squeezed their heads to look inside, wanting to know how to select next.

"It's too much, our Xixia has always rushed to the force, why did the princess write in the second level, I'm not convinced!" A strong man who first saw the contents of the notice complained.

It turned out that after yesterday's competition to prove the strength of men, this second level did not implement this idea as always, but the style of painting changed abruptly, and it became a selection competition to consider writing. This made such a move when he originally practiced martial arts at home, and thought that today was the so-called martial arts competition to compete for the place to enter the palace.

Lu Xiaoyu showed a relaxed smile on his face, these big bosses usually know how to fight and kill, and try to suppress others by force. It seems that this princess is not a person who likes the five big and three coarse, but also likes a man who is both civil and military. So with him, a person who knows astronomy and geography, and still carries a solar electronic encyclopedia in his pocket, this cultural test will not be difficult for him.

It was less than a stick of incense before the contestants who passed the first round of selection entered the examination room, and Lu Xiaoyu grabbed his scalp.

complained to Lu Xiaoyu: "Brother Xiaoyu, I have been a carpenter since I was a child, and then there are these yin and yang secret techniques, and it is already very good that I can recognize a few big characters now, this princess actually wants to teach Wen Taowu strategy, doesn't this cost me my life?" Even if I open my head now, I am afraid it will be too late to stuff these books into it. ”

"Yes, I'm a rough person who only sneaks around and plays some tricks, I'm afraid I know less than Xiaoyu, how can I get by this second level. This princess little girl is really weird, and now she actually thinks of Biwen, I really can't guess her thoughts. If you can really choose a colt among them, it will definitely be one in a hundred. I, Yang, knew that I couldn't succeed, so I stopped and went back, and it seems that the idea of entering the Xixia Palace to steal the treasure had to be put on hold. Yang Xiangwu also retreated.

Lu Xiaoyu thought that he couldn't accompany them into the examination room to help them cheat, which was indeed a bit difficult. But after a moment of thought, he immediately confidently said in Lu Xiaoyu's ear, so, Lu Xiaoyu's eyes lit up.

"This method is amazing, Brother Xiaoyu, you can actually come up with such a great idea, it seems that you have mastered this Yin and Yang secret technique very thoroughly, I am a little embarrassed, I didn't think of such a good way." Lu Xiaoyu expressed his admiration to Lu Xiaoyu.

Yang Xiangwu didn't know what the two were doing, but looking at the expressions of the two, he knew that the exam seemed to be stable. Seeing that Yang Xiangwu was still very anxious, Lu Xiaoyu came over to appease Yang Xiangwu and said: "Uncle Yang is not more nervous, my eldest brother has already thought of a good method, but this method will be told to you now, I am afraid that you will not believe it and how to explain it to you." But after a while, we will enter the examination room, and when it is time to actually answer the questions, my eldest brother will help us complete the questions, and then you will know what method he used. I may reveal a little bit to you now, lest you startle the examiner later, and the methods we use should only be used by the gods of our mouths. ”

Yang Xiangwu showed an expression of disbelief, Lu Xiaoyu threw a mysterious smile at him, Yang Xiangwu was still suspicious and Lu Xiaoyu entered the examination room set by the government.

"Alas, Xiaoyu, I'm asking you something." Yang Xiangwu was still not at ease, and turned around to ask Lu Xiaoyu a question, but when he turned around, he found that the place where Lu Xiaoyu was standing was empty and there was no one.

"It's weird, I'm just here."

"Uncle Yang, go in, I'll take care of it." At this time, a voice sounded in Yang Xiangwu's ears, but he couldn't look down on anyone when he followed the voice.

"Are you Xiaoyu?"

"It's me, Uncle Yang, you can't see me, this is our Gongyi clan's secret method stealth technique, I will take care of you in it for a while, don't worry."

Yang Xiangwu had no other thoughts at this time except for a burst of exclamation in his heart, and since Lu Xiaoyu was by his side, he was relieved to follow Lu Xiaoyu into the examination room.

I saw that it looked like a super large courtyard, and there were many small courtyards divided into it, and each row of small courtyards was separated into the examination room four feet deep and three feet wide, called the "number house", and each house had a horse candidate. Fate really loves to play tricks on people, so that Yang Xiangwu and Lu Xiaoyu are separated in the two farthest places.

Lu Xiaoyu was hidden next to him and rolled his eyes, running at both ends for a while, he must be exhausted. I saw that there were about 1,000 "houses" in the examination room, and it seemed that there were really a lot of people who passed this first round of selection, and they were densely packed with people who came to choose horses.

The house is both a place to answer questions for exams and a place for candidates to stay at night. Each house has two wooden planks 4 feet long, and the walls on both sides of the house have brick brackets, two up and down. During the daytime exam, two wooden planks are placed on the upper and lower brackets to build a simple table and stool; At night, the upper deck is removed and the lower deck is flattened to form a simple bed. It's so small that it's like a pigeon cage.

During the selection period, the horse candidates spent time in such a pigeon cage, eating, drinking, and Lazar in the meantime, which was a kind of torment for active people like Yang Xiangwu and Lu Xiaoyu. And Lu Xiaoyu needs to spend more energy, his current stealth technique can't last long, and he has to go out to rest for a while before stealing in, and the next few days of the exam are not just about the two of them but Lu Xiaoyu's physical strength.