Chapter 157: 120 push-ups in two minutes
The eight recruits shouted "hum haha" under the supervision of the wolf and the mountain artillery, and Zhang Xinyi and Xu Dongdong were dangling there with a dumbbell, and they couldn't lift it. Pen, fun, and www.biquge.info
"Squad leader, I can't do it anymore, my arm hurts so much!" Yang Mi's arms trembled, and she looked up at the wolf, hoping to lie down and rest.
Before the wolf could speak, Di Lieba beside Yang Mi couldn't hold it anymore and lay on the ground directly, still muttering in his mouth: "No, I can't do it." ”
The wolf strode up to Di Lireba's side, bent down and grabbed it with one hand, and lifted Di Lieba from the ground.
"Ahh Let me go! Di Lieba was lifted in the air by the wolf, kicking his hands and feet back and forth, and shouting loudly.
"Hold it on your own, you can't do push-ups, you can always hold it up." The wolf was angry and carried the training belt on Di Lireba's body, and as soon as his hand was loosened, Di Lieba fell down, so frightened that Di Lieba quickly stretched out his arm and propped it on the ground.
After cleaning up Di Lireba, Sky Wolf stood up and looked at Yang Mi and said, "You are all the same, if you can't do it, support me, don't lie down, and continue to do it when you have recovered your strength." ”
"The newspaper is not soaked, so no one should sleep."
In the face of the ferocious wolf, Yang Mi and a few of their recruits could only grit their teeth and support their bodies.
Zhang Yan stood aside and quietly looked at the recruits with sad faces, and the painful cries reached his ears, as if he couldn't hear them.
"Don't think it's so hard, according to the standards of push-ups, if you can pass, then you can rest."
"Anyone want to try it?"
Zhang Yan's voice sounded when the recruits were most uncomfortable, and the voice was like magic, grabbing the hearts of all the recruits.
Being able to rest is such a simple thing, and it is a luxury for recruits.
"Squad leader, are you telling the truth?" Zhang Yishan put down the barbell on his shoulder, panting heavily, and looked at Zhang Yan with two big eyes full of hope.
Zhang Yishan could feel that the clothes on his body were soaked, and among the people in the same group as him, only he had the best physical strength, so he took the initiative to choose the heaviest barbell.
As soon as Zhang Yishan's words came out, all the recruits stopped their movements, and it was also excellent to be able to take a break at this time.
Zhang Yan looked at the lazy rookies and sneered, and said: "Of course what I say counts, one minute, don't wait for it, hurry up and say if you want to be assessed." ”
Zhang Yan's expression seemed to be a little anxious and impatient, and when he looked at the recruits, there was still some contempt in his eyes, and he looked down on people nakedly.
Seeing Zhang Yan like this, the two of them, Sky Wolf and Mountain Cannon, pinched their thighs hard, afraid that they couldn't help laughing.
"Report, squad leader, I'll participate." Gu Zhixin, as a recruit with the best physical strength, still has a certain degree of confidence in the assessment.
"Report!"
"Report!"
Zhang Yishan and Zhang Yixing shouted the report almost at the same time, and the physical fitness of the two of them was not bad, and they wanted to try.
Seeing that the three people shouted the report, Zhang Yan asked again, "Is there anyone else?" If you pass the assessment, you can rest! ”
"You can't miss the opportunity, you are soldiers, and you can only make progress by constantly challenging your limits."
Zhang Yan glanced back and forth at the other Wu Ming recruits, Huang Jianxiang was shaking with both arms holding dumbbells because he was too old, and the assessment was definitely not good.
As for Yang Mi and Di Lireba, the two weak chickens, they did less than 50 push-ups and lay down, let alone play.
Zhang Xinyi and Xu Dongdong are not good, the two of them took the initiative to put down the dumbbells in their hands, obviously they couldn't hold on to the five sets of training without finishing it.
Seeing that no one was participating in the assessment, Zhang Yan said: "All stand up, get out of the way, and prepare for the three of them to be assessed." ”
"Explain in advance, you can't pass the assessment, tonight's training will be doubled, you three rookies think it out for yourself."
As soon as Zhang Yan's words came out, Gu Zhixin and the three of them were stunned for a moment, and the other recruits all had a faint look of joy on their faces, probably rejoicing in their hearts in order to avoid Zhang Yan's additional conditions.
Gu Zhixin, Zhang Yixing and Zhang Yishan pursed their lips, you look at me, I look at you, it seems that they are making the final decision, the assessment is not terrible, what is terrible is what method Zhang Yan will use to punish them.
"When the time comes, hurry up, and train quickly if you don't play."
"I'll participate." Gu Zhixin nodded at Zhang Yan.
"Me too."
"I'm participating, too."
Seeing that Zhang Yishan and Zhang Yixing also agreed, Zhang Yan suddenly laughed and said, "Yes, listen to my password and lie down!" ”
Gu Zhixin and the three recruits who participated in the assessment all lay on the ground, Zhang Yishan's hand touched the ground, and he raised it suddenly, and his mouth made a "hissing" inhalation sound, it was estimated that the ground was too cold.
"The assessment is very simple, 120 standard push-ups in two minutes, supervised by the wolf and mountain artillery, and non-standard ones are not counted."
Zhang Yan finished talking about the assessment requirements, and he also lay on the ground next to Zhang Yishan.
Zhang Yishan saw Zhang Yan lying beside him, and asked a little puzzled: "Squad leader, what are you doing?" ”
"I'll do it with you!"
As soon as Zhang Yan finished speaking, all the recruits were stunned, none of them had thought that Zhang Yan would be with them before.
After seeing Zhang Yan lying down, Sky Wolf said to the recruits: "See, Squad Leader Zhang is also assessed with you, so you don't want to surpass him?" ”
"If you are a gentleman, you will surpass Squad Leader Zhang!" Mountain artillery cheered on the side, and the atmosphere in the corridor suddenly became different.
If Zhang Yan asked the recruits to exercise their physical fitness and toss them before, and the recruits complained in their hearts, then the moment Zhang Yan lay down, those negative emotions basically disappeared.
In the fine tradition of our army, the commander always says on the battlefield that "follow me," and rush with the officers and men, instead of "give me up," and the commander hides behind.
"Listen to me, get ready!"
"Let's go!"
As soon as the wolf gave the order, the mountain cannon and the wolf pressed the stopwatch in their hands at the same time, and the other nameless recruits all shouted involuntarily.
"Come on, come on!"
"Brother Gu, kill the instructor!"
"More than Zhang Yan's fat man!" Zhang Xinyi's shouting was the boldest, and she directly called out Zhang Fatzi, which startled Yang Mi and Di Lieba beside her.
Zhang Yan lay on the ground, supported his body with his arms, fell, got up, and kept repeating the same action.
He doesn't know how many push-ups he can do with his current physical fitness, but at his peak he was able to do 146 push-ups in two minutes, which he earned after a summer of hard work, so he can remember it for a lifetime.
Every time his body fell, Zhang Yan counted himself in a whisper, if he wanted to pass in two minutes, he had to master his rhythm, otherwise he would not be able to hold on to it in the later stage.
Zhang Yan could hear the shouts of the recruits, he hadn't experienced such a day for a long time, which gave him a motivation in his heart, a motivation to persevere.