Pain!

It hurts!

Heart-rending pain!

The tendons and veins in his body were like thousands of knives cutting back and forth in the tendons, and the intense pain caused Chen Xuan to be drenched in a cold sweat, and he almost shouted.

The veins were torn apart little by little, and the energy of the soul stone was repaired little by little, and it was going on and over again.

"I can't give up!"

There were a few times when Chen Xuan almost fainted, and every time he was about to faint, Li Lao would come out and stimulate Chen Xuan.

A trace of fish white appeared in the sky in the east, and the sky gradually brightened, Chen Xuan lay on the bed panting, he walked back and forth countless times in the ghost gate this night.

"Kid is alright!"

"Old man, are you a human cultivator? You are not afraid of training me to death!" Chen Xuan lay on the bed, and said weakly.

"If you want to become a strong person, you have to pay what others can't bear, if you can't bear a little pain when you practice, then I can only break my soul away, you get up and see if there is any change in your muscles and veins!"

Chen Xuan looked inward, almost startled, the tendons and veins were twice as wide as yesterday, and they became more tenacious, if the previous meridians were a small ditch, now they are a small river, and there is also a foul smell all over the body.

"Is this what you want to do?"

Chen Xuan jumped off the bed excitedly.

"Boy, don't be too happy, this is just the beginning, this is satisfied!" Li Lao said to Chen Xuan.

At this time, Chen Xuan had already run away, and found a small river to take a bath.

In the next month, Chen Xuan underwent earth-shaking changes, his body was full of masculinity, his muscles and veins were widened by the soul stone like a surging river, flooding, and his flexibility was much stronger than some time ago.

"Well, the kid is good, I originally planned to not achieve this effect in two months, faster than I thought, then let's change the training method!"

Elder Li nodded in Chen Xuan's soul sea and said.

"What are you training next?" Chen Xuan put away his horse steps and then asked.

"What weapons do you like?"

"Knives!"

Chen Xuan spit out a word.

The knife, the king of soldiers, is also the courage of soldiers, which is why Chen Xuan chose knives.

"Okay, you just take a knife, practice the knife every day, collect the knife, I want you to drop the knife in the same position every time!"

Elder Li gave Chen Xuan a new cultivation task.

"Old man, when will I be able to cultivate true power, my muscles and veins have also widened now, shouldn't I also cultivate!"

"Yes!"

Li Lao pondered for a moment.

"It's time to think about it now, you can't practice the set of exercises I told you last time!"

"It's the one that doesn't have a grade!"

"Why don't you want it, let me tell you kid, if you want to quickly improve your grade, this set of exercises is the most suitable, this set of exercises has appeared once, how many people have died for this set of exercises, but so far no one has ever succeeded in cultivating completely, it seems that everyone has never succeeded in cultivating!"

"Tell me, tell me! Sounds powerful!"

"You concentrate and I'll pass on the mantra to you!"

Chen Xuan restrained his spirit, and saw a lot of words and images appear in his mind, flying around, and all the words in the past of a cup of tea made up a book.

"Heaven Swallowing Decision, what kind of exercise is this!" Chen Xuan asked.

"Boy, I don't know, I don't know which anti-heaven level person created this set of exercises, swallow the sky, practice to the extreme, you can even swallow the sky, it's amazing, the most powerful is not this, he can also devour other people's true power, if you want to improve quickly, this set of exercises is just right for you!"

"Practice, that's it!"

Out of the knife, put away the knife, Chen Xuan is practicing this posture over and over again every day, he knows that Li Lao asked him to practice, there must be a reason!

One thousand and fifty

......

Chen Xuan can practice the knife tens of thousands of times a day.

Chen Xuan made a mark on the tree, and every time he took out the knife, he cut at this mark, at the beginning, he could hit once out of ten, but after five or six days, Chen Xuan could hit about half of it ten times.

Blowing out the candles and sitting cross-legged, Chen Xuan devoured the sky, and the strong aura surged towards Chen Xuan from all directions.

"Absorption"

"Refining"

The refined aura flowed into the dantian little by little, and the true power of the dantian changed from a thin state at the beginning to a viscous form now.

In three days, Chen Xuan was promoted to the third grade of the day after tomorrow, if he said it, no one would believe it, and he would be promoted to a grade in three days, this is the benefit of the Heaven Swallowing Decision.

Pushing open the door, Chen Xuan walked out.

"Dad, why are you here!"

Chen Xuan said to his father who was standing outside the door.

"Well, I'll come and see you, see that you've been training hard every day during this time, don't exhaust yourself, your mother asked me to come and see you, cultivation is not something that can be achieved overnight, but step by step, don't be in a hurry, your body is important!"

"It's okay, I know, I'll take care of myself!"

"You're the day after tomorrow!"

At this time, Chen Xuan's father came up and grabbed Chen Xuan's shoulder.

"Good, good!"

Chen Xuan's father said three good words in a row.

"I just broke through yesterday!" Chen Xuan said with a smile.

"Well, yes, keep up the good work, but also pay attention to your body!"

Although Chen Xuan's strength is the lowest in the family, Chen Xuan's father is still very happy to see his children improving.

Chen Xuan had no parents in his previous life, and he must protect his relatives well in this life, his relatives are Chen Xuan's rebels, and if someone dares to touch them, they will kill .......

A month has passed, Chen Xuan has hit the target at least nine times out of ten times, and Chen Xuan's physical training realm has also improved from the third grade of the day after tomorrow to the fifth grade of the day after tomorrow.

"Elder Li, shouldn't we go out and find someone to practice, my current cultivation has encountered a bottleneck!"

"You kid is barely able to reach my ideal qualification standard now, it's time to go out, only through actual combat can you better stimulate your potential, your preparation before you go out, you must at least reach the eighth grade of the day after tomorrow to come back!"

"You're not kidding, old man!"

Chen Xuan knows how difficult it is to not improve a product, and if you have good talent, you have to improve a product in half a year at the earliest, and you may not be able to improve it in a year if you are generally talented.

"Are you a little self-motivated, hurry up and prepare!" Li Lao roared.