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"Master, I'm ......" Qing Xuan saw that the puzzled expression on his master's face remained unchanged for a long time, and finally couldn't bear the gossip mentality, and asked in a low voice.

Unexpectedly, Lingxu Zhenren waved his sleeves and stopped Qing Xuan's words, the old Taoist grinned, looked like a ghost, lifted Qing Xuan's arm closer to him, pressed his fingers, and spied on the veins again.

After another act, the face of the spirit void real person was a little dull, and his mouth unconsciously murmured: "Strange, strange, shouldn't be, shouldn't be ......"

Hmm? Is there really a situation, could it be that I found out that I am a genius who defy the sky?

Seeing that the master was not angry, but talking to himself with some doubts, Qing Xuan, who was familiar with the master's temper, immediately pressed his mind to endure the activity, and made a decision: Let's see the situation first.

Sure enough, after a while, Lingxu Zhenren recovered from his distraction and stared at Qing Xuan with a puzzled expression: "Apprentice, for the teacher, I saw that your pulse was gentle and powerful, and the meridians and dantian actually moved slightly, why did this happen?

Scared to enter the country too fast?

Qing Xuan's brain couldn't turn for a while, but fortunately, the ability to lie and pee and fart that he had developed in school in his previous life never fell, and the secret technique broke out at the first time - the mouth is faster than the brain.

"Eh, the disciples practice the Fa diligently, and they don't dare to slack off in the slightest. "Follow the good words, and then find a way to do the rest.

"Hmm? As a teacher, I know very well the effect of the exercise of [Nourishing Qi and Cultivating Yuan Gong], even if you have been practicing non-stop for several years, it is difficult to achieve such an effect. ”

"This ...... I don't know. "Qingxuan didn't lie this time, he really didn't know what was going on.

"Did you accidentally eat some kind of fairy grass?"

"No, the fugitive diet is the same as everyone else, and I don't dare to eat indiscriminately, for fear of breaking my stomach. "This is the truth, Qingxuan doesn't have Shennong's mind and ability to taste herbs, what if he eats a bad stomach?

"Have you ever had a master unblock your meridians?"

"No, who will spend energy to dredge the meridians for the apprentice except the master?"

"Shhhh

The last sentence was asked by the old Taoist chief, and Qing Xuan was also sensible and did not answer.

"Have you also practiced some other sect exercises?"

Practicing the exercises of other sects is not a big deal, martial arts are prevalent in the Shenwu Continent, and it is not surprising that a person can know a few more kung fu, as long as it is not practiced and the magic door exercises that are contrary to the Taoist mental method, they are all within the scope of the master's permission.

"This, the apprentice has seen other martial arts methods that are not in the stream, but he has never practiced them. ”

The master and apprentice fell into deep contemplation for a while.

In the hut, there was silence.

Qing Xuan lowered his head and thought hard, he really had never practiced any other sect's exercises, and all he could find was the mainland goods that came with the "Martial Arts Magazine", just refer to it, he had never practiced, except-

Qing Xuan's heart shook suddenly.

What Qing Xuan thought of was that when he usually practiced [Nourishing Qi Pei Yuan Gong], because it was all slow motion, Qing Xuan naturally followed the practice of [Nourishing Qi Pei Yuan Gong] Qi Gong method, and practiced health Tai Chi, which was his own family heirloom, Qing Xuan has always practiced as gymnastics, and in this life, this habit has not changed, and he will practice it every morning, which is completely a habit developed in the previous life, is it actually this thing that he didn't take to heart to help himself?

The doubts in his heart immediately came out of his face, and the old Taoist who knew the nature of his apprentice immediately noticed the change in his apprentice.

"What does Xuan'er think of?"

"Yes, Master. The apprentice had not practiced other exercises before, nor had he had any adventures, but when he usually practiced the exercises, he had nothing to do, learned the movements of the crane in the back mountain, and stretched his muscles and bones from time to time. ”

Qingxuan said half-cover-up, half-truthfully.

In order to avoid unnecessary explanations and doubts, Qing Xuan hid the fact that he knew Tai Chi, and directly stated it as imitating the movements of the crane, which looked similar anyway, otherwise just explaining the origin of this boxing method would be enough to give Qing Xuan a headache.

Well? Just some unnecessary stretching, would it have any miracle effect? But there doesn't seem to be anything weird about that.

After a breath entered Qing Xuan's body, the old Taoist Changfeng's eyes closed lightly, and said, "Apprentice, practice with the teacher once." ”

"Yes, Master. ”

Qing Xuan exhaled lightly, stood up, silently recited the qi mantra, and slowly played a few styles of Taijiquan. From the beginning of the momentum, "wild horses split their manes", "white cranes shine their wings", "left and right finch tails"...... A few formulas are used repeatedly, and the postures chosen are stretched as much as possible, in order to round themselves to imitate the saying of the crane.

And from the first form, the spirit void real person will calm down and experience it carefully. After a while, the old Taoist Changfeng's eyes lit up, his eyes were shining, and he stared at Qingxuan's movements like a treasure, and his heart was amazed by this slow and continuous fist technique.

Ordinary people see people boxing with the naked eye, what they see is nothing more than movements, breathing, after all, the old Taoist is a martial arts master, borrowing the breath that entered Qingxuan's body, combined with the spiritual eye that can observe the fluctuation of people's breath, the changes in Qingxuan's internal qi are completely visible.

From the appearance, I can see that when Qing Xuan is boxing, the heart is calm and the body is loose, the circle is coherent, the virtual and the real are clear, the breath is natural, and the Taoist health care principle of tranquility and inaction is deep......

Movement and breathing are all foreign things, but the movement of the qi in Qingxuan's body is indeed the qi route of [Qi Cultivation and Yuan Gong].

It's just that I didn't expect that this Taoist exercise, which is extremely slow to work in rì, will increase exponentially under the combination of that special movement and breathing rate.

The old Taoist elder had a great desire for the slow punching method played by Qing Xuan.

After a moment, the Spiritual Void True Man was even more sure that these movements and the coordinated breathing methods were indeed not mundane.

Others can't see the mystery of these actions, but how can a Lingxu real person with the strength of Taoism not see the mystery of these actions, these actions are all deep and Taoist truth, it is simply the external appearance of my Taoist inner family's heart method, every move and style is in line with the heavens, and the mystery of Taoism is deeply peeked into the natural mystery of Taoism.

Lingxu Zhenren closed his eyes and pondered, without the permission of the master, Qingxuan did not dare to stop, he could only cry and beat his face over and over again.

The contemplative Lingxu Zhenren had a lot of thoughts in his heart, and he clearly knew that the original [Qi Cultivation and Cultivation Yuan Gong] was just a breathing technique, which was the meditation gong in qigong, and the movements of Qingxuan were obviously similar to the ancient channeling technique, that is, the kinetic gong in qigong.

Qing Xuanxian's extremely boring practice is to make these innate guidance techniques while cultivating [Qi Cultivation Yuan Gong], and inadvertently combine the breathing technique and guidance technique of the Qigong Mental Method, so that the original exercises become compatible with the inside and outside, and the movement and stillness are appropriate.

Since the two are deep inside, they are both the concentrated expression of Taoism's advocacy of "Taoism and Nature", so the integration of the two is very appropriate, which can be called a match made in heaven.

As a result, the original [Qi Cultivation Yuan Gong] has been sublimated, and the effect has been increased several times. This also explains why the veins of the Qing Xuan blockage loosened in advance.