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"Don't be impatient, don't be impatient. Although this time saved your life, but because of this, your twelve righteous canons were clogged, those huge essence elements, like ice, if you have the cultivation of the Qi Realm, you will be able to improve your skills because of getting so many essence elements, but as a baby, you don't have half of the internal force in your body, you can't introduce it into the dantian, and naturally you can't dissolve so many essence yuan.

Now the dantian and the twelve righteous scriptures in your body have become clogged due to the huge amount of essence, making it difficult for you to cultivate your internal strength. Although your meridians have grown as you grow older, these little growth is not enough to shake the essence of your 12 canons.

For this reason, the teacher specially taught you [Qi Cultivation and Yuan Gong]. This exercise is different from the [Peiyuan Gong] that has been circulated outside, it is deeply studied and evolved by the Kunwu Kaishan Patriarch, and has a little effect of 'nourishing the meridians and expanding the pulse', although the effect is weak, but it can also be regarded as a "miracle skill". ”

Ye Qingxuan nodded slowly, but he was extremely surprised in his heart.

Unexpectedly, that [Qi Cultivation Yuan Gong] turned out to be a miraculous skill, which was really surprising.

In addition to being divided into "ten colors and thirty grades" because of the high and low, the martial arts in the world are also divided into "qigong", "martial arts" and "miraculous skills" according to the types of martial arts.

"Qigong", as the name suggests, is the practice of practicing qi, also known as "internal strength".

"Qi" is the foundation of the world's martial arts, and all kinds of martial arts in the world must rely on "Qi" to perform.

"Martial arts" is the basic technique used in martial arts. Such as a series of knife techniques, sword techniques, palm techniques, fist techniques, leg techniques, body techniques, etc., all used against the enemy, used to fight are considered martial arts.

As for the third type, that is, "miraculous skills", they are some of the most peculiar exercises in this world's martial arts. It is mainly divided into two main categories:

One is to bring some subordinate characteristics to your moves or internal forces. For example, there are some methods that can bring "fire" or "cold" to your attack, then the attack power will be qualitatively improved in an instant, and the power will be amazing. And this method of giving subordinate characteristics to one's moves or internal forces is one of the "miracle skills".

The other is more rare and unique. It can neither increase internal force nor be used against enemies, but it is just some strange method that specifically changes the basic elements of the human body. This type of exercise expands the meridians, strengthens the qi and blood, strengthens the bones, and strengthens the tendons...... It can be said that it is the creation of heaven and earth, even a mediocre talent with extremely mediocre martial arts talent can also use this kind of exercise to change his physique, achieve smooth pulses and vigorous qi and blood, and thus turn mediocre talent into a genius.

This kind of exercise is extremely rare, and almost any sect with such exercises is a sect with a prominent status, even if it is the top ten sects at the top of the martial arts, not every sect has such miraculous skills. With this kind of exercise, you can completely ensure that all your disciples can become martial arts heroes, and use this to defend their status in the martial arts.

If an emerging sect has this kind of exercise, it is enough to attract countless elite children to come to learn the arts, as long as it can protect the sect in the first few decades, it will be enough to ensure the prosperity of its own sect after a few decades, and it will become an emerging sect that occupies an important position in the martial arts.

Lingxu Zhenren stroked his longevity eyebrows and continued: "This [Qi Nourishing and Cultivating Yuan Gong] was evolved by the Founding Patriarch, and later improved by several generations of Kunwu Grandmasters, and the effect is even more magical, which is an effective means to cure your meridian stagnation. Although its exercises are far inferior to Shushan's [Reversal through Xuan Refining Divine Skill], it should not be underestimated.

Since you were a child, I have often practiced the exercises and massages with you, and since you were three years old, you began to practice the [Qi Cultivation and Yuan Gong], so that after a few years, when you are fourteen years old, you will be able to dissolve the blocked meridians.

At that time, with the huge essence stored in your body, plus your natural talent for the smooth flow of the twelve righteous canons, the cultivation of internal strength will definitely be a thousand miles, and a few years will be enough for you to enter the realm and collect qi and become a rising star in the Yunzhou martial arts. ”

After the old Taoist said that, he was naturally very excited with his eyebrows, and even with Qingxuan, he got rid of depression and was full of infinite yearning for his future.

"I thanked my master for the cultivation grace. ”

Qingxuan jumped off the wooden chair, dangdang, and kowtowed respectfully three times.

I didn't expect that the unlucky [Qi Cultivation Yuan Gong] had such an effect!

It turns out that I am not a mediocre genius in the eyes of Master!

Knowing the depression in his heart all along, Xiao Qingxuan was inexplicably excited at the moment, and sincerely kowtowed to his master three times. At the same time, he secretly hated that he had despised this exercise for several years and had not practiced it diligently enough. It seems that his dream of becoming a martial arts master is going to be postponed again.

After going back, I will definitely double my practice, in order to enter the ranks of the masters as soon as possible.

"Get up, let the teacher take the pulse, and see how well you practice. ”

"Huh?" Qing Xuan was a little dumbfounded, he regarded that exercise as a tattere, but he had only practiced it a few times in response to the situation, and he had ever worked hard.

"Uh-huh?" Could it be that this apprentice is so stubborn that he has never practiced? The old Taoist leader's eyes froze, and his tone sank.

"Nothing—nothing. "How dare Qing Xuan tell the truth.

"Come here—" With a soft click, the majesty of being a master broke out in an instant.

"Yes, Master. Helpless, Qing Xuan handed his hand over with some weakness.

Lingxu Zhenren gently rested his hand on Qingxuan's pulse, his eyes slightly closed, and his beard twisted slightly.

Qing Xuan felt a warm current from the master's hand to his wrist, and then along the arm all the way up to the Jiquan point under his arm, at this time Qing Xuan couldn't help but shiver, and his whole body was very comfortable for a while.

Well?

Come on, I was very beautiful and cherished by the master in rì, and I broke it again.

Qing Xuan's heart tightened, and he immediately lowered his head and waited for the overwhelming scolding.

One breath, two breaths...... After a few breaths, the expected scolding did not come, and Qing Xuan was puzzled, and couldn't help but raise his head and look at the master.

I saw that the expression of the Lingxu real person had changed color, but at this moment he became extremely cautious, as if he was seeking to verify something......

Could it be that God sees that I am pitiful, what kind of turnaround can there be at this time?

It turned out that at the beginning, Lingxu Zhenren saw the little apprentice Qingxuan with a dodgy attitude, suspecting that he had slackened his practice, and was about to warn this lazy apprentice after a visit, but during the investigation, when the internal force flowed to the Jiquan Acupoint, he felt the sudden change, which made the old Taoist's slightly closed eyes suddenly widen, and then his expression became puzzled, and he began to verify more slowly.

Because his expression changed too much, he was scared out of a cold sweat. And the puzzled expression after that made Qing Xuan have a strange feeling.;