"Don't, don't fight, big brother, I admit defeat, can't I admit defeat......"

Seeing Lu Bai coming over with his fist raised, Xu Shikai was so frightened that he retreated again and again. In order to facilitate the escape, he even lifted his own 'petrified' state.

The feeling of being pierced through the chest by a sword was terrifying.

Although it was only his hallucination.

It wasn't really a sword that pierced his chest. But that feeling is incomparably real, incomparably terrifying.

He felt that if he was beaten again, he would really be stabbed to death.

In the face of death, face is a fart.

So he resolutely coaxed.

"Haha, we won class 6. ”

"Lu Bai is amazing. ”

"I can't eat a punch, what the hell is Xu Shikai doing, it's too wasteful. ”

"Shame on the chicken!"

Seeing Xu Shikai take the initiative to admit defeat, the people in Class 6 cheered loudly, the people in Class 7 hung their heads, and the students in Class 8 looked at Lu Bai with respect.

No matter where you are, showing great strength is always the fastest way to gain respect.

The gambling fight ended, and Lu Bai won.

"I'm sorry, it was all my fault before, and I, Xu Shikai, apologize to you......"

Xu Shikai stood in front of Lu Bai, bowed his head and apologized like a primary school student, and bowed three times in a row.

"Convinced?"

Lu Bai asked casually.

"Convinced!

Xu Shikai nodded like pounding garlic, and said with a sad face.

He met a ruthless person this time.

Not to mention that the opponent's body was harder than a steel plate, and he even cultivated an incomparably ferocious sword qi......

He thought that Lu Bai had cultivated sword qi.

Otherwise, where did the feeling of being pierced by a sword come from?

That's right.

It must be sword qi.

When he met a big guy who cultivated sword qi, he lost unjustly.

When Xu Shikai thought about it, he immediately felt much better. It's not that he is a dish, but that the other party is too powerful.

"Just take it. ”

Lu Bai nodded, accepting the apology.

He's not the kind of person who wants to kill the other party's whole family when he is stared at, the kind of pure mad dog.

Be forgiving and forgiving.

Since the other party has been taught a lesson, and he is willing to admit his mistake and apologize, then this matter has passed.

After this little episode.

Lu Bai remembered that he was here to find someone, so he walked up to Gao Zhengwei, "Squad leader, I have some questions about body refining, and I want to ask you a question or two." ”

"What...... Tell me, please?"

Gao Zhengwei stretched out his finger and pointed to his nose, a little stunned.

Lu, you're not kidding, are you? Your physical body is much more powerful than mine, and you still want to ask me for advice?

I should have asked you for advice......

Lu Bai couldn't see the small theater in Gao Zhengwei's heart, and said to himself: "That's right, I heard Teacher Ma say that you have a lot of experience in refining the body, so I want to ask you some questions, do you have time." ”

"Yes, there is. ”

Gao Zhengwei hurriedly nodded and said, "Don't dare to ask for advice, let's learn from each other." ”

The training room was crowded with people, and it was inconvenient to talk, so the two simply came to the lounge on the side, and after locking the door, it was immediately much quieter.

"That's right. ”

Lu Bai got straight to the point and said: "Recently, I have been practicing two body refining methods, the "Ripple Breathing Method" and the "Body Refining 108 Style". The corrugated breathing method in front is quite smooth. I haven't officially cultivated the 108 form of refining body in the back, so I always feel a little difficult and don't know where to start. ”

Gao Zhengwei asked, "Which volume of the 108 Styles of Body Refining are you cultivating?"

"Book I. ”

"It's such a coincidence, recently I have also been cultivating the first volume of the "Body Refining 108 Style". I started a year ago, and I spent a lot of money to buy this exercise. ”

Gao Zhengwei smiled, and then asked, "Before you cultivated the first volume of the 108 Body Refining Style, did you practice other body refining methods?"

"Is the eighth set of fitness gymnastics in the country counted?"

“......”

"What's wrong?"

"The eighth set of physical fitness gymnastics in the country is just an introductory practice exercise, not a real physical exercise. ”

Gao Zhengwei thought for a while, and said: "And the exercise of "Body Refining 108 Style" belongs to the intermediate level of body refining method, and it is not suitable for novices......"

As he spoke, he glanced at Lu Bai with a strange look.

It's a mess that is obviously physically strong, but he hasn't even cultivated a serious body refining method.

If not a lie.

That guy's body is too perverted, and it can almost be described by the words 'natural god body'.

"I see. ”

From Gao Zhengwei's words, Lu Bai understood it.

No wonder he studied the first volume of "Refining Body 108 Styles", and always had a feeling of seeing flowers in a fog, it turned out that he skipped a grade, and the first-grade elementary school students went to read the fourth-grade math textbook, of course, they would feel difficult.

Ma Dachuan, who recommended him to practice this body refining method at the beginning, did not expect that he was a pure novice in body refining.

Ma Dachuan can't be blamed for this.

According to common sense, a person with qi and blood as high as 20 must have practiced a lot of body refining methods.

Who would have thought.

The super high qi and blood on his body are actually piled up by equipment.

All in all, this is a misunderstanding.

"Squad leader, what you mean is that I am not suitable for cultivating the 108 Body Refining Style right now, but I should find a simpler body refining method and start from the basics. Lu Bai said.

"It doesn't have to be. ”

Gao Zhengwei replied: "With your current physical quality, it is more than enough to cultivate the 108 Body Refining Style. All you need to do is find someone to answer your questions and study the exercises thoroughly. ”

Lu Bai understood as soon as he heard it, and hurriedly hugged his fists and said, "Squad leader, then please leave it to you." ”

"You're welcome, we're classmates, and it's right to help each other. ”

Gao Zhengwei said politely: "This kind of thing is the body refining method, just looking at it and not practicing the fake style, it is not as good as practicing it three times a year." I'll show you the previous 12-style drill first, and then you should have some understanding in combination with the content on the cheats. ”

"Wait a minute. ”

Lu Bai took out his mobile phone from his trouser pocket, and said with a smile: "I'm afraid I won't remember it after watching it again, I'll take a small video and take it back to watch it carefully." ”

"This ......"

After Gao Zhengwei hesitated for a moment, he said solemnly: "Classmate Lu, it's no problem for you to shoot my practice video, but it's only for you to watch alone, and after you have studied almost, you must delete it." ”

"Don't worry, I'm not that kind of scumbag. ”

"Huh?"

"Ahem, I mean, I'm going to keep it a secret and not let the video leak out. I don't dare to do such a thing as infringing on the copyright of the exercises. ”

"That's good. ”

"Squad leader, I've turned on the video shooting, you can start. ”

"The first form, the old ape goes up the tree. ”

"The second type, iron oxen plough the land. ”

"The third type, the black tiger comes out of the hole. ”

......

"The twelfth type, a hundred birds chirp in unison. ”

After the last fight, the bones of Gao Zhengwei's whole body exploded like firecrackers.

"Perfect. ”

After Lu Bai praised it, he hurriedly saved the small video he had just taken.

The name is called - high class leader 01.avi

That's the beginning.

In the future, he will shoot a series.