After this slap, the purple eggplant honestly sat back in place, listening to Jiang Jianghao talk about the last color of the 'Five Colors of Food', black!

Looking at the hard black fungus in front of him, and thinking about the black and bright fungus on the vegetable shelf every night, the purple eggplant not only sighed; It turns out that there is a world of difference between black fungus with water and without water! One is hard to eat, the other is crisp and black, and it looks appetizing. Pen @ fun @ pavilion wWw. ｂｉｑUｇE。 ｉｎｆｏ

"This pile of black fungus is the most representative mountain delicacy of all black foods, and the black beans and wild mountain mushrooms that we usually see also belong to black foods." Black nourishes the kidney', so most of the black foods have the effect of nourishing the kidneys and nourishing the blood, diuretic and dehydration. ”

Speaking of this, Jiang Jianghao glanced at the purple eggplant again, because what he said next was related to Fang Cai's 'sudden death', and he hoped that this stupid guy would not be overly nervous.

"The yellow color is to prevent sudden death and aggravation of the disease, the white color is to prevent such conditions, and the black food that is now referred to is to alleviate the previous such conditions. If you're really so afraid of death, eat more black food! ”

Purple Eggplant had Jiang Jianghao's previous assurance, and now he happily accepted Jiang Jianghao's suggestion.

"Then Master, the five colors are finished. What about the five flavors? ”

"The five tastes of food refer to the five tastes of sour, sweet, bitter, pungent and salty. Like the five colors of food, different flavors of food also have different effects, and also act on different organs of the human body. ”

"Master, is it still the heart, liver, spleen, lungs, and kidneys?"

"Yes, acid enters the liver, bitterness enters the heart, sweetness enters the spleen, bitterness enters the lungs, and saltiness enters the kidneys."

"Okay, Master, you go on, I have memorized everything I have written, but I have to say it slowly, I haven't memorized all of what I just said."

"Okay, the first thing to say as a teacher is sour food, you pay attention to listen and remember well, as a teacher, you don't want to say it a second time."

Purple Eggplant nodded vigorously, clenched the brush, and was ready to write the paper on the desktop at any time.

"Acidic food has the effect of nourishing yin, astringent and antiperspirant, appetizing and helping digestion, suitable for people with insufficient stomach acid and dry skin, and the sour taste can also enhance liver function and improve the body's absorption of various nutrients."

Jiang Jianghao tried his best to slow down his speech, and watched Purple Eggplant bury his head in writing, until Purple Eggplant stopped the movements in his hand, looked at him suspiciously, and asked, "Is there nothing?" ”

Jiang Jianghao shook his head and said, "Also, you continue to write." ”

"The representative ingredient of acidic food is the hawthorn you saw just now, and hawthorn is sour, you can taste it."

Purple Eggplant simply picked up the hawthorn on the table and put it in his mouth and bit it hard, and after a few seconds, he saw that Purple Eggplant was trembling all over, and his facial features were all wrinkled together, like a round and chubby bun with flower folds.

"Master! Sour! Sour! Sour! Acid to death! ”

Seeing that the purple eggplant had been relieved for a long time, Jiang Jianghao shrugged his shoulders casually: "Uh-huh~!" Sour, that's it! ”

"How can you eat it so sour?!" Purple eggplant rubbed his arms while drooling, and looked at Jiang Jianghao with a sad face.

Jiang Jianghao stepped forward and patted the purple eggplant on the shoulder and asked, "Believe it or not, after tomorrow, you will beg me to give you this sour." ”

Seeing Jiang Jianghao's sworn expression, Purple Eggplant stopped talking in disbelief.

Jiang Jianghao glanced at the words on the purple eggplant paper, squinted his eyes and continued: "But there are taboos for eating sour. For example, if a person eats too much acid, his skin will become dull and dull, and his stomach and abdomen will cramp and pain, and even disrupt the absorption and digestion of food in your body. ”

"Huh? Isn't it said to be raised? Why is it still bad? Purple Eggplant has been listening to Jiang Jianghao for so long, he is talking about what kind of food and how to nourish, this will be harmful at first glance, he can't help but have some doubts about the authenticity of what Jiang Jianghao said at this time.

Jiang Jianghao seemed to guess what Purple Eggplant was thinking, and sent him away with just one sentence: "If it's too much, things will be reversed!" ”

The purple eggplant then buried his head in bitterness for a while, Jiang Jianghao saw that he had almost written, and then continued to speak:

"Next is bitter food, so far we have been exposed to relatively few bitter foods, and the lotus seed heart can barely be counted. Bitter food can generally clear away heat and relieve fire, dry and damp and laxative, and is suitable for people with hot knots, constipation, heat and upset. Bitter foods also have a diuretic effect, which is very suitable for use in humid summer months, which can clear heat and reduce fire. Similarly, if used excessively, it can easily cause difficulty in digesting food in the body. ”

"Sweet food has the effect of nourishing, replenishing deficiency and relieving pain, it can strengthen the spleen and muscles, strengthen the body, if your body sometimes feels tight and wants to stretch your waist, eating some sweet food can also relieve it, and it can also relieve the tiredness of the body. Typical foods include most cereals and cabbage, which is commonly found outside. ”

"What about the taboo?" Seeing that Jiang Jianghao had been chattering, Purple Eggplant had no room for him to interject at all, so he was finally able to find the right time to ask a question, and he could also take the opportunity to rest his wrist. His hands are so sore! It's like a hawthorn that you just eat.

Jiang Jianghao suddenly grinned and said, "That's right! There are still taboos! However, it is not yet possible to tell with your eyes, so you can ignore it. ”

Yes! How can diabetes be distinguished? If you don't use sophisticated scientific instruments, if you just look with your eyes, you may not be able to tell who has diabetes!

Slanting his eyes and glancing at the purple eggplant rubbing his wrist, Jiang Jianghao said in a cool tone: "Tired with just a few words?" ”

The wrist endurance of a single dog can be so weak?!

"Go on! It's time to talk about spicy food! Spicy food has the effect of relaxing the muscles and invigorating the blood, dissipating madness and cold, and can promote metabolism and blood circulation. It helps you absorb and digest food from your body and helps to increase your appetite. The representative ingredients are ginger and green onions, which you often see. The taboo is to eat too much and consume vitality, which will hurt the night and then lead to excessive fire in the body. ”

"Is it done? It's the last taste when it's done! Jiang Jianghao twisted his stiff neck, and suddenly admired the teacher in the class, his mouth kept going to class for a day, and he was still standing most of the time, which was also a chore!

As soon as the purple eggplant heard that it was the last taste, his eyes suddenly shot out, and he quickly nodded his head like garlic.

Hehe! This means that he is about to be freed!

"The last taste is salty food, but the saltiness here is not the salty salt we often eat, but the salty ingredients themselves, in the sea on the border of Chu and Yan, there are a variety of salty ingredients, and I will have the opportunity to give you some taste. Salty food can moisten the intestines, reduce swelling and detoxify, and nourish the kidneys and strengthen the body. In addition, some salty ingredients can also eliminate edema. But if you eat too much salty food, it will cause blood viscosity, which is the 'sudden death' you care about very much! ”

“......”