Chapter 81: The Five Colors of Food (Part II)

Purple eggplant tried to think about it, as if what the master said made some sense, and then nodded vigorously, coaxing Jiang Jianghao is eyebrows. Pen? Interesting? Pavilion wWw. biquge。 info

"If you look at the five ingredients on the table, you can tell what color they represent intuitively from your eyes."

The purple eggplant took the lead in raising the hawthorn in his hand and asked, "Master, what is this?" Why have you never seen it? ”

"It's called hawthorn, and it's now sliced and dried. Originally, the fruit was bright red, the shape was round, and it was the size of a knuckle, and the fresh fruit tasted very sour, and most people would not eat it, but in our clan, it was often made into a small snack called 'sugar gourd', which was sweet and sour and very appetizing. The fruit of hawthorn can be used in medicine by slicing and drying, so these dried hawthorn slices were found in the pharmacy in Luoyi City. ”

The purple eggplant nodded as if he didn't understand, looked at the reddish-brown camellia slices in his hand, and suddenly asked.

"Oh~ Then hawthorn is the red ingredient that Master just said, 'red nourishes the heart', so hawthorn is to nourish the heart, right?"

Jiang Jianghao nodded in praise.

"Yes, red food gives people a striking, euphoric feeling from the outside, which not only increases appetite but also helps reduce fatigue."

"But Master, I don't know where to nourish my heart?"

Don't hear anything? Jiang Jianghao asked the purple eggplant to stand up, and then began to look at the purple eggplant from top to bottom, until the purple eggplant was furious, and asked Jiang Jianghao what was wrong.

"Hey~ Eggplant, as a teacher, I will take you as an example. You see that you are not as tall as Da Qiang, but your weight is almost twice that of Da Qiang. But your heart may not be the size of a big or strong heart. The same heart is responsible for the equivalent of two people, do you feel tired of the heart? If you are Ah Qi, but you are burdened with twice the work of Ah Qi's existing job, are you tired? Can it be afforded? ”

This question shocked Purple Eggplant and quickly shook his head, as if he was afraid that he would really have to do so much work in one step at night.

"I can't afford it, I'm tired!"

"So! Your body is unhealthy right now because you are overweight. And if you eat red food a lot, then your body will gradually become lighter. And eating more red food deliberately improves your body's ability to resist disease, so it is good for the heart, now you understand! ”

"Got it! Got it! Purple Eggplant nodded hurriedly, and quickly threw the hawthorn in his hand back on the table, as if it was a deadly poison.

Next, Jiang Jianghao began to tell the purple eggplant about the soybeans on the other side.

"Soybeans are yellow foods. Yellow nourishes the spleen', so eating yellow food can make people feel cheerful, and at the same time, it can also make people concentrate. Most of those of you who are large will have symptoms such as dizziness, fatigue, insomnia, forgetfulness, numbness of limbs, chest tightness, palpitations, etc., which are caused by excessive blood nutrients and high blood concentration in the human body, and these people are more suitable for eating soybeans. Otherwise, sudden death may occur at any time. ”

Jiang Jianghao didn't know how to tell the ancients about high blood pressure and hyperlipidemia, and could only say some main symptoms. With this purple eggplant's shameless questioning, he felt that he would be able to pit himself into the ditch in the end.

On the other side, the purple eggplant heard Jiang Jianghao talk about his size, dizziness, fatigue, and sudden death, and his face turned white with fright, and he seemed to feel that he had begun to feel a little dizzy and weak.

Jiang Jianghao wanted to continue talking, but when he looked at Purple Eggplant's reaction, he suddenly stopped what he was going to talk about and began to educate Purple Eggplant instead.

"Eggplant, to teach you this, not only do you need to remember it, but also use it as it is. It's about teaching you to draw inferences. ”

This stupid apprentice only knows that he is worried and afraid. Isn't he curious about how a sudden death can occur in such a situation?

Ay~! Jiang Jianghao shook his head resignedly, picked up the radish seedlings on the table and smashed them in the hands of the purple eggplant.

"Look, do you know this thing?"

"Recognize. The leaves of the radish are green, 'green and nourishing the liver'. ”

"That's right, 'green liver'! Cyan food can help people relieve the pressure on the liver, I told you before that the liver is the organ that filters blood in the human body, so eating cyan food can help the liver decompress, but also comprehensively regulate the five organs, and can also effectively protect the eyes. ”

"And what about this little white fruit?" Purple eggplant picked up the lotus seed and carefully put it in his hand to play with.

"You know the lotus root soup you drink regularly, right? This little fruit is the seed of the lotus root. You can also buy it at the pharmacy, you can eat it directly, and the green shoots in it can be dried and soaked in water, clearing heat and detoxifying! ”

The purple eggplant couldn't help but sigh: "This little fruit has such a wonderful use!" ”

"Not only that, 'white nourishes the lungs', white food is generally sweet and flat, can be eaten in all seasons, and there are fewer contraindications, it is not cold or dry, and it is especially suitable for flat supplements. In general, white food has the effect of preventing dryness, nourishing yin, moistening the lungs and expelling phlegm. And it can be eaten in combination with the previous yellow food. ”

"Yellow?" As soon as the purple eggplant heard this, Fang Cai's sudden death hit him too hard, and it took him half a day to wake up, but according to Jiang Jianghao's words, he should not die suddenly.

Jiang Jianghao nodded very casually, it seems that this eggplant is also an eggplant that is afraid of death.

"Yes, yellow. As I told you before, yellow is used to prevent sudden death and aggravation, but to prevent such conditions, you need to eat white food regularly. ”

"Master, you often let us eat lotus root soup, just because lotus root is also a white food, and eating it is also to prevent sudden death, right?"

Jiang Jianghao was originally very happy to listen to Purple Eggplant's words, and felt that this kid finally had some divergent thinking, but Purple Eggplant's final question made him couldn't help but be dumbfounded.

"Uh...... Why are you kid so excited about sudden death? ”

Purple eggplant stared at Jiang Jianghao's face nervously, and said eagerly: "Master, because I am also often weak and dizzy!" Am I going to die suddenly?! ”

Jiang Jianghao rubbed his temples helplessly, then turned his head to stare at the eager eyes of the purple eggplant, and said solemnly word by word: "You won't die suddenly!" ”

"Huh? Why? Purple eggplant listened to the fog, and felt that happiness came a little too suddenly, and kept driving Jiang Jianghao's sleeve and asked why.

Jiang Jianghao tried his best to shake off the purple eggplant that was about to stick to his body, and said solemnly: "Because I am here!" ”

"Master~!" Purple eggplant's eyes were watery with emotion, and he was about to say something, when Jiang Jianghao slapped him on the head again.

"What are you doing here?! Keep listening! ”