In the morning's basic exercises, Xie Heilong's performance not only scared everyone who participated in the training, but even the special chef Mr. Wang was also surprised. The pen "Fun" Pavilion www.biquge.info also specially chatted with him, and heard that Xie Heilong has a strong hobby for cooking since he was a child, and his eyes are full of appreciation.

During the lunch break at noon, Xie Heilong did not spend any money, and secretly went to the library to read books for more than two hours. When sharpening the knife in the morning, the magical induction of the kitchen knife gave Xie Heilong a little more cognition of vitality.

Huo Lao hadn't appeared since the last time he had chatted with him. No matter how Xie Heilong shouted, Huo Lao did not appear again, and Xie Heilong could only continue to explore by himself.

There must be a lot of secrets in the magical profession of spirit cook, waiting for Xie Heilong to discover, maybe only by entering the first level of spirit chef realm, Xie Heilong's cooking skills can get a qualitative leap. So Xie Heilong cherishes every minute of himself.

The basic skill of the afternoon training is to turn the pot, and everyone is equipped with a large iron pot, an iron shelf for the pot, and five catties of fine sand.

Under the guidance of Mr. Wang, everyone poured five catties of sand into the iron pot, and used sand instead of vegetables to practice turning the pot.

Flipping the pot is a very complex continuous action, everyone has basically only used a shovel to stir-fry, and they are completely unfamiliar with the flipping. So Mr. Wang directly split it into decomposition actions one by one.

The first action is to turn the pot, and the pot swings back and forth. Find the inertia of the sand, and when the sand in the pot moves forward, quickly throw the tip of the iron pot upwards. The arm pulls the pot back, and the sand turns over in the iron pot.

Xie Heilong's technique of turning the pot, with the help of vitality, has long been very proficient. So he didn't stir the pot, just stood in front of the iron frame and watched everyone practice.

Seeing that Liu Tao had been training for less than ten minutes, and there was not much fine sand left in the iron pot, he was immediately happy, and said to him with a smile: "Liu Tao, you are not practicing turning the pot anymore, you are practicing pouring sand, haha." ”

"Damn, when I was at home, I didn't go into the kitchen, such a high-level turning pot, not turning the iron pot directly to the ground, it was already Amitabha. Besides, this iron pot is already very heavy, and a few catties of sand are put in it. It's just a rhythm that doesn't make people live. Liu Tao turned over the little sand left in the pot, and said to Xie Heilong very distressed.

Liu Tao looked up and saw that Xie Heilong was not practicing turning the pot, and asked him suspiciously: "Everyone has been practicing for a long time, you can't be resting all the time, haven't you practiced?" ”

"I've been able to turn the pot for a long time, so I didn't practice." Xie Heilong said confidently to Liu Tao.

"You've worked as a cook at home?"

"I haven't been a chef before, but when I'm at home, I'm interested in cooking, and I study it when I'm fine."

Xie Heilong has practiced at home, but he only knows a little bit of skin, after all, he is self-taught. If it weren't for the adventure, he really didn't have that confidence.

"I think it's better for you to practice, wait for Teacher Wang to see the results of the training, don't capsize. This iron pot has five catties of sand, which is not the same weight as stir-frying. "Liu Tao, this guy, although he is a little obscene, is still quite good, and specially reminded Xie Heilong kindly.

Hearing Liu Tao's suggestion, Xie Heilong thought about it and felt that it made sense. The accident is usually an old driver, and if there is a mistake, it will be a joke.

"It's so heavy!"

This is Xie Heilong's first reaction when he picks up the iron pot, and it is not the same thing at all as stir-frying a dish. No wonder Liu Tao, who has a very strong body, has so much trouble turning over.

"Fortunately, Liu Tao reminded me." Xie Heilong touched a handful of sweat and said secretly.

"Ladies and gentlemen, you should hurry up and practice hard, and I will conduct a small assessment of you later, and if you turn fifty times at a time, there will be more than half of the sand left, and you will be considered to have passed. These will be included in your training results, so please take them seriously. Teacher Wang, who had been guiding and correcting everyone's movements in the crowd, saw that some people were starting to be lazy because they were a little tired, and shouted loudly to everyone.

Every time he turned 20 times, Xie Heilong, who felt that his arm was sore, could only smile bitterly when he heard Mr. Wang's words.

Touching his sore arm, Xie Heilong secretly thought to himself: "Turning the pot fifty times in a row, I will definitely not be able to keep up with this strength, it seems that I am going to make a fool of myself, I have such an awesome adventure, and my facial features and memory are all super-ordinary people, but this physical fitness, why hasn't it been strengthened at all?" It seems that we have to find a way, call Huo Lao out, and find him to think of a way. ”

Just when Xie Heilong complained about his poor physical fitness, the uncontrollable vitality in his body seemed to hear his call. It slowly flowed out of the palm of his hand and into the iron pot.

The strange feeling between the morning and the kitchen knife reappeared, only this time there was a connection with the iron pot.

When Xie Heilong turned the pot again, he could clearly feel everything in the pot, the arc of the sand swinging, and the maximum focus of inertia. I reacted in my mind at a glance. Although it will not make the iron pot lighter, it can make every bit of strength used by Xie Heilong get a perfect play.

This wonderful connection with the pot and kitchen knife has never appeared in the Seventh Company. Now that he suddenly appeared, Xie Heilong, who didn't know anything about the abilities of the spirit cook, could only attribute them to the recent absorption of culinary knowledge.

With the support of "Human Pot and One", and finally turned the pot fifty times in the assessment, Xie Heilong's thin arm strength finally barely passed.

The subsequent turning pot and coherent action assessment finally passed without danger.

After the first day's basic training session, Xie Heilong was very excited about everything that happened during today's training, like a child discovering a new toy.

The first level of the spirit cook's realm, what kind of magical ability does it have, it is full of anticipation, and in the depths of Xie Heilong's heart, he can't help but have a crazy thought. Read, read like crazy, and read all the cooking books in the library before leaving the training team.

This crazy idea led to the emergence of a freak in the training team in the next three months of training, and some people called him crazy.

I didn't have a valuable stunt chef teaching class, and I didn't see it all day long, except for eating, drinking, and Lazar, and the rest of the time was spent in the library.

Even when I went to sleep, sometimes I didn't go back to the dormitory, I just went to sleep when I was tired of reading a book, and then I woke up and continued to read.

The chief officers and teachers of the training team, there is nothing they can do about Xie Heilong. After all, this is chef training, and to a large extent, it depends on the self-discipline of the trainees themselves, and they are not the direct commanders of the trainees, they can only persuade. If the student does not listen to the advice, it does not affect the learning of other students. They have no choice but to let it go.

Time passed quickly, and under Xie Heilong's crazy learning, the chef training also came to an end. The final assessment will be held tomorrow, and all the students are immersed in the early morning sleep.

"Hahaha"

The sudden laughter woke all the trainees of the training team from their dreams.