The existence of vitality in Xie Heilong's body is like the freshness of MSG to dishes, the flavor enhancement of salt to dishes, and the chemical changes of high temperature to ingredients. Pen "Fun" Pavilion www.biquge.info

It's just that the effect of vitality on ingredients is incomparable to these single condiments. It is only for the ingredients, just like the swing of a clock, which exists only to record time.

Chicken stew with mushrooms is a very simple dish with very monotonous ingredients. But when it comes to the hands of the spirit cook, Xie Heilong, there will be a magical change.

The perfect proportion, precise cooking techniques, and the taste of each ingredient have been brought into full play. The blend of ingredients and ingredients is seamless!

A large pot of chicken stewed with mushrooms, less than five minutes, leaving only the milky white soup.

Fortunately, there are still a lot of vegetables, and a few people have a big appetite. Rinse the vegetables directly with water, and you don't care if they are clean or not. Put the pot on the earthen stove again, put the vegetables inside, and eat the vegetable hot pot.

After the vegetables are eaten, the soup turns milky yellow, thick and fragrant. The fat man, Liu Daxiong and Liang Chao all stared at the soup in the pot with straight eyes, and kept swallowing saliva.

The remaining soup at the end is very nutritious. It is the best pot base for making soup and rice.

Xie Heilong poured the cooked rice into the soup, stirred it well with chopsticks, and slowly boiled it for a few minutes. The delicious and nutritious soup and rice are done.

Xie Heilong looked at the fat man and the three of them, staring at the appearance of soup and rice, and he was still very happy in his heart, because this was an invisible compliment to his cooking skills. Chef is perhaps the only profession where watching others eat delicious food and being satisfied with it himself.

Tin foil is still very versatile, Xie Heilong made a few small spoons out of tin foil for them, and said with a smile: "You three use this spoon to eat, be careful not to get burned." ”

"Black Dragon, don't you want to eat such a delicious meal?" Seeing that Xie Heilong didn't make a move, Liu Daxiong asked suspiciously.

Xie Heilong smiled and said to Liu Daxiong: "You and the fat man consume more than me, so I will leave it for you to eat and replenish your body more." The assessment has just begun, and there is a long way to go, and I don't want to see you two eliminated. ”

"Black Dragon, thank you!" Liu Daxiong didn't say anything good, but he could feel that this was a kind of concern for Xie Heilong, and these three words represented Liu Daxiong's determination to follow Xie Heilong.

The fat man, who was bending over and eating violently, heard Xie Heilong's words. With a look full of deep meaning, he glanced at Xie Heilong, and he was identified, followed, and moved. Then he lowered his head and continued to eat, but the hand holding the spoon trembled slightly, representing his inner unpeace.

Liang Chao, who had just mixed up with them, could feel Xie Heilong's status in this small group, and those seemingly ordinary words touched a certain place in his heart. made him have an exploratory mind for Xie Heilong.

After eating, several people were full of wine and food, and their mental state had recovered, and it was time to go back.

Xie Heilong commanded everyone to tidy up the site, throw all the garbage into the earthen stove, and fill in the earthen stove by the way. Liang Chao didn't know where to get a piece of turf and put it on top of the earthen stove, and the traces of the earthen stove were completely covered.

Xie Heilong checked it and confirmed that nothing was missing. A few people followed the same road again, secretly returned to the dormitory, and slept beautifully on the bed.

But is that the end of it? Xie Heilong, they were too naïve. This is a place where the king of soldiers is concentrated, and it is impossible for outsiders to come in, and there are so many things missing from the kitchen, only it may be done from within.

Thereupon......

6 o'clock in the morning

"Woooooooooo......oo Woowoo woo ......"

The sound of the alarm of the fully armed emergency assembly once again resounded throughout the entire assessment base.

There are no scolding voices or complaints in the whole building, only the sound of fast running footsteps and the shaking of various materials. Everyone is a veteran, and after the first unfamiliarity, now everyone is also used to the impermanence of the chameleon instructor.

"Risaki"

In 2 minutes, all the participants in the assessment were neatly arranged in the playground downstairs, and the duty officer finished the rectification report.

The chameleon instructor slowly drove to the front of the queue, and this time, he didn't have that smiling face.

"Some of you are so bold that on the second day of your arrival, you dare to go to the kitchen and steal something. And the means are very clever, leaving no clues. Dare to ask if those warriors can come out and make an appearance? The chameleon instructor said to everyone with a serious expression.

Except for a few initiators, who deliberately pretended not to know, and looked straight ahead. The rest of the people are all you look at me, I look at you, and it feels amazing.

"Tick Tick"

Five minutes passed, and still no one came forward, and the chameleon instructor's patience was about to be worn out.

"Tick Tick"

Ten minutes later, the chameleon instructor's patience value finally returned to zero.

"Push-up preparation, two exercises, one order and one movement."

The chameleon instructor saw everyone lying on the ground, ready to go, and a magical smile appeared on his face.

"I'm a good talker, and a man has to be daring. When you do it, you stand up and admit it, how about you go to breakfast together? The chameleon instructor said to everyone kindly.

"After believing in your evil, if we get up and admit it, they can go to breakfast, and we will go back to the old company for lunch."

Xie Heilong decided not to admit it, he admitted that it was okay, the three of them were in trouble, and they would definitely be eliminated. As for the other people who were affected, Xie Heilong could only wait for a new cooking class to be formed in the future, and then repay them.

Feeling that there were a few inquiring glances on him, Xie Heilong quietly glanced at the fat man, motioning them to wait and see what tricks this chameleon could play.

The chameleon instructor waited for a long time, and when he saw that no one admitted it, he said loudly to everyone: "Okay, you have backbone, I will have a good time with you today." Nobody stepped up and just kept doing it today. ”

"One"

After saying that, he immediately began to count.

"Bang, bang,"

Push-up 2 exercise is to do a push-up, take your hands off the ground, and high-five you once in the air. Then quickly slap the ground with both hands, supporting the whole body. Nearly a hundred people were doing it at the same time, and the huge sound of high-fives slapping the ground made the ground shake.

"Two"

"Bang, bang,"

“50”

"Bang Bang"

The sound is very chaotic, and some human bodies are starting to lose their ability to keep up.

With a large backpack of more than 20 kilograms, it is difficult to do ordinary push-ups, not to mention the second exercise of this upgrade.

“70”

Many people are already at the end of the crossbow, and the whole playground is a mess.

“100”

Although every fighter here is selected through fierce competition, their physical fitness is very strong. But they are also flesh and blood, and if they can hold on until now, they are already numb with their will. 100 have just been completed, and there are less than five figures that can basically hold up in the playground.

Xie Heilong and Liu Daxiong were one of them, and the fat man and Liang Chao had already fallen. Fortunately, this is only a personal punishment of the chameleon instructors on them, and no one will be eliminated.

The chameleon instructor saw that many people had fainted, but no one stood up, so he had no choice but to give up.

After all, this is just a selection assessment, these people are the baby bumps sent by each company, if everyone is really abolished, it is estimated that the protest report of the company commander below will fill his entire office.

After announcing the disbandment, the chameleon instructor looked at Xie Heilong, who was still propped up on the playground, in surprise, and turned to leave.

Note: In addition to the second exercise, the army also does a push-up. The three exercises of hands off the ground and high-fives in front of and behind each are very difficult.

There are also many fancy push-ups, if you are interested, you can add the group, the author's younger brother can provide it to everyone, for reference only.