The children had been asleep for less than three hours when a hurried whistle sounded outside the barracks!

Wang Kaikang turned over, put on the clothes at the end of the bed, and ran towards the training ground!

At this time, the whip marks on his back had scabbed, but there was still a slight tingling sensation when he felt it carefully!

Such a fast recovery speed depends on Wang Kaikang's strong physical fitness, but it is also related to the medicinal liquid last night and the special acupoint technique applied at night!

In less than two minutes, Wang Kaikang had already trotted all the way and was the first to arrive at the training ground!

However, for the other children, they suffered more whiplash, and their physical fitness and recovery ability were not as good as Wang Kaikang's, for them, this was undoubtedly a torturous test!

And for them, from getting up to gathering, there are only five minutes!

The last three will receive an additional penalty of three lashes!

Now that you're done, it's time for endurance training!

Following the order, the children began to run along the path up the mountain!

The distance of each lap is about two kilometers, and as young birds who have just entered the training camp, their task is to make three laps, which is about five kilometers!

Don't look at the children of the Eternal Night Continent who train two or three times a week in the basic education college, but that is training on flat ground!

And at the moment, these children have to run along the rugged mountain road on a near-empty stomach!

Not surprisingly, Wang Kaikang finished the training with the first place and ran back to the finish line!

But many other children don't have Wang Kaikang's ability, not to mention that they have whiplashes that are far more serious than Wang Kaikang!

The children who did not complete the task within the allotted time were once again rewarded with three lashes!

There was a child with a slight body, after suffering three whips, he could no longer get up on his own, so several big men dragged him out!

In the subsequent training, he never appeared again.

Because, here, the only price of being eliminated is death!

Endurance training is followed by an hour-long strength workout!

Of course, with Wang Kaikang's physique, these trainings only made him sweat slightly, and the intensity of the training could not even reach the fifteenth movement of the first layer of the "Dragon Elephant Prajna Gong"!

However, for other children, it is not so easy!

The children who couldn't complete the training were once again whipped severely!

This is just the beginning, and the whip will be the most impressive thing for these children in the next training.

However, this person will never be Wang Kaikang!

After the strength training, it's time for breakfast!

The hearty breakfast is arguably the most commendable part of the camp, and there are plenty of them without any restrictions.

The only restriction may be breakfast time!

Unexpectedly, Huang Quan gave each child a full 30 minutes to eat, which can be said to be a long luxury for the intense training in the training camp!

Sufficient food is exactly what people who refine their bodies need!

Refining the body requires the consumption of a large amount of people's essence, therefore, a large amount of food is needed to replenish, otherwise, it will consume the origin of the person, and the more you refine, the more you become more and more empty!

Which of those training masters is not a glutton?

What's more, along the way, Wang Kaikang has almost always fed on compressed biscuits and even compressed energy bars, and after such intense training, how can he not be hungry!

Unless you have broken through to the Supreme Realm of cultivation, you can completely absorb the essence of the universe and live without eating mortal things!

Therefore, seeing such a sumptuous food, Wang Kaikang also feasted!

With the effect of "Dragon Elephant Prajna Gong", he can fully digest any food he eats and convert them into nutrients whose energy has evolved!

After cultivating to a high and profound realm, even the hardest and hardest ores such as spirit stones and treasure ores can be digested and turned into nutrients and energy!

When the food entered his stomach, Wang Kaikang only felt that a pure vitality spread out in his body, nourishing the body that had just been exercised!

'Good thing!' Wang Kaikang said secretly in his heart.

Sure enough, it is the top training camp in the empire! Even the food given to the students is not ordinary!

Therefore, Wang Kaikang held the attitude of not eating for nothing, and ate enough!

After eating five full bowls of rice and three bowls of rice, Wang Kaikang felt that his stomach was slightly full, and he stopped considering that he would have to train at that time!

The children next to him looked at Wang Kaikang's exaggerated eating image, and they were all shocked!

After eating, Wang Kaikang saw that there were still about ten minutes before the gathering, so he practiced "Dragon Elephant Prajna Gong" again!

With sufficient life energy food as a guarantee, although this time he only cultivated to the seventeenth movement, the feeling effect on Wang Kaikang was even better than the usual eighteenth movement that was close to the limit!

Wang Kaikang felt that as long as he maintained this progress, he would be able to break through to the nineteenth move within five times!

Not only that, but the food he ate just now was also quickly digested and turned into pure life energy, strengthening Wang Kaikang's body and muscles!

Of course, not every child has a good appetite and digestion like Wang Kaikang!

In the Huangquan training camp, there are children of wealthy families, families and even gate valves, but most of the children are selected from civilians and orphans from all over the world!

Those children who have been struggling with hunger all year round, seeing such a hearty first meal, most of them lose control and eat desperately, for fear that there will be no such opportunity next time!

It's time for breakfast and a shrill whistle blows on the training ground!

That's when the unexpected happened!

The children hurried to the training ground, but the two children suddenly fell to the ground, rolling left and right, constantly vomiting and screaming, and after a while, they lost their breath!

They ate so much that they burst their entrails and killed themselves!

Seeing this scene, Wang Kaikang could only sigh!

After breakfast, it's training again!

All day long, all kinds of workouts, and all about strength and endurance!

For Wang Kaikang, this kind of training is just an appetizer, it can only be said that he exercises his body a little, but for many other children, especially for the thinnest children, it is like ascending to the sky!

At the end of the day, there are three children who will never be able to get up from the ground again!

Finally, it was late at night, and the day's training was over!

Wang Kaikang and the other children returned to the barracks again!

This time, the children were so tired that they didn't even have the strength to moan, so they lay on the bed, tilted their heads, and fell into a deep sleep.

It's just that many of them may never wake up again!

This kind of overdraft physical training has a significant effect, but at the same time, it is also very demanding and damaging to the body!

Only those children with the best physique and the strongest will can survive this kind of training without going crazy and graduating from this Yellow Springs training camp as a successful person!

Obviously, Wang Kaikang will become one of the best!

After a day of training, Wang Kaikang was only a little tired!

The "Dragon Elephant Prajna Gong" gave him a strong physique, and the "Dragon Elephant Heart Method" gave him strong physical strength and recovery ability!

Therefore, in the dark, Wang Kaikang once again began to practice the twice-daily routine of "Dragon Elephant Prajna Gong"!

This time, Wang Kaikang once again advanced to the eighteenth action!

He could feel that the nineteenth move would soon break through for him!

Even now, there is a certain possibility of success!

However, after all, this is not his home, and he can't act recklessly, so he stopped cultivating, shook off the beads of sweat on his body, and then lay on the bed, silently running the Dragon Elephant Heart Method, and fell into a deep sleep!