At six o'clock in the morning, a sharp whistle woke Wang Kaikang and the other children from their sleep!

After a night of rest and pranayama, Wang Kaikang's physical strength and energy have fully recovered!

Clenched his fists, Wang Kaikang only felt that his strength had increased again!

Obviously, yesterday's food was not eaten in vain!

Cultivation requires food, and it is indeed not an empty word!

Even if you are a Heavenly Venerable, if you don't have sufficient cultivation resources, it will be difficult for you to progress quickly!

At this time, the whip marks on Wang Kaikang's back had almost disappeared! Only a faint pink new skin was left, marking the shame that had been experienced there!

Wang Kaikang put on his training uniform, strode out of the barracks, and ran towards the training ground!

Unlike the Eternal Night Continent, this is the middle continent - Qin, and the sunlight here is rarely blocked by other upper continents, so there is sunlight at six o'clock in the morning.

A new day begins with another five-kilometer endurance training lap.

The amount of training on this day has not increased, after all, not everyone has such an immediate way to improve their strength like Wang Kaikang, and only through a few weeks or even months of hard training will the change in their strength be significantly improved.

The other children were not as lucky as Wang Kaikang, except for the strongest children who were not punished, and the other children were more or less whipped!

And there was another child, who was so weak that he fainted on the ground after the whipping, unable to stand up on his own.

- He was immediately dragged away from the training ground, and since then, Wang Kaikang has not seen the child again.

That night, before letting the children go back to the barracks to sleep, the instructor Long Hai brought a large bucket of black ointment-like stuff and asked the children to apply it to the whip marks!

As soon as those children applied the ointment, their faces immediately turned red, and some even began to lower their voices and scream quietly!

Fortunately, since the first day of bloodshed, Long Hai did not deliberately find fault and directly executed any children for trivial reasons, so these children's low moans were not punished.

That night, Long Hai had already told all the students that only those who violated the ban and failed eliminated would be executed!

......

There is no time in the mountains!

In the blink of an eye, a month flies!

At this time, there were less than sixty or seventy children left around Wang Kaikang!

The children who were in the same batch as Wang Kaikang at the beginning were almost eliminated by more than one-third!

And Wu Jiarui, who was with Wang Kaikang and even the Eternal Night Continent, had already been eliminated in the hard training!

At this time, the amount of training has more than doubled compared to just entering the training camp!

For example, every morning in the endurance run, children are now required to carry a 20-kilogram sandbag!

Of course, this weight is not increased to so much at once, but slowly in the amount of five kilograms per week!

Of course, in a month, Wang Kaikang's strength has also improved again!

Although he couldn't break through the limit method to advance the "Dragon Elephant Prajna Gong", through two steady cultivation times a day, Wang Kaikang was able to successfully advance to the nineteenth movement without losing too much physical strength!

If you consider breaking through the limit of cultivation, then it is very likely that Wang Kaikang can already successfully advance to the twenty-first move!

It's just that in the Huangquan training camp, neither the environment nor the time allowed him to do this.

But even so, Wang Kaikang's strength still increased by about eighty kilograms, reaching about three hundred and twenty kilograms!

At this time, the strength of the other children in the training camp was still concentrated in about 120 kilograms!

Except for Wang Kaikang, even the strength of the tallest child is only one hundred and eighty kilograms!

However, for these children to make such a big progress in one month, it is far beyond their imagination!

Perhaps, according to the saying, it is true - human potential is limitless, especially when life is threatened!

However, even if he couldn't cultivate through the method of breaking through the limit, Wang Kaikang felt that the month he came to Huangquan had not significantly slowed down his cultivation progress!

Because there is plenty of food rich in life energy to eat, compared to Wang Kaikang's previous closed-door cultivation, the cultivation that came to Huangquan can even be said to be a little faster!

What's even better is that the abundant life energy has also greatly supplemented Wang Kaikang's vitality, and Wang Kaikang's figure has gradually become stronger from the previous thinness!

Even, the control of this body has become even more subtle!

Considering the training that can be accepted in the future, Wang Kaikang fully affirmed his decision!

On the day of the first month, the children unexpectedly did not receive any training, on the contrary, on this day, Long Hai announced that they would be assessed!

Yes, the assessment!

After a number of strength and endurance tests such as the 20kg weight run, the morning was worth it!

Based on the results, all the top 50 percent of the children were rewarded with a different amount of dark green ointment!

According to Long Hai, this ointment, called "Iron Blood Ointment", is a high-grade product that can only be enjoyed by special legions, which can improve physical fitness, stimulate people's potential, and increase people's endurance and strength! Even a small tube costs 10 gold coins at a cost price, and it is almost impossible to buy it outside the army!

As the first place, Wang Kaikang received two full tubes of "iron blood ointment" as a reward!

And the last 50 percent of the children were lucky not to be punished by the whipping.

However, in this world of the jungle, it can be said that if you don't advance, you will retreat, and if you don't have a reward, it is already a cruel punishment!

The weak are weaker, the strong are stronger, and the brutal Matthew effect is vividly reflected here!

And after the assessment, the children also unexpectedly got a full half-day vacation!

Yes, a half-day holiday!

For the children who spend all day in training and training, the holiday is a treasure that has not been enjoyed for a long time!

In addition to the ban and the requirement to stay in the designated area, the children can rest and relax during this half day!

Of course, for those children who have been rewarded, these times are the best time for them to use these "iron and blood creams" to improve their strength!

After simply using a little bit of iron and blood ointment, Wang Kaikang confirmed that this "iron and blood ointment" does contain sufficient life energy, although there are some toxins, but Wang Kaikang's body that has cultivated the "Dragon Elephant Prajna Gong" is enough to discharge these toxins on its own, so Wang Kaikang decisively used these two tubes of "iron and blood ointment"!

Suddenly, a burning sensation appeared around Wang Kaikang's body!

A stream of pure life energy poured into Wang Kaikang's body from all pores!

Wang Kaikang also seized this opportunity and began to practice "Dragon Elephant Prajna Gong"!

Soon, the twentieth action was successfully completed!

At this time, Wang Kaikang's body was already sweating slightly, and his body began to become heavy!

However, he still used all his energy to advance towards the twenty-first move!

With the assistance of powerful life energy, Wang Kaikang successfully made the twenty-first action of the first layer of "Dragon Elephant Prajna Gong"!

A stream of pure vitality boiled in Wang Kaikang's body!

Wang Kaikang's body also gradually emerged black mucus, condensed into a layer of black mud!

The food he had eaten recently, the iron-blooded paste he had just used, and a large amount of impurities and toxins that Wang Kang had accumulated before had been violently expelled from his body!

"It stinks!" Wang Kaikang sniffed his body and frowned!

It seems that there are still a lot of toxins and magazines in Wang Kang's body that can be eliminated!

Also, in this nether realm, Wang Kaikang doesn't expect to have a physique like a natural "Pure Body"!

Subsequently, Wang Kaikang took a beautiful bath and once again sensed his strength!

This time, he broke through two actions one after another, and with the assistance of the "iron and blood paste", it actually increased Wang Kaikang's strength by fifteen kilograms, making his strength reach three hundred and forty kilograms!

What's more, Wang Kaikang successfully discharged the toxins and impurities in his body, allowing his talent and understanding to be slightly improved!

This is a valuable boost that many resources can't get in exchange!

Among them, there is also the help of this "iron and blood paste"!

If it weren't for this "Huangquan Training Camp", presumably Wang Kaikang wouldn't have been able to easily obtain this kind of good thing to assist in cultivation!

Just as Long Hai said, the cost price of this small tube of "Iron Blood Ointment" will cost a full ten gold coins! Considering the manufacturing cost, labor cost, and the special supply of its special legion, it is very likely that it will not be able to buy it at all on the black market outside!

Even if you can buy it, I'm afraid that one will not be worth less than a few hundred gold coins!

Only a top-level training camp like the Huangquan Training Camp can get this kind of cultivation resources at a price close to the cost price and give it to the students!

This is also the reason why in the world of the previous life, countless geniuses had to squeeze their heads into those big sects!

Whether it is resources, exercises, or treasures, they are almost monopolized by those famous sects and the Xuanmen world, and ordinary people can get a glimpse of it!

And after cultivating the "Dragon Elephant Prajna Gong", Wang Kaikang still has plenty of time!

Wang Kaikang practiced the "Dragon Elephant Divine Fist" and "Dragon Elephant Seven Steps" several times on his own!

After a month of hard training, although he did not directly practice these exercises, every time he was in strength training, Wang Kaikang had practiced these exercises in his heart countless times!

Coupled with the fact that his mastery of the body had advanced to a higher level, he was not surprised to find that his mastery of these two exercises was close to completion!

After sorting out the harvest of his hard training in the past month, Wang Kaikang took a good rest and relaxed his tense nerves like other children.

——There is tension and relaxation, which is the way of cultivation.

It seems that although the controller of this Huangquan training camp is a little ruthless, he has indeed touched the essence of some cultivation!

Wang Kaikang also began to look forward to the training and rewards in the future.