The Liao people, who were in charge of the grain, came to prepare the food that the state would grant to the ministers, to relieve the people and gifts, and to distribute them to the officials and the common people. The people would calculate the kingdom's expenses according to the quality of the year, to know whether it was enough or not enough, and to report to the higher authorities the principles of using grain, so as to formulate different standards for the use of grain in good or famine years. When the people were eating grain, each person had 4 鬴 (fǔ) per month, which was the highest grade year; 3 per person per month, which is medium-aged; 2 per person per month, which is an inferior year. If each person did not have enough to eat for 2 stalks per month, the people would order the hungry people of the country to migrate to areas where there was a lot of production, and tell the king to reduce the expenses of the state. Whenever the state has a meeting, conquest, or servitude, the people need to prepare the necessary food. When there was a great sacrifice, the people needed to provide the necessary sacrificial food.

She is in charge of the affairs related to the rational distribution of rice in the palace, distributes rice to the personnel in the various government offices in the palace, and is in charge of the expenditure and return of rice according to the system. At the time of the sacrifice, the priest needs to provide utensils for storing food, serve the food, and display it. When receiving guests, the sheer does the same, and he needs to provide the rice in a cart for the ritual of 饔 (yōng) 饩 (xì), rice, forage and grass in bamboo baskets. In times of mourning, the shepherds need to provide the rice needed for the meal and the ceremonial rites, as well as the fried grain. The Sheren needed to hang all kinds of grains for drying according to the four seasons of the year, so that the queen could plant them to the king in the spring season. The sheren were in charge of the expenses and income of the rice grains, identifying their types and names, and thus keeping separate accounts. At the end of the summer calendar, the total amount of grain will be used.

The barns were responsible for the storage of the grain they received, and they were responsible for distinguishing the names and types of grains that were ready for use by the kingdom. If there is not enough grain, the barns will reduce the accumulated expenditure; If there is a surplus of grain, store it for use in a famine year. When the state has a major event, the warehouse people are responsible for supplying the necessary grain and food.

The priest was responsible for inspecting the crops in the kingdom's wilderness, discerning the types of grains, knowing their names and the land on which they were suitable for planting, as the rules for planting in the following year, and hanging them on the inner gate of the city. The priest was responsible for inspecting the crops in the field and formulating the rules for collecting taxes according to the quality of the year. Si Jia is responsible for dispatching the amount of food for the people, so as to relieve the people's need, and fairly grant the people in need to collect the stored grain.

舂 (chōng) people, who are responsible for supplying all kinds of rice. During the sacrifice, the people are responsible for supplying the rice that is contained in the utensils. When entertaining guests as a gift, the patron is responsible for serving rice in bamboo vessels. During the feast and food ceremony, the man is responsible for providing the rice for the meal. At the same time, the people are in charge of everything about the rice and the rice.

饎 (xī) people were responsible for supplying steamed rice during sacrifices, and needed to provide food for the king and queen from the six grains. When receiving guests, the gourmet is required to provide food served in utensils, and this is also done during the feasting and eating ceremonies.

The people were responsible for providing meals to the officials on duty in the outer and inner courts. If the elderly, orphans, scholars, and concubines are entertained with gifts, the people are responsible for providing the necessary meals. At the same time, the people were responsible for feeding the dogs for sacrifice.

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Writing this, the content of "Diguan Situ" has been written, and Diguan Situ is an official position in charge of civil affairs, responsible for the affairs of the people. Next, it's time for us to write "Chunguan Zongbo".

The readability of the Zhou Li is indeed not very good, and much of its content is very far from our lives today. However, in China's more than 2,000 years of feudal society, the role of "Zhou Li" is irreplaceable. "Zhou Li" is a classic work describing the official system, and the official system of all dynasties and generations in feudal society is constructed according to "Zhou Li".

When we enjoy the emperor-themed film and television dramas, the royal momentum, solemn music, dance layout, and various solemn sacrificial occasions are probably based on the roots of "Zhou Li". "Zhou Li" opens a window for us to understand the ancient official system.

All changes in our moods, such as joy, anger, sorrow, and happiness, will cause our body to produce qi, and under the drive of qi, we will generate force. At night, if we don't consume the qi generated by the change in mood, this qi will travel throughout the body, and we will be restless and unable to sleep. Difficulty falling asleep and not being in the state the next day. How do you consume this gas? Since Qi can generate energy, we can use the way of power to consume the Qi that affects our mind, and the healthiest form of power is exercise. Through exercise, we turn excess gas into strength, and use exercise to consume this energy. If the breath does not wander around the body, the mood will naturally calm down. Therefore, we can do some high-intensity exercise in the evening to calm down the mood at the end of the day.

We can continue to think that martial arts is a very intense sport. Through martial arts, you can achieve the purpose of calming the mind. That is what we usually say, martial arts can achieve the purpose of stopping the fighting.

"Chunguan Zongbo"

Tianguan Tsukazai, Diguan Situ, Chunguan Zongbo, Xia Guan Sima, Autumn Guan Sikou, Winter Guan Sikong, as well as Shaoshi, Shaofu, and Shaobao, are collectively known as Jiuqing. Chunguan Zongbo is one of the six secretaries and is in charge of matters related to the country's etiquette. The Chunguan set up the position of the big Zongbo, which was held by Qing alone, and let the Xiaozong Uncle be the deputy, and the subordinate officials were the Shishi, the Great Si Le, the Great Zhu, and the Great Official. Chunguan was responsible for assisting the Son of Heaven in the affairs of the clan, in charge of the rituals to the ancestors of the gods, and at the same time in charge of various ceremonies in the temple and within the clan. The later generations of the Ministry of Rites are the great uncles, and the waiters of the Ministry of Rites are the little uncles.