The next day, before the sky was white, Huangfu Lang quietly came to Yun Feng's room, holding a basin of water in his hand, standing beside Yun Feng's bed and humming, "The early bird is eaten by the bird, and the early bird is eaten by the bird~"

After humming this, before Yun Feng could react, he directly splashed a basin of water on Yun Feng's face.

"Ah......h

"Good apprentice, you can't get up when the sun is drying your buttocks!" Huang Fulang said jokingly, the towel in his hand kept wiping Yun Feng's face, "As a martial artist, you must know the importance of morning exercises! Get up and go for a morning run with the second master!"

Yun Feng was told by Huang Fu Lang, the whole person was in a state of confusion, and even wearing clothes was almost done by Huang Fu Lang, so he was dragged outside the cave by Huang Fu Lang.

"Second Master......" Yun Feng pointed to the sky that was just about to start whitening, "Where is the sun on the buttocks?"

"Uh... Well, you'll see it in a moment. Huang Fulang said embarrassedly, "Okay, don't waste time, let's start running in the morning." I didn't sleep all night to plan your business. ”

"What?

"Ah, no, no, I'm talking about planning to train you!" said Huangfu Lang righteously.

"Then Second Master, tell me, it's hard to even see the road clearly, how can I run? Am I going to run around the stone pool?"

"Who said that! You can't see such a good cultivation environment?" As he spoke, Huang Fulang pointed to the dark forest in front of him, "Just run in this forest, and it will get faster and faster, I saw it yesterday, and there is a lake 20 miles away from running in this direction, and your destination is there." Let's go. ”

"Second Master, are you sure you're not joking?" Yun Feng asked stupidly as he looked at the sky that had just dawned.

"What, do you have an opinion on my cultivation method, or do you just talk about how you want to get stronger?"

"The disciple didn't dare. Yun Feng gritted his teeth and ran towards the forest.

Due to the difficulty of seeing the ground clearly, Yun Feng's speed was particularly slow.

"Speed up!" Huangfu Lang's voice came from mid-air, "Have you thought of a place to have lunch?"

Hearing Huangfu Lang's voice, Yun Feng could only speed up and run. As a result, he didn't run a few steps before he suddenly tripped over the vines under his feet and fell on a standard.

"Stand up and keep running, the speed is not enough!" Huangfu Lang watched Yun Feng fall, but he didn't say anything concerned, just urged, "At your speed, it's not as fast as a 7-year-old child in our family!"

Yun Feng slapped the ground with both palms, stood up with the help of the reaction force, spit out the dirt in his mouth, and continued to run, his speed also increased. But before he could run a hundred meters, he tripped and fell to the ground again.

"You're the dumbest boy I've ever met, not one of them. "Huangfu Lang is only responsible for sneering in the sky.

"Ah!" Listening to the second master's words, Yun Feng stood up again, and without tidying up the clothes and wounds on his body, he ran wildly again.

In this way, if you run a few tens of meters, you will have to fall once. It wasn't until the sky was completely brightened that the number of falls was reduced, but because the speed was getting faster and faster, it was still inevitable to fall from time to time, and when Yun Feng was exhausted from scars, he finally ran out of the forest and came to the lake.

"Whew...... Call...... ...... "Yun Feng knelt beside the lake, his palms on the ground, feeling like his lungs were about to explode, as well as the wounds on his body and the bruises and purple pieces of his body, all of which conveyed pain to him.

"Stand up, did I let you rest?", Huangfu Lang fell from mid-air, "Swim around this lake 5 times!"

"Second Master...... I may not be able to do it......" Yun Feng looked at the lake in front of him, it was not big, but it was not small, and it had to be 400 meters in a circle. He doesn't think he can swim 2,000 meters now. Not to mention 2000 meters, maybe he won't be able to hold on to even one lap.

"Let you swim, you will swim! This can't be done, what are you talking to me about becoming stronger, what do you promise to promise?!", Huang Fulang still said coldly, "I don't know what you need power for, but as far as you look like now, you just want to become strong, and you won't pay the price to become stronger! To be honest, I've seen a lot of people like you......"

Younger sister......

"Poof. Yun Feng grabbed the land, sent himself forward, and walked himself into the lake. The cold water of the lake stimulated the tired Yun Feng in exchange for sobriety.

Waving his arms full of scars, kicking his legs as if they weighed a thousand pounds, Yun Feng swam up slowly like this, he didn't know how many laps he could swim around, and his vision slowly blurred, the only thing that could support him not to stop was the belief to become stronger, and the determination to protect his loved ones to the death.

I don't know how long I swam, but I didn't even have the strength to stop the water from entering my nose. Yun Feng's last feeling, only the disc in his body, seemed to turn a little, and he fell asleep deeply.

Seeing that Yun Feng was beginning to sink underwater, Huangfu Lang quickly descended, fished out Yun Feng and carried it on his shoulder.

"Feng'er, don't blame the master for being ruthless......" Huangfu Lang looked at Yun Feng's unconscious face, his face was full of reluctance, and with Yun Feng, he flew towards the cave mansion quickly.

When Huangfu Lang returned to the cave with Yun Feng, it happened that Tiedala had just entered the cave.

"Feng'er, what's wrong with him?" Tidala looked at Yun Feng on Huangfu Lang's shoulder, almost didn't recognize it, his not strong body was crawling with scars, Tiedala instantly changed his face, and said angrily, "You'd better give me a reasonable reason!"

"I'll tell you later, I'll take Feng'er to the stone pond first. With that, Huangfu Lang quickly took Yun Feng to the edge of the stone pond and soaked him in the stone pool, and then breathed a sigh of relief.

"Can you explain it now?" said Tidara in a cold voice, having calmed her anger.

"Martial artist, after practicing internal strength, it is true that you can achieve greater destructive power through the increase of internal force, but the body is the most basic of a martial artist!" Huang Fu Lang stared at Yun Feng in the pool, and said in a low and firm voice, "The current martial artists only pursue better exercises and better martial arts, but they have forgotten the fundamentals. Do you know why some strong people can't practice heaven-level exercises and martial arts? Because their physical bodies can't bear that powerful force at all! This is the consequence of a weak foundation! If you want to do a good job, you must first sharpen your weapons, and this sentence is the best expression for a martial artist. ”

"You say that, Feng'er just exercises her body, why is she covered with scars?" Tiedala already roughly knew what Huangfu Lang meant, but he still couldn't help asking, those scars made him feel shocked when he saw them.

"While I train his body, I also want to exercise his reflexes and willpower to the maximum. If the physical body is the foundation of a martial artist, then reflexes and willpower are the most fundamental means of preserving a martial artist's life and the only shortcut to constantly break through himself!" Huang Fulang said this, the corners of his mouth raised a smile of satisfaction, "Feng'er didn't disappoint me, although the reflexes are not excellent, but that can be exercised." What satisfies me the most about him is that three times in his cultivation this time he was already at the end of his strong crossbow, but he relied on his amazing willpower to stand up again! This is the only truly strong person I have ever seen, and the will to never give up is the most commendable thing no matter what kind of adversity he is in!

"Hmph. Tidara pondered for a moment, then snorted and left. Although Tiedala understood Huang Fu Lang's approach, he still felt distressed for this precious apprentice, and naturally did not have a very good face for Huang Fu Lang.

"Hey...... Good apprentice, in order to make you stronger, the master also offended a demon emperor...... Don't let down Master's expectations!" Huang Fu Lang squatted down, straightened Yun Feng's scattered bangs, and muttered.

By the time Yun Feng woke up and opened his eyes, it was already dusk. The first thing I saw was the second master standing by the pool staring at him. The tightly knit brows stretched out the moment Yun Feng woke up, and he also showed a smile from the bottom of his heart.

"Iron old man, come on! Feng'er is awake!" Huangfu Lang shouted at Tiedala's room, then squatted down and asked with concern, "How is Feng'er, do you feel better?"

The current Huangfu Lang is simply the same as when he trained himself before.

"Feng'er, how is it, does it still hurt?" Tiedara also appeared beside Huangfu Lang and asked with concern.

Yun Feng looked down at his body in the water, and was surprised to find that the scars on his body had disappeared, and he couldn't tell that he had been injured before.

"Master, Second Master!" Yun Feng whispered to the two masters in surprise, and raised his arm to show, "I don't have anything to do at all!"

"Of course, do you think the ambergris medicated bath is so simple?!" Huangfu Lang looked at Yun Feng's shocked expression and said proudly.

"I'm embarrassed to say!" Tiedara slapped Huang Fu Lang on the back of the head, almost not slapping Huang Fu Lang into the pool.

"Thank you, Second Master!" Yun Feng said solemnly to Huang Fu Lang, because when he was carried on Huang Fu Lang's shoulder, he vaguely heard what he said. Yun Feng also knew that everything arranged by the second master must be to make himself stronger, and he must have thought that this ambergris medicinal bath would cure him, the second master's good intentions, and the care of the master made him suddenly feel that he was no longer alone, and he was really honored and happy to have these two masters.

"Okay, okay, no more lyrical. Huangfu Lang was embarrassed by Yun Feng's solemn remark, "Feng'er, what do you want to eat, the second master will make it for you!"

"Ah???h

"You don't need to do it, I went out today and bought roast chicken. Tiedara said a word directly, pulling Yun Feng back from hell to heaven.

"Iron old man, what do you two mean?!" Huang Fulang was not happy when he heard it, "I worked hard to cook for you, and I can't catch up with the roast chicken I bought outside?!"

"Can't catch up. "Tiedara doesn't know how to take care of Huangfu Lang's emotions.

"You...... You guys...... Okay! I'll make it myself and eat it myself, and I'll kill you!" said Huang Fulang and walked to the kitchen.

............

When Tiedala and Yun Feng were burping after eating, Huangfu Lang came to Tiedala like a bullied little daughter-in-law.

"That...... Is there still roast chicken......"