"Second Master, didn't you say that you were going to teach internal skills tonight?" Yun Feng looked at Huangfu Lang, who was gobbling up, and didn't feel it.

"Ahh I'll teach you when I'm done... You first play a set of your Yun family's basic boxing techniques and feel the changes. Huangfu Lang said while nibbling on roast chicken, "It's so fragrant..."

"Good. After that, Yun Feng started the Yun family's basic boxing technique in front of the masters.

Carefully feeling the changes in my body, after today's training and two days of ambergris medicated bath soaking. This time, in addition to feeling that the strength has increased a lot, the body has also become more coordinated, and I have been able to achieve what I imagined the basic boxing method should be.

"Second Master, I feel that my strength has increased a lot, but I don't know how many catties of punch I can hit now. Yun Feng said happily to Huangfu Lang.

"I think your current fist strength should be more than 500 pounds. Huangfu Lang finished nibbling on the roast chicken, wiped his mouth clean, and said slowly, "Now I will pass on to you and my Huangfu family's top internal strength, Qinglong Jue." ”

"Feng'er remember, this is a secret that my Huangfu family does not pass on, the Qinglong Technique, and it is an exercise that cannot be learned by non-core members of my family. According to the rank, this Qinglong Jue belongs to the top-grade exercises of the ground level, but if you practice to the fullest, you will never lose the Heavenly Rank exercises!" Huang Fu Lang said about his own exercises, his face was full of pride, "It is already a violation of family rules to pass on to you as a teacher, but it is understandable, after all, you are my only apprentice, but you must not pass it on to others." ”

"Yes!" Yun Feng was already stupid by the level of exercises that Huang Fu Lang said, their Yun family's exercises were at the lower grade of the Xuan Rank, and there was also a set of martial arts of the middle grade of the Xuan Rank, which gave the Yun family a place in Haining City, and what the second master wanted to teach was actually the exercises of the upper grade of the ground level, which he never dared to think, how not to be shocked.

"Second Master, I haven't reached 800 catties of fist strength yet, can I really cultivate internal strength?" Yun Feng asked cautiously again.

"Of course you can, in fact, the statement of 800 catties of fist strength is ridiculous in the big family, because when a person's fist strength reaches 800 catties, he must have enough physical strength to cultivate internal strength. Huang Fulang slowly explained, "Everyone's physique is different, the physical growth rate is different, and the need for physical strength in the exercises is also different, so the time when you can really practice internal strength is actually different. ”

"I see, it seems that there is still too little knowledge in the family. Yun Feng sighed, different heights determine the angle of looking at the problem, from the problems that the second master said, you can see the gap between the Yun family and the Huangfu family, the difference between Yun Ni, but that's the case.

"And you, after going through today's training, have fully absorbed the medicinal power in the ambergris medicinal bath, and your body is already fully able to withstand the green dragon recipe that complements it. Huang Fu Lang continued, "And my Green Dragon Technique is different from other exercises, to cultivate the Green Dragon Technique, you can't only cultivate internal strength, but also need to continue to cultivate the physical body, because this Green Dragon Technique is also domineering and abnormal, if you don't have a strong physical strength, you can't carry it and exert it, only the stronger your physical strength, the more you can exert its power!

"The apprentice has thought about it! There is no reward for not paying, I understand this truth!" "Yun Feng is no longer the lazy child since he learned the news of his sister, and the burden on his body will make people feel pressure, but it is also the motivation to become stronger!

"Okay, good apprentice, I hope you don't disappoint the teacher!" he said, then took out a jade slip from the ring and handed it to Yun Feng.

I don't know what material this jade slip is made of, it is cold to the touch, but it conveys a warm feeling to Yun Feng, and there seems to be a dragon groan in his mind.

"Concentrate on feeling the jade slip in your hand and try to enter the world of the jade slip. ”

Yun Feng stroked the jade slip, concentrated his mind, got rid of all distractions, and stared at the jade slip.

There was a sudden "boom" in my mind, and I felt as if I was in another world. The stars spread all over the sky and the earth, an old and domineering aura came to the face, not far away, a huge green dragon hovered in the sky, the majestic body, the dragon scales glowing with cold light, and the five claws under the abdomen, the sharpness of the body was intimidating just looking at it.

"The Qinglong Jue was created by the old man and his best friend Qing Scale. At this time, an old man in black armor appeared in the sky, looking at the green dragon flying not far away, revealing endless nostalgia, although the old man was old, but he couldn't hide the sharp spirit of fighting and killing on his body, "My descendants, we need to remember that we must remember to practice the Qinglong Jue, and we must not waste the physical cultivation, otherwise the Qinglong Jue will make no progress, and the heavy will not be able to withstand the power of the Qinglong Jue and die." May my Huangfu family enjoy eternal peace. ”

After saying that, the old man and the green dragon disappeared together. And the mental method of the Qinglong Jue gradually appeared in the sky.

"Is this the Qinglong Jue?" Yun Feng sighed after reading the Qinglong Jue's mental method, "It's not a loss of the top grade of the ground level, just by looking at the mental method, you can feel its power." ”

After writing down the Qinglong Technique, Yun Feng did not immediately exit this space, but knelt down against the void.

"Boy Yunfeng, he is loved by the master, and he has learned the exercises that the Huangfu family does not pass on, if he succeeds in the future, he will definitely protect the Huangfu family. After speaking, he kowtowed three times in the direction where the old man disappeared, and then got up and left this space.

Yun Feng opened his eyes, returned the jade slip to the second master, and bowed deeply to the second master again, everything was silent.

"Okay, it seems that you have memorized the mental method of the Qinglong Jue, and I look forward to your performance. ”

Yun Feng immediately sat down cross-legged, closed his eyes, adjusted his breathing, recalled the Green Dragon Technique, and began to cultivate.

Qinglong Jue, absorbing the essence of heaven and earth, first cultivating the outside, then cultivating the inside, around the eighty-one acupuncture points around the body, attributed to the dantian.

Yun Feng began to sense the vitality between heaven and earth according to the Qinglong Jue, what is the vitality, it is the essence of heaven and earth, and there is Yuan Force entering the body between breathing and breathing, but without the assistance of internal strength, it is impossible to keep Yuan Li in the body and become his own internal force. Different exercises, the acupuncture points around the body are different, it is the countless explorations of the predecessors, in order to get the complete exercises we are practicing now.

The Qinglong Jue is different from other exercises that lock in the Yuan Force through the breath. The Qinglong Jue Heart Method is to absorb the Yuan Force of Heaven and Earth through every part of the body, although it absorbs a lot, but when the Yuan Force enters the body through the skin of the body, a part of it will remain to temper the body, which is the miracle of the Green Dragon Jue.

When Yun Feng tried to absorb the Yuan Force of Heaven and Earth for the third time, he finally felt the convergence of Yuan Force, although it was slow and rare, but he really felt it, Yuan Force penetrated into the body through the skin, Yun Feng quickly used his mind to control the trajectory of their operation in the body, and in order, through the eighty-one acupuncture points around the body mentioned by the Qinglong Jue, and finally converged to the Dantian position. After passing through the eighty-one acupuncture points, the yuan force has been tempered like hair, and Yun Feng knows that this is his first trace of internal force. Quickly controlling the internal force to converge towards the dantian, only to find that the internal force was gratuitously attracted by the golden disc in the chest position in the body, and entered the other side corresponding to Star Swirl, where he stopped.

Yun Feng hurriedly checked it, and the internal force was in the disk, and it did not spread and disappear, so he was relieved. It seems that the dantian is useless, what is this disk? Why is it so magical, it can hold both magical elements and internal forces, and do not let them collide and interfere at all. Forget it, even the masters don't know what it does, and it's in vain if I think about it, as long as it's harmless to me.

Yun Feng exhaled a breath of turbid air and opened his eyes.

"Second Master, I have successfully cultivated my internal strength!" Yun Feng said excitedly to Huangfu Lang.

"Well, that's right, apprentice, you are also a martial artist now, and when you become a martial artist with internal strength, it will be the day you become a martial artist. Go for it. Huangfu Lang saw that Yun Feng had cultivated his internal strength so quickly, and said with great relief. I think that at the beginning, with his talent, it took seven days to condense the first trace of internal force. But he is not angry, Yun Feng is different from him, he is one in a million talents, and Yun Feng is the chosen person in this Xuanfeng Continent who will not produce one in a hundred years or a thousand years.

"Yes, Second Master, the apprentice will definitely redouble his efforts. ”

"Okay Feng'er, go back to the house and rest, remember not to fall behind in magic cultivation. Tidara opened her mouth.

"Okay, the boy will go back first. After speaking, Yun Fan returned to the house excitedly and continued to cultivate the internal force, for this internal force, Yun Feng was still at the stage of being curious.

"Old man Tie, Yun Feng is gone, if you have anything to say, just say it. After Huangfu Lang saw Yun Feng leaving, he spoke, and by the way, he sat on the stone chair beside Tiedala, crossed Erlang's legs, and looked like a scoundrel, compared to when he taught Yun Feng just now, it was like two people.

"Oh, how do you know I have something to say?" Tidara looked at the scoundrel-like Huangfu Lang playfully.

"Cut, Feng'er has just cultivated his internal strength, and you just broke him apart, isn't there something to say?"

"I have to admit that although you are a very unscrupulous person, your head is definitely enough. Tidara chuckled lowly, "I'm going out today for three purposes. ”

"One, purchase some things that Feng'er will use in her cultivation in the future. Second, I went to investigate what made Feng'er change her previous laziness, and why Feng'er was so eager to get power......"

"What is it?" Tidala said this, Huangfu Lang couldn't help but put down Erlang's legs, leaned his body in the direction of Tidala, and asked with a frown.

He still remembered how Feng'er kowtowed to them in Yunjiabao at the beginning, and he was distressed to see it. At the beginning, he thought that let him know who bullied his precious apprentice, and he didn't mind letting that person or that force know what regret is!