The cultivation progress of the four people is not the same, the first to complete the transformation of spiritual power in the body is Ye Guangyuan, because his cultivation is the lowest among the four, and he only needs to concentrate on the cultivation of spiritual power, so it didn't take too much time to complete the transformation of spiritual power, and the time after that is to stabilize his cultivation in the middle stage of qi refining.

Lin Hang has also completed this process, his cultivation time is still short, and his original cultivation mode is not very deep-rooted, so it is relatively easy to change. But because he was distracted from the study of the physical body and the divine soul, the progress was slightly slower than Ye Guangyuan. However, although the progress of transformation has been sacrificed, there is also a lot of experience in the realization of the physical body.

The situation of Ye Lao and Wang Lao was not so easy, under the guidance of the Great Elder, after the two of them got the follow-up exercises, they did not rush to break through the realm and worked hard to suppress it. However, it is true that the cultivation years are too long, and the ten huge spiritual energy balls in the dantian, after decades of polishing by the two of them, are somewhat difficult to refine into pure spiritual power, so it takes a lot of effort to complete this process every day, so that the two of them have not completely completed the transformation until now.

Although this was the case, Ye Lao and Wang Lao were not impatient, they knew that only if this step was taken steadily, the follow-up cultivation could be smoother, so they were actively refining every day.

Lin Hang would send people to and from the "Imperial Realm" every day to learn about the movements outside, but according to the news that came, Lin Hang felt that other countries were a little restless, and he didn't know if he knew what the situation was, or if he wanted to act secretly.

On this day, after practicing, Lin Hang and Wang Lao were drinking tea in the room, and Lin Hang also reported the news from outside to Wang Lao.

After listening to Lin Hang's simple narration, Wang Lao's brows furrowed, and he had a headache about the current situation.

Wang Lao opened his mouth and said, "Hang'er, according to what you said, there are some other allies in the United States, and they are all a little dishonest! Now Huaxia's form in the international community is a little subtle, is it because I haven't shown my head for some days, so they have all begun to test it?"

Wang Lao's presence in the Huaxia military is the effect of a nuclear weapon, which deters the ambitions of other countries, and from time to time he will go through other countries, so that they should not be too ostentatious and presumptuous. But since the last mission came back, it has been a long time since they have not shown up, and in such a situation, other countries have begun to think carefully to see Huaxia's reaction before considering the next action.

Lin Hang said with a smile, "Teacher, they haven't made any big moves yet, and we don't need to pay too much attention to it." The most important thing now is to break through the Qi training and reach the foundation building period, so that you will form a crushing situation against the abilities of other countries, and at that time, all their small actions can be directly crushed. ”

Wang Lao nodded, still a little dissatisfied and said, "Hang'er, I also know that this is the most correct choice, but I am still a little angry." You know, I have the idea of revealing the information of the impending catastrophe to other countries, but their current performance really makes me angry, and the pattern is too small!"

Lin Hang comforted instead, "Teacher, you don't have to be like this, it doesn't matter if they are small, but they will definitely see the gap in strength." When our retreat is completed, then they will have to pay attention to our voices in the international community, and it will be much better to talk about the situation of the Great Tribulation at that time than it is now. ”

Elder Wang also knew that Lin Hang's words were very reasonable, so he said a few more words and began to ask about Lin Hang's recent cultivation.

Lin Hang replied with a smile, "Teacher, I have already switched to spiritual power cultivation a month ago. Now, after a month of exploration, and the guidance of the Great Elder and others, I have also realized some tricks. Indeed, after stepping into the orthodox cultivation system, I felt that the path of cultivation had become smoother, and although it had only been a month, I felt that the late stage of Qi cultivation was not far off. Although this is due to the fact that it is better to cultivate the exercises, the correct path also plays a very important role. ”

Elder Wang nodded, in fact, Elder Wang has always been very relieved about Lin Hang's cultivation. Lin Hang's talent is also very optimistic about him, and he is also excellent in terms of understanding, with a resolute character and a top-notch inheritance, it is not surprising that there is such a speed of progress.

Wang Lao also opened his mouth to talk about his cultivation, "I'm not as smooth as you! This is also to blame me, I have always not believed in evil, and I want to break through to a higher realm on my own, but I have also become my current roadblock." The psionic energy in my psionic orb is certainly more abundant than others, but this also causes the psionic orb to be extremely strong, and in the past two months now, I have only just refined seven psionic orbs, and it will take some days before all the transformations are completed. ”

Lin Hang replied with a smile, "Teacher, it's okay, this is also a good thing, after your spiritual energy is transformed into spiritual power, it is definitely more powerful than someone in the same level of Qi refining stage." With such a solid foundation, you will be able to widen the gap with others step by step in the future. Besides, at the beginning, you are not familiar with it, these remaining three psionic balls, I estimate that you can definitely complete them in a week at most!"

Wang Lao scolded with a smile, "You kid, you know how to make me happy! Okay, hurry back to cultivate! I vaguely learned from the Great Elder that your cultivation task is not easy, and the Great Elder has high hopes for you, you must not let down his hard work!"

Lin Hang thought in his heart that the Great Elder's expectations for Wang Lao were not below him at all, but now, the Great Elder didn't seem to have told Wang Lao, and Lin Hang didn't say anything more, answered, turned around and left the room.

Lin Hang checked the cultivation of Ye Lao and Ye Guangyuan again, needless to say, Ye Guangyuan had already completed the consolidation, and began to slowly cultivate and accumulate spiritual power, working hard towards the next realm of qi cultivation. Ye Lao's situation is similar to that of Wang Lao, both of them are hindered by decades of polishing, which has caused the spiritual energy ball to become a barrier that hinders them from breaking through, but Ye Lao is obviously also working very hard, so the day when the transformation will be completed is not far away.

Lin Hang returned to his room and began his daily routine of physical and spiritual cultivation.

In the past two months, Lin Hang's cultivation focus has been on the inheritance of the "Spiritual Power Chapter", so the cultivation of the physical body has not been completely put into it. Now that his cultivation has been consolidated, he has also increased his investment in physical body cultivation.

The cultivation of the physical body, at the beginning, is to absorb the spiritual power into the physical body, and slowly strengthen it, and when it is impossible to absorb it, it is necessary to improve the strength of the physical body, which is the beginning of cultivation.