The first day of training, the main training, is the elf's physique, the physique is the foundation of everything, many budding royal spirits just contract elves to train the elves' combat ability, that is unrealistic.

Su Hao's plan for the silkworm baby is to exercise the physique and train the speed and flexibility of the silkworm baby.

As long as the speed is fast enough and the flexibility is strong enough, the elves can be invincible just by "dodging" the magic skill.

Su Hao couldn't remember how many times he threw frisbee in the morning.

The silkworm baby was full of energy at the beginning, but after several failed attempts to hold the frisbee, most of the motivation was lost.

Fortunately, it also yearns for the heroic appearance of the same clan in the video, and remembers what Su Hao said, "All the hardships and hardships behind it are all for the sake of being able to pretend to be forced on the field", Jin Yuliang said that it remembered it in his heart.

The little guy gritted his teeth and insisted.

Progress is also very fast, after adjusting again and again, the silkworm baby finally remembered the correct way to exert force, jumped high like a little milk dog, and bit the frisbee in one bite.

"That is, elves, whose resilience is far stronger than that of ordinary animals can be trained like this."

The silkworm baby is small and has fallen a lot of times, but it is only painful and not injured, and its physical strength is recovered quickly.

Progress is visible to the naked eye.

The elves are worthy of being the 'protagonists' beloved by heaven and earth, and humans are just feeding officials.

From morning to noon, the silkworm baby has been able to quickly pounce on the frisbee within three seconds of leaving his hand, and sometimes make a 360-degree flip in the air.

If it weren't for Su Hao's prohibition of the silkworm baby getting too close, the little guy might have pounced before the frisbee was shot.

"Goo~!"

The silkworm baby shook off the dust on his body, and the successive successes brought him a full sense of achievement, and his enthusiasm for training was high again.

On the contrary, Su Hao was tired enough.

With the progress of the silkworm baby, he threw the frisbee faster and higher, and threw it hundreds of times in the morning, and then threw it with all his strength, his arm was sore and crisp, and he was not far from the unicorn arm.

"Take a break and eat."

The silkworm baby was still a little despised for his imperial envoy, but when he heard the opening of the meal, everything else was left behind, and he ran up and rubbed his trouser leg.

Su Hao took out a piece of jade powder and placed it in front of the silkworm baby.

The silkworm baby leaned forward and opened its mouth, "Coo~"

The whole silkworm has become (◕ᴗ◕✿)~

Su Hao also took out his lunch from his backpack, his was very ordinary, two caterpillar bread, and a bottle of milk tea.

Tear open the bag, squeeze the bread upwards, and take a big bite.

Silkworm baby: っ゚Д゚)っ

It looked at itself, and then at the caterpillar bread in Su Hao's hand, how did it feel... Kind of, a lot like!

Will the disobedient elves be made into bread? It's terrible, coo, o((⊙_⊙))o.

Su Hao didn't know what was going on, and the training of silkworm babies was even harder in the afternoon.

Probably infected by his good qualities.

……

For a few days, Su Hao took the silkworm baby out early and late... Return before meals.

In addition to the basic physical and spiritual training, flexibility is also one of the daily training items, in Su Hao's planning, the combat effectiveness of the early silkworm baby is mainly reflected in the degree of flexibility, and the impact force.

Flexibility training has changed from throwing a frisbee to throwing a bouncy ball.

Strength training, anti-beating training, etc. are interspersed among them - Su Hao chose the low-cost and effective training method of hitting the tree - which can not only train the impact force of the silkworm baby, but also make it thick-skinned and thick-skinned in the impact, and let it overcome timidity and walk to a new height of silkworm growth.

The only thing that needs to be overcome is the reluctance of the silkworm baby.

Fortunately, in the training program, there is also targeted psychological induction...... It's not that Su Hao is too devilish, it's that the silkworm baby can't resist the temptation.

According to the cultivation plan, Su Hao also chose some more economical spiritual plants for the silkworm baby to absorb - the wood elves are good, they can assist in planting, and they can also absorb the essence of plants and trees.

The spirit plant he chose was the most suitable for silkworm babies to absorb, and it was also the most ...... Cheap.

By the eighth day of training, the silkworm babies had grown in size, and the progress had been very significant.

On this day, when he set off in the morning, Su Hao had changed from running to riding a shared bicycle, and the silkworm baby, who had grown into the size of a fat orange cat, opened his calves and chased behind, and he could catch up!

The energy contained in its body has increased a lot, and the control of spiritual power has increased by several levels.

It has been able to bundle the spit spiritual power particles into a straight line, with a maximum distance of 383cm and a maximum duration of 5.4s, but the output of spiritual power is already several times that of the original, and the power is enough to ...... Tear ordinary paper.

In the case of not learning any tricks, the embodiment of the silkworm baby's combat effectiveness is still speed and strength, and the spiritual power represents its accumulation.

But it also learned to wrap its spiritual power around its torso, and with all its might, it could directly break the small sapling with the thickness of the cup!

Su Hao was relieved, but also a little regretful.

It's a pity that I didn't find a chance to beat the silkworm baby, and now, I can't beat it.

In horizontal comparison, the combat effectiveness is approximately equal to 1.5 of itself.

Status -1.

It also brought a hint of feedback that was almost imperceptible.

"No, although I am a little stronger, but I am exercising by myself, what does it have to do with the silkworm baby feeding?"

Not far away, the silkworm baby shuttled quickly through the trees, constantly circling the 'S-shape' or 'figure-eight', it maintained full speed, and occasionally accidentally hit the trunk of the tree, its soft body compressed from back to front, and bounced back with a bang.

The trees shook and the leaves fell.

Su Hao leaned on the back of another tree and flipped through the book of thought and morality in his hand.

The elven subject also needs to learn cultural knowledge, and the ideological and moral course is the focus of it, and the score in the college entrance examination will not be lower than any of the main elf subjects.

I didn't have it before the crossing!

Su wanted to cry without tears, Hao could only beat his spirit and write it down word by word.

……

East Lake Mountain, Lakeside Area,

A smartly dressed girl in a sweatshirt with long hair tied into a ponytail is crouching on the shore to command her elves.

It was a calf-high, aqua-blue elf made of water, like a little girl in a long skirt mopping the floor, soaking in the lake, the water covering half of its body.

"Xiaoquan Spirit, absorb the lake water and accumulate it in your body, and cooperate with the spiritual power to condense into a stream and shoot it out!"

"Woo~!"

Its small body swelled like a balloon, and after a few seconds, Koizumi Ling's mouth opened slightly, condensing a column of water as thick as three fingers together, and shot out violently.

The white water column sprayed out more than 20 meters away, hitting the trunk of a tree with the thickness of a bowl mouth on the shore, and the continuous water column made the trees shake continuously, and the sawdust on the trunk flew straight away, and the water droplets splashed down, and after a few seconds, the water column lost its residual strength and shrank into a waterline dripping on the lake and the shore.

The roots of the trees had become wet and gathered into a puddle of water, and the bark on the trunks had been worn off a lot, and this jet of water, although not a trick, had already had initial lethality.

"That's it, that's great!"

Koizumi Ling ran ashore as if he was invited, and the girl picked up Koizumi Ling at once and spun around twice.

He almost threw Koizumi Ling out.

"Hmm...... What should I train next? ”

Gu Lingyao took out a notebook from her backpack, which had ...... on it His uncle's training plan for Koizumi Ling.

A well-developed training plan by a certified therapist.

Let Gu Lingyao start cultivating Xiaoquan Ling before the start of school, and the cultivation methods are more clever than the school - after all, the school does not have a certified spirit cultivator to formulate a training plan one-on-one.

"Woo~woo~" The skirt of Koizumi Ling, who was praised, slapped like a wave, "Woo? ”

It suddenly looked at the woods on the shore.

"What's wrong, Koizumi Ling?"

"Woohoo! Woo woo woo ~ ~ "

"You mean there's something over there?"

Gu Lingyao became nervous, it couldn't be some beast, right?

She and Koizumi Ryoshi stared at the woods with one big and one small eyes.

Streaming down~

Streaming down~

The bushes are shaking.

A small figure sprang out of it, and the two elves stared at each other with wide eyes.

Silkworm Baby: (O_O)?

Koizumi Ling: (๑°⌓°๑)