Su Hao was not so devilish in the end.

The main thing is that the silkworm baby at this time can't keep up with the speed of his bicycle.

"Huha~Huha~"

When he came to the back mountain of Donghu Mountain, Su Hao was almost out of breath, and this was still a half-running and half-walking situation.

The silkworm baby turned over, and its eight little short legs were facing the sky.

It just ran the whole way, and the full speed was only comparable to Su Hao's trot, and there was no time to breathe all the way.

"Goo~喏(>_<)"

Su Hao glanced at the silkworm baby data, and the status showed 'very tired', "Huh~ Very good, you can start the next training." ”

"Goo, goo??"

The silkworm baby turned around with his back to him.

Su Hao stretched out his hand to turn the silkworm baby back, and the silkworm baby in the 'very tired' state had the power to resist.

"You have to believe that the training plan I have made is absolutely reasonable......"

The so-called absolute reasonableness means that if you don't die, you have to practice to death.

Su Hao thought for a while, and said earnestly, "Think about it from another angle, if you can't complete the training task, the time will have to be extended, if you are diligent, complete the training task, and meet the requirements, can you do other things in advance?" ”

Well, get to the next training phase ahead of time.

Su Hao added in his heart.

"Goo-"

The silkworm baby reluctantly agreed with his statement, rolled over, and began to exercise his spiritual power.

Its mouth puffed out, and it spewed green particles of light in front of it.

Each light particle is about the size of a grain of rice, and it is also dispersed when ejected, dissipating into the air in less than half a meter.

The cohesion is unqualified.

The strength is unqualified.

The output of spiritual power is not enough.

"Force, force, spiritual power condenses into a stream in the mouth and spews out in a straight line, just like me......"

Su Hao simulated the way of spiritual power condensation in the plan, saved a little saliva in his mouth, shrunk his mouth, and spit it out hard.

Ahh

Shout~

The saliva drew an arc that was not wonderful, and it fell less than a meter away from him.

The silkworm baby was full of disgust, and moved to the side.

But it felt that it was better to give a little face, after all, it was his own spirit envoy...... Although a little silly.

It puffed out its mouth and charged for two or three seconds before it violently spewed out the spiritual power in its body, which was still fan-shaped, but the angle had shrunk a lot, and the maximum distance had increased from about 40cm to 60cm now.

Some of the fallen leaves were swept by the spiritual power light particles, and they were scattered one after another.

"It's about the level of a gust of wind......

Su Hao stretched out his hand and stopped at the splattered green light particles, and he slowly leaned forward from the farthest end, feeling like raindrops falling on his skin.

Lethality is about equal to none.

Click on the data of the silkworm baby to see that the spiritual power of 6 is only 2.3, and the two spiritual power spitting consumes 3.7 spiritual power.

The spiritual power column has become "more expensive".

"Also, each spitting out spiritual power lasts about three seconds, but I lack a precise timer."

"There is one in the cultivation plan, which needs to exhaust the spiritual power of the silkworm baby while the body is tired, and it must be reduced to at least below 0.2 in order to have the best exercise effect."

He comforted the silkworm baby, and after a flicker, he finally let the silkworm baby continue to spit out spiritual power - this is the simplest way to use spiritual power, it is like instinct for elves.

But when the physical strength and spiritual power are both exhausted, it must feel uncomfortable.

It's like he's running here from home in the morning, tired enough.

Fortunately, the silkworm baby is training very hard, just like him.

……

The third spiritual power squirt, the farthest distance was only a little more than 50cm—Su Hao didn't bring a tape measure—and the duration was shorter.

1.1 units of Spiritual Power remaining.

Silkworm baby pitiful: (ó_ò. )。

The fourth time, the silkworm baby grinded and let the spiritual power rise by 0.2 before spitting out, only 0.8 was consumed, and 0.5 was left.

Silkworm babies want to cry without tears:(ಥ_ಥ).

Fifth ......

When the silkworm baby's spiritual power was only the last 0.1, the whole elf lay on the ground, looking loveless.

“.....~~((/--)/”

Thanks to the fact that he can see the specific values of the silkworm baby, he can make such a detailed and comprehensive training plan, otherwise he may have to be fooled by the silkworm baby for the third and fourth time.

looked at the time, well, it wasn't time to eat yet, but in order to reward the silkworm baby, Su Hao still took out a box of fat god milk that was originally intended to be used as bait, and plugged in the straw......

The silkworm baby jumped up at once.

Su Hao turned his head to look at it, and always felt that it was pretended, but he had no evidence.

The silkworm baby lay limply on the ground again, staring at Kazlan with big eyes and looking at him.

"Okay, it was meant for you."

It moved to the fat god's milk, sucked several sips, raised its head, hesitated, and pushed the milk carton in front of Su Hao, "Goo, goo~"

Su Hao was stunned, then smiled, and touched the head of the silkworm baby, "For you, you want to be white and fat...... Phew, you need to get stronger quickly...... Don't push it, drink it, I have my own. ”

He took out a bottle of pulsation from his backpack and took a big sip - he was also tired and thirsty, if it weren't for the example for the silkworm baby, Su Hao would have wanted to lie down with his hands and feet straight.

After the silkworm baby's physical strength and spiritual power are exhausted, it is the recovery time, and it is necessary to avoid using spiritual power during this time, but Su Hao did not let it idle, but took out his mobile phone and played some videos that had been downloaded yesterday - the battle video of the silkworm baby.

The silkworm babies in the video are much bigger than Su Hao's family, and they are probably close to maturity, and after a period of training and cultivation, they have a certain combat effectiveness.

The eight little short legs ran fast, weaving through the arena in a mountainous environment, fighting another elf, and finally seizing the opportunity to defeat the other elf with one slam.

Seeing that the silkworm baby was excited, the enthusiasm for the training of "Coo-goo-goo" was high - after all, what Su Hao selected was a video of the silkworm baby winning.

The little one wants to enjoy the spotlight like his kind.

Waiting for the silkworm baby to recover, the physique and spiritual power really increased a little, according to the description of the training program, this 'extreme training method' can be used three times a day, the time period is separated, and the effect will be poor.

"Okay, let's do speed and reflexes training next."

Su Hao took out two props - a throwing frisbee for teasing dogs, and a bouncy ball - which he bought at a street shop in the morning - he also wanted to use a more clever method, but he was poor.

"I'm throwing the frisbee out, and you, you need to get it back as fast as you can, you know?"

"Woohoo!" The silkworm baby's little short legs shaved the ground, full of confidence.

Su Hao picked up a frisbee, shook it, and threw it out.

Sou!

The silkworm baby suddenly burst out, stared at the frisbee, jumped high and vigorously, and the upward momentum stopped when it was still a palm or two lengths away from the frisbee, and fell rapidly.

Smack-

It exerted too much force, lost its balance, and fell to the ground and rolled several times.

"Goo/(ㄒoㄒ)/~~" The silkworm baby is teary and painful.

Su Hao comforted, "Don't be afraid, don't be afraid, if you are really injured in the future, you will find that the pain now is not worth mentioning...... Ahem, I mean, you won't get hurt easily when you get stronger. ”

The silkworm baby looked at him suspiciously, and always felt that he was a kind and kind person who was uneasy about the spirit.

Su Hao pinched its little short leg again, "When you exert force, it should be like this...... You should keep your balance when jumping......"

"Moreover, you have to try to use spiritual power when you exert force, gather spiritual power on the soles of your feet, and explode spiritual power in the moment before you exert your strength...... What the? You ask how to gather on the soles of your feet, of course... Not...... It's up to you to realize for yourself. ”

Su Hao doesn't have spiritual power, but in fact, there are detailed forces in the cultivation plan, as well as means of using spiritual power.

He didn't say much, let the silkworm baby try more, only if he was injured, he would remember it more carefully.

let alone

The characteristic of the silkworm baby is rejuvenation, and the spiritual power has a slight recovery effect, and it is not injured, isn't it a waste of precious characteristics?

Tapping the potential of the elves in many ways, Su Hao felt that he was already a spirit envoy above the level.

It's not a devil.

--------------

The silkworm baby is tired to death, and he has to shout in a hoarse voice, "Ask for a recommendation ticket~!! ”