Hearing this, the people who lined up in a long line almost got stuck in traffic directly.

"Don't be surprised, run slowly, talk as you run."

Wang Feng continued, "You don't have to speak, save your physical strength, keep breathing, and pay attention to your rhythm!" Just listen to me! ”

The crowd listened intently.

"Remember meditating? We have heard of meditation to absorb the energy of heaven and earth, thereby enhancing soul power! ”

Wang Feng said slowly, "And why can meditation absorb the energy of heaven and earth?" Because our mental strength is extremely focused, now you have run back and forth, and many bad postures have been modified. ”

Wang Feng is the most obvious.

Although the strength of the seven people is different, they run at a uniform speed, and they are almost the same when they run.

After all, they are all geniuses, and they are revised very quickly!

"With good habits, it's time to try what I'm talking about."

Wang Feng said lightly, "That is, in running, carry out shallow meditation, put your attention on meditation, and let the posture of running become a kind of inertia." When your attention is meditating, you will not feel the exhaustion of your body. ”

"If you don't believe me, you can try."

This method is actually very interesting.

To put it simply, it's about diverting attention.

Wang Feng remembers that when he was in junior high school, he didn't eat or drink and played games for a day, and he didn't feel tired...

When you concentrate on the lesson, you will find that the lesson goes by very quickly.

But when you desert and your attention is not on this, you will find that the lesson is very slow...

Meditation, in itself, is an act that requires a high degree of concentration.

When your spirit is focused on meditation and absorbing the energy of heaven and earth, they will not even feel the fatigue of running.

Only when you stop meditating, you will feel the intense exhaustion of your body, just like after a day of gaming, until you turn off the computer, you will find that you are really tired, want to sleep, want to eat...

This principle can also be applied to why most women's physical strength is obviously worse than that of men, but they can go shopping for a day.

It can also be applied to, when men and women do that, and the men are about to come out, and then in an emergency, divert their attention, think about something else, and you will find that you have to endure much, much.

Everyone was really shocked by Wang Feng's words.

This is the experience that Wang Feng has summed up, there is no way, the soul power compression and purification cultivation is too slow, Wang Feng can only improve the soul power cultivation through various ways.

In addition to meditation, carrying weights on oneself, or through combat, is the same.

And now, in other words, Wang Feng is not cultivating all the time... It's like being put on an idle machine.

It's just speed, not as fast as practicing meditation at night, or cultivating fast after a fight.

"Each one of you should have your own way of meditating. Now, I know that your body is starting to get tired, so now in this way, concentrate your mind and practice simple meditation, and focus most of your attention on meditation to improve your soul power. ”

"Let the body run and maintain inertia..."

As Wang Feng's words sounded.

Everyone began to try to enter this state of half-running, half-cultivation.

It was Tang San, who also quickly tried the way Wang Feng said.

"Remember, the more tired you are with each lap, the more you should not stop this way. Not only can it improve your efficiency in running, but it can also improve your soul power! ”

Wang Feng said one last sentence and said no more.

This method is purely based on understanding.

The master didn't let them use soul power because if they used soul power, running and exercising would have no effect.

But in this way, not only can you exercise, but you can also improve your soul power, and the effect is even better!

Wang Feng squinted and looked at a few people.

The first one to enter this state is Xiao San, which is normal.

But the second, who entered this state, was Zhu Zhuqing.

Her concentration is so strong that she can say that she has no distractions, Wang Feng said so, and she began to try like this.

Subsequently, one by one, they all entered this state.

The last one to enter was Ma Hongjun, this guy has too many distractions in his heart...

However, the seven people quickly entered this mysterious state, while opening their eyes and looking ahead, their bodies running as if they were inertia.

On the other hand, he engaged in simple meditation.

At first, everyone was not used to it, and they often bumped into each other, but the second went back and forth, and the third went back and forth.

Until... The fifth round-trip, the sixth-round-trip!

The Seven finally got used to this state.

A genius is a genius, if Wang Feng lets other ordinary people do it.

I'm afraid it won't be possible in a day or two, or even a month or two.

These seven days are indeed geniuses, this is not to say.

And after getting used to it, everyone was really surprised to find that it seemed... Don't get tired anymore.

It's not that they're not tired, it's just that they don't feel tired.

Wang Feng could see it clearly, everyone was sweating profusely, and their faces were red.

But the pace of running is still the same, not chaotic.

It's a rarity.

Practicing in Running... It's kind of a new skill for them to learn.

This kind of cultivation speed may not be fast, but it is very effective.

Until the tenth round trip.

"Master, you're too ruthless... They're afraid they're going to have to climb back, right? ”

Flender glanced at the master with some reproach.

"Isn't that normal?"

The master glanced at Flender.

"......" Flender.

Co-author, you don't want them to have a good time at all, do you?

"Don't worry, with this child's body, although ten rounds are very long, as long as they help each other, they should be able to complete it, have I prepared your quasi-medicinal bath? When they returned, they would all fall. ”

The master said in a deep voice, "Don't delay, send them into the medicine barrel." ”

Flender nodded: "It's already ordered, a few men, I'll let Zao Wou-Ki deal with it, and the women will let the women in the village come." ”

The master nodded slightly.

After a while, they finally saw the figures of Tang San and the others.

When I saw this, I was stunned.

"Wait, they're all running back?"

Flender looked into the distance, dumbfounded, "Do you use soul power?" No, it's weird! ”

Distance.

Led by Tang San and Dai Mubai, the seven people were red, sweating profusely, as if they had taken a bath, but their steps were not messy, their eyes were bright, and they didn't know where they were looking?

But, just ran back!

Even Ning Rongrong, who was the weakest, also ran back.

And Wang Feng, who was at the back, had a weed in his mouth, holding the back of his head with both hands, and followed the seven people.

The seven of them were like a long dragon, each with their hands on the person in front of them, as if to maintain their formation or to prevent them from tripping in the middle of the run, and ran back.

Tacit understanding, very tacit understanding!

Weird, weird!

"No, they don't use soul power."

The master frowned and said, "Their bodies at this time are all in a state of limit, and there is a red light in Mu Bai's eyes, this is the situation that his body is about to reach its limit!" ”

"So what's going on? What the hell? Flender glared and looked at Wang Feng who was chewing weeds in his mouth, "Could it have something to do with this kid Wang Feng?" ”

(End of chapter)