Four Seasons Residence Hotel, gymnasium.

Fitness guests are sweating it out.

As soon as Sheng Yanfeng, a VVVIP customer of the hotel, appeared, a staff member immediately came to greet him.

A male coach who was inspecting the fitness hall happened to pass by the hall and came over enthusiastically when he saw Sheng Yanfeng coming to exercise at noon: "Come to exercise so early today, or practice according to the weekly plan?" ”

"Relax today."

Sheng Yanfeng glanced around, and on the fitness equipment in the hall, the visual full rate was almost 70%.

"I didn't expect it's noon, and there are so many people in the gym."

So, he touched the back of his neck and twisted it, turned around and introduced: "Take my friend to practice casually today, he, I guess he is not as diligent as I am." ”

Xu Mu nodded slightly towards the coach.

The coach glanced at the young man standing next to the big writer, and also looked carefully at the intern work card hanging on the other party's chest, although he was still a little strange in his heart, why the strange combination of the engineering intern and the hotel VIP room guest were together.

But the coach didn't ask anything, and the focus was all on the VIP guests.

"I don't seem to be working out!" Xu Mu sneered angrily, and unhurriedly rolled up the sleeves of his sweatshirt to prove it.

The strong arms that are exposed are known to anyone who is a fitness person.

The coach smiled perfunctorily.

Sheng Yanfeng stretched out his hand and patted the little muscular arm, hooked Xu Mu's shoulder and quipped: "Haha, I can't see it, I thought you didn't like going to the gym, let's go, let's go to a place with fewer people to practice, and talk about the plot by the way." ”

The two walked in front of the coach and walked straight to the men's base - the deep iron equipment area.

After the quiet dumbbell bench press area, Sheng Yanfeng stopped and said, "I'll practice a few sets of dumbbells, what about you?" ”

"I'll play around."

Next to the dumbbell bench press happened to be the barbell flat bench press, Xu Mu said, "I practice this." ”

"Are you okay?"

"Nonsense! Just by looking at my hazy version of tendon meat that has first achieved results, you should know that I am also a fitness fanatic. Xu Mu bragged, took off his sweatshirt and threw it on the shelf on the side, and made a biceps tendon fist pose.

"Heh......"

When Sheng Yanfeng sneered, he had already dropped the thin hoodie on his body.

In front of Xu Mu's eyes, he showed his muscle-swelling side!

Xu Mu sighed twice, and directly lay down in a groove in his heart, lying on the barbell plate to prepare for practice.

I used to think that the author of writing novels was the kind of person who was bored at home every day behind closed doors, but I didn't expect it, I didn't expect it.

At the same time, I can't help but sigh in my heart, this guy writes a fantasy book to take the five-star hotel as his home, and he can enjoy the fitness service of personal training at any time like now.

On the other hand, he himself is also a person who has a small deposit in the bank, can he also take this path and enjoy it?

The two men were working out and chatting with their mouths.

Xu Mu lay on the barbell plate, tried to push the barbell with both hands up, and said casually:

"You come to the gym every day to report?"

"Definitely coming! The body is the capital of the revolution, besides, the body sweats after exercise, and it is easier to keep the brain excited when you go back to take a shower! I live at such a pace, and I can still write more than 20,000 words a day! He is called the Liver Emperor by my book friends. ”

"Then you ......" Xu Mu almost wanted to ask Emperor Liver how much he earned every month, but after thinking about it, he changed the subject, "Your weekly fitness plan was formulated by the coach for you?" ”

"That's right! I've been working out for five years and I'm in great shape! So the coach gave me a strict weekly plan. ”

"Let's hear it, I'll refer to it too."

"It doesn't hurt to tell you!" Sheng Yanfeng said cheerfully,

"Monday: pectoral + triceps, barbell flat bench press, dumbbell bench press, dumbbell bird, tension device bear rope press down, bench reverse flexion and extension; Wednesday: Back + biceps, barbell deadlift, seated pulldown, seated row, barbell leaning row, barbell curl, standing dumbbell alternate curl, seated dumbbell concentration; Friday: Shoulder deltoid + abs, seated dumbbell press, barbell neck front press, dumbbell side and front raise, bent bird, crunch and reverse crunch, Saturday is the hip leg ......"

"! You've memorized them all. ”

"If you practice regularly like me, within half a year, you will definitely be able to train a pair of abdominal muscles that make girls drool."

Xu Mu showed off in a low-key manner, "Think about it too much, I already have a wife." ”

"Gah? You're married?! ”

Sheng Yanfeng stopped his movement and looked at Xu Mu in astonishment.

No, it looks so young that it shouldn't be enough to get married.

Xu Mu knew that he had a wife, and this thing would be shocked.

He pushed the barbell hard, pursed his lips and said:

"Already engaged."

"Engaged? Ha, are you still engaged this year? So, are you already living together? ”

"Of course they are already living together! Not only did we live together, but we also obeyed the call of our parents-in-law and moved directly to my father-in-law's house. ”

"What?? Wouldn't it, wouldn't it? Sheng Yanfeng was shocked again and stood up.

The great writer, who had been deeply shocked, walked over, looked condescendingly at the handsome man lying flat, and admired the other party like a gorilla for a long time, before holding back a sentence: "What did your father-in-law like about you?" ”

"This ...... You'll have to ask my father-in-law. ”

"Oh, I see, your father-in-law doesn't have a son, right? Want you to be a son-in-law? ”

Sheng Yanfeng guessed boldly, patted the steel frame and complained: "Hey, I can tell you, these days, it's not easy to be a son-in-law!" A batch of grievances, like what to wash the feet of the mother-in-law, wash the stockings for the wife and girlfriend, tsk......"

In short, Sheng Yanfeng painted the sound and color, and immediately regarded Xu Mu as an inconspicuous little son-in-law with a super sense of substitution.

However, Xu Mu was speechless, and he didn't have the anger to slap the other party's face.

"As far as I know, their family has three sons, and as for whether there is an illegitimate brother-in-law outside, we don't dare to ask."

One sentence made Sheng Yanfeng laugh.

However, he still didn't believe that the intern in front of him, who looked younger than him, didn't understand that his career had encountered such a "good thing".

He simply squatted next to the flat barbell, "Since your father-in-law's family already has three sons, and he still pulls you into the gang, there must be something boring, if your wife has a hidden illness and can't get married, then what...... Come to think of it, their family must be trying to figure out what they want from you. ”

"Not really! You're not stupid enough to guess the reason so quickly. ”

"Right? Did I guess that? Is your wife ugly, or sick, oh, get it! Sheng Yanfeng squatted next to him, watching Xu Mu's movement, and suddenly exerted his super imagination as a writer, and said very excitedly, "Your fiancée is sick, very sick, so their family will give your family a sum of money to let you marry and be happy!" ”

Xu Mu directly kicked diagonally, kicked into the air, and was speechless, "Can you be more outrageous?" ”

"Oh, I'm not talking out of thin air! Last month, a female classmate of mine in elementary school suddenly said in the group that her relatives introduced her to a man in his forties, but the man was knocked into a vegetative state and had not woken up in the hospital for half a year! said that I wanted my classmate to get engaged to that vegetative person, and gave my classmate 200,000 yuan. ”

"Really?"

Xu Mu turned over and sat up, raised his hand to wipe his sweat, and was stunned.

"It's true! Otherwise, how would I have thought that you are also in this situation, by the way, is your wife also hospitalized, which hospital, and I will accompany you to see it when I am empty, and by the way, find some novel materials to write into a new book. ”

"......" Xu Mu's eyes widened.

I was about to call him a.

A young man in a suit trotted across the aisle from them.

In a very urgent voice, he said: "Mr. Jiang! There's a problem at Rong Kee Restaurant. ”

"What's the problem?"

"Isn't Michelin official going to shoot a promotional film for Rong Ji today?"

"Well, they can't come?"

"Nope! The official Michelin team has arrived, but the two chefs brought with them, German and French, are not very English speakers, and the German is not even fluent in French, and is about to shoot as originally planned, but where can we find chefs who can speak all three languages to translate and act as documentary narrators? ”

Xu Mu clutched his wildly beating chest, looked at Jiang Da's murderous expression on the other side of the aisle, and took the opportunity to escape.

At this time, I heard the mobile phone of the sweater pocket ring the ringtone of WeChat video chat.

"It must be my wife who misses me!"

Xu Mu grabbed his sweatshirt and took out his mobile phone, and he guessed that it was Nana.

"Can your wife call you in the hospital? Check the gang?! Sheng Yanfeng leaned over and said curiously.

"You're ......"

Xu Mu took the video chat, "Nana! I want to kill my husband. ”

"Husband! Husband! As soon as I got out of class, I discovered something particularly magical! ”

In the video, Nana's cute face appeared in Sheng Yanfeng's field of vision, which made his eyes round on the spot.

"This, this is your wife? Fiancee??! ”

Xu Mu glanced at the single dog beside him angrily, and smiled proudly, "Magical thing? Did Jiang Da quietly send you money last night? ”

"No, Jiang Da is so stingy."

"That's right! Jiang Da is really picky, and he didn't give you some pocket money to take to the imperial capital. ”

Xu Mu deliberately joked with Nana in front of Jiang Da on the other side of the aisle.

Jiang Da's sharp eyes immediately glanced over.

Of course, the reason why Xu Mu dared to be so arrogant was still in his heart.

First, there are guests present now, and second, Jiang Da is in trouble.

In addition, Xu Mu has not forgotten to continue to bully his brother-in-law to help Nana draw the pinnacle card of the system!

"That's right, as soon as I turned on my phone after class, I saw that the writer's assistant had received a huge tip! I thought it was a fan at the time, but when I saw the name of that book friend, I was almost frightened! ”

"Oh...... You mean that the cute master rewards? ”

"Huh? Husband, did you also log in to the reading app today and saw it? ”

"I'm still making cattle and horses for Jiang Da, how can I log in to the novel network."

"So how do you know? Oh, do you know that great god writer? ”

Sheng Yanfeng also heard what Nana meant, and raised his hand with difficulty and waved, "Harm, I, I, I am ......"

"Harm! People have money, give us a reward and accept it with peace of mind, this kind of favor, next time he sends a new book, he will return his two cute masters. Xu Mu said boldly, and directly pushed Sheng Yanfeng to the blind spot of the camera with his hands.

"Xu Mu!" Jiang Da got off the gym equipment and walked straight to the aisle and said loudly.