A muffled sound came out, and Lu You's fist hit the force plate, and the force measuring instrument showed a specific force value.

Li Xian glanced at the result, and her face was a little surprised, in just over a week, his strength had exceeded 4,000 points, an increase of more than one-tenth.

This value is not very outstanding among the elves who sign up, but it is powerful enough for a quasi-combat-level elf.

Unexpectedly, Yue Lun frowned, and asked as if he was not satisfied, "What is his age?" Shouldn't his muscles be the only one with this strength? ”

It turns out that the martial arts system has such high requirements for strength?

"I just turned one year old this month."

Li Xian replied calmly, she was actually very satisfied with Lu You's strength, and although it was a pity that she really didn't have a talent for martial arts, it didn't matter.

"Is it 1 year of growth?"

Professor Yue Lun nodded, and said to himself, "This growth rate is okay.

However, with his muscular qualities, he definitely has a lot of room to rise in terms of strength, and it would be a waste not to master the fighting ability. ”

After a while, he reacted, turned his head to stare at Li Xian with a frowning brow, and asked, "How old did you say he was just now?" Just turned a year old? Does that mean he's only recently entered his formative years? ”

Li Xian's clear eyes blinked, and she nodded expressionlessly.

"He's a perfect piece of jade!"

Professor Yue Lun couldn't help but marvel, looked at Lu You with blazing eyes, and said in disbelief: "How did you train this classmate?"

His strength is quasi-combat-level, right? This level of cultivation is simply outstanding, is he a Titan or a Vajra Demon Clan? ”

"In fact, the main reason is that Xiao Gray likes to exercise since he was a child, and he also trains seriously in his early years." Li Xian said with some embarrassment: "In addition, he is a spirit of the Crystal Clan. ”

"It's not uncommon for elves with such self-control to be so self-controlled!"

Professor Yue Lun was stunned, shook his head with a smile and sighed: "As long as you can persevere, the future is limitless!" ”

Then he said: "Since you are here, then I can't let it go, I can tell you very responsibly, this elf is definitely suitable for fighting training!"

I can't guarantee that he will be able to master the fighting energy, but as long as he participates in special training, I will definitely coach him well! ”

After speaking, Professor Yue Lun also added very kindly: "Don't worry, these guides don't need to be charged, after all, it's rare to encounter such a good piece of jade, and it would be a pity not to develop and polish it well."

Of course, my special training requirements are very strict, and if you can't persevere, then you can only forget it. ”

This is also an unexpected surprise.

Li Xian didn't expect that Lu You would make Professor Yue Lun take a fancy to him, and she was going to give her all to professor, so she glanced at Lu You, and when she saw him nodding, she sincerely thanked him: "Then please Professor Yue!" ”

The registration for the special training is still ongoing, but Professor Yue Lun seems to be really optimistic about Lu You, and called his assistant to preside over the class on his behalf, so he led Li Xian and Lu You to the training ground first.

Professor Yue Lun's vision was very spicy, and after only looking at it once, he could roughly see the details of Lu You, and said directly: "You seem to have mastered a skill of energy accumulation and exertion, and then show it to me." ”

Lu You nodded, mobilizing his energy to release the move.

Li Xian was a little surprised, she didn't know that Lu You had mastered these skills again, could it be that he had learned them from the fighting training cheats?

So in a short period of time, the strength explosion has been improved?

"Well, I have a general idea of your situation."

Professor Yue Lun nodded slightly, and turned to Li Xian and asked, "What do you think?" What direction do you plan to develop when you sign up for special training? ”

Li Xian had thought about it, and replied directly: "Xiao Ash has abundant energy advantages and excellent grass-based move talents, and I plan to cultivate him into a long-range output elf."

The main reason for signing up for your special training is to let Ash master one or two melee combat moves, and the other is that Ash prefers to exercise, and it feels like it's a waste of his muscles not to learn a fighting move.

Well, there is also Xiao Ash who is a little distressed about his figure and wants to learn bodybuilding moves to slim and shape. ”

Professor Yue Lun couldn't help but laugh when he heard her honest answer, nodded and said, "Your train of thought is not wrong, but that is when Xiao Ash has not mastered the energy of martial arts.

If he succeeds in mastering the martial arts ability through this special training, then I suggest you replan his cultivation plan. ”

"Tom, come here!"

After speaking, Professor Yue Lun waved his hand to summon a male cat human elf with cat ears on his head to come over, and casually introduced: "Tom is one of my main battle elves, with professional-level strength, and Tom is mainly responsible for teaching Xiao Ash in the next special training." ”

Subsequently, Professor Yue Lun explained his special training ideas in detail, which can be simply divided into two points.

The first is the perception and mastery of the energy of the fighting system, which is mainly carried out by using the practice of bodybuilding moves.

According to the professor, bodybuilding moves are the first moves that must be learned by the elves of the fighting department, and the difficulty of getting started is not too high.

Secondly, it starts with fighting skills and moves, and through a lot of combat practice, as well as fighting with Tom and other elves, you can experience the fighting energy in battle.

Because Professor Yue Lun only conducts one-month special training and guidance in the school, the other party mainly teaches targeted training ideas and methods, and at most takes Lu You to get started, and the real mastery and improvement still depend on his own efforts to comprehend and practice.

Today's first lesson is taught by Tom how to practice bodybuilding moves.

Bodybuilding moves are variations, and there is no uniform standard training form and movement, but the key essence is how to stretch and control muscle strength, as well as develop and use fighting energy.

The movements are more of a support and are used to help the elves better comprehend the power of fighting.

This set of moves taught by Tom is an optimized version of the characteristics of the humanoid elves, which has the advantage of helping the elves comprehend the fighting energy faster, and the relative difficulty and requirements are also higher.

"A lot of people think that only strength elves are suitable for martial arts training, but that's a big misconception."

Watching Lu You learn bodybuilding moves from Tom, Professor Yue Lun said in an appreciative tone: "Strength does determine the power of fighting moves, but if you want to master true fighting ability, the flexibility of the body and muscle control are equally important.

Some elves only know how to blindly pursue strength, and when their elf strength reaches a certain level, muscle growth is almost fixed, and then they want to come to combat training, they have missed the best opportunity. ”