Chapter 127: Training Progress
Wang Lizhi said that he would tell Wang Hao a good news, and this good news was naturally a matter of Dongyue Sports School that would give Wang Hao a scholarship.
Wang Lizhi said: "Today, the principal Chen Aifu came to me and said that in this National Youth Boxing Championship, if you get a medal, Dongyue Sports School will reward you with an entrance scholarship of 500 yuan, and if you get a gold medal, the school will reward you with an entrance scholarship of 1,000 yuan." ”
Entrance Scholarship!
Hearing what Wang Lizhi said, Wang Hao was also very surprised in his heart, Wang Hao was already a guaranteed student of Dongyue Sports School, but he thought that he would be enrolled like an ordinary student in the future, pay tuition and miscellaneous fees, and after three years, he never thought that he could get an entrance scholarship in Dongyue Sports School, which was an unexpected joy.
Because Wang Hao is still a student of Dongyue Experimental Middle School after all, and has not yet been promoted to Dongyue Sports School, Wang Hao will enter Dongyue Sports School to study regardless of whether there is an entrance scholarship.
And Dongyue Sports School is willing to give itself a scholarship because of the National Youth Boxing Championship, which really shows that it attaches great importance to itself.
Wang Hao said in his heart, this is a great thing, these scholarships are far enough for the cost of tuition and miscellaneous expenses for his three-year sports school career.
Moreover, Wang Hao really needs money now, and Wang Hao may have to go to Ukraine and other Soviet countries to participate in international exchanges in the future, and these exchange activities will require a lot of money.
Although Wang Hao has saved more than 1,000 yuan in the previous competition, these are still far from enough.
Now Dongyue Sports School is willing to give Wang Hao a high entrance scholarship, which is not only an exceptional honor for Wang Hao, but also can solve certain practical problems and meet Wang Hao's current demand for money.
Of course, this entrance scholarship is not Wang Hao's yet, and it will not be until Wang Hao wins a medal or gold medal in the National Youth Boxing Championships that Dongyue Sports School will cash out the scholarship to Wang Hao.
But it's nothing, it's great to have this opportunity, it shows the sincerity of Dongyue Sports School, and Wang Hao is also determined to win the gold medal in the lightweight division of this National Youth Boxing Championship, and has been preparing hard for training.
"That's great!" Wang Hao replied, "I will come back with a gold medal and strive for the highest scholarship!"
Wang Lizhi nodded, with Wang Hao's wonderful performance in the provincial selection of the National Youth Boxing Championship, coupled with Wang Hao's hard work, Wang Lizhi knew that Wang Hao's statement was not an empty word.
Wang Lizhi went about his own business, while Wang Hao continued to train his own gopak dance in the courtyard.
Wang Hao squatted and jumped for a while, crossed his legs for a while, and turned around and jumped for a while, and the movements of the Gopak dance became more and more skillful.
Although it is a great thing that Dongyue Sports School plans to give Wang Hao a scholarship, Wang Hao was a little excited when he first learned this information, and then Wang Hao adjusted his state as soon as possible and devoted himself to training.
Because on the one hand, Wang Hao's ideal is far more ambitious than the reward given to Wang Hao by Dongyue Sports School, on the other hand, Wang Hao knows that all his honors and material rewards are obtained by virtue of his excellent boxing results.
Time flies quickly, and more than half a month has passed in a blink of an eye, and Wang Hao's training preparations for the national competition of the National Youth Boxing Championship are carried out in an orderly manner in accordance with the training plan and rhythm formulated by himself.
Wang Hao's current training focuses on several aspects.
The first is the training of the ability to resist hitting, before meeting Song Haoqiang in the provincial selection of the National Youth Boxing Championship, Wang Hao's training in this area was actually somewhat neglected.
But fortunately, Wang Hao's natural ability to resist hitting is very good, so even in the final of the provincial selection of the National Youth Boxing Championship, he was hit by Song Haoqiang, but it basically had no impact on Wang Hao.
Wang Hao decided to formalize the training of this area soon, so Wang Hao has now added some training to resist hitting, mainly to train the muscles of the neck, so that the muscles of his neck are more developed, so as to better withstand the power of heavy punches.
The other is the training of his own strength, Wang Hao has not relaxed now, strength has always been Wang Hao's strength, and he has been quite improved in the recent training.
Wang Hao remembers that the first time he came to Taishan Boxing Club for a test, it was to test his strength level.
At that time, Wang Hao had not yet started to do strength training, and his weight at that time was also light, and the indicators of bench press, squat and deadlift at that time were 65 kg, 100 kg and 1005 kg respectively.
This is a very good number for Wang Hao, who weighed less than 50 kilograms at the time and had never done strength training.
However, Wang Hao has continued to train for more than half a year, as well as the increase in weight, and by the time of the provincial trials, Wang Hao's three strength indicators have reached 85 kg, 180 kg and 170 kg respectively
For Wang Hao, who weighed only more than fifty-five kilograms at the time, these strength indicators were quite unheavenly.
Because in boxing, bench press can reach 1.5 times body weight, squats and deadlifts can reach 2.5 times body weight, which is already excellent in terms of strength, but in fact, Wang Hao has exceeded these two standards.
After continuous strength training and an appropriate increase in body weight, Wang Hao's three strength indicators have now made a certain breakthrough.
Wang Hao has just done a test at Taishan Boxing Club, and now he bench presses squat deadlifts, and the three indicators are 95 kg, 195 kg and 190 kg.
There has been a significant improvement compared to before the provincial trials, which makes Wang Hao more confident in his strength.
In addition to the ability to resist hitting and strength training, there are also some basic training in boxing, such as air strikes, sandbag strikes, rope skipping actual combat training, etc., Wang Hao has not relaxed and has been training persistently.
However, in some technical details, Wang Hao has improved and improved, and when he encounters some questions that he has doubts, Wang Hao has asked in his reply to Atoli Lomachenko
After all, among the coaches Wang Hao himself knows now, whether it is Qiu Youyue of Taishan Boxing Club or Liu Qianjun, the head coach of the sports school, their boxing technical literacy is far inferior to Atoli Lomachenko.
Since he has the opportunity to get Atoli Lomachenko's advice, Wang Hao will naturally not let it go, and he will ask for advice one by one if he has any questions.
And Wang Hao is not worried that Atoly Lomachenko will be impatient with his own advice, because from Atoli Lomachenko's reply to himself, Wang Hao can see that Atoli Lomachenko is very happy to guide himself, and even invited Wang Hao to have the opportunity to go to Ukraine for training.
In his reply to Atoli Lomachenko, Wang Hao also expressed his thoughts on Lomachenko's patent application for the speed ball.
Wang Hao said in the letter that Lomachenko's speed ball is a good idea, and it is mainly a summary and refinement of Atoli Lomachenko's long-term boxing experience, and he only gave a small idea, and his contribution to Lomachenko's speed ball innovation is insignificant.
Therefore, Wang Hao told Atoli Lomachenko in the letter that when applying for the patent for Lomachenko's speed ball, he no longer had to write his name, and in terms of the economic benefits generated by the patent, it would be good for Atoli Lomachenko to keep all of them, and if he gave it back to himself, he would feel a little guilty.
As for the application for Lomachenko's speed ball patent in China, Wang Hao also said in the letter that he would fully cooperate and was already inquiring, but the inventor of the patent would only write Atoli Lomachenko.
In addition to these fighting ability, strength and regular technical training, Wang Hao spends the most time on step training.
There are many criteria that distinguish an excellent player from an average player, among which pace is undoubtedly the most crucial one.
Wang Hao has recently spent most of his time practicing the Gopak Dance, and has made considerable progress, the dance movements are quite standard, and the rhythm is quite bright.
Wang Hao also deeply experienced the improvement in his pace brought by dancing the Gopak Dance, mainly because his legs moved more flexibly, faster, and had a stronger sense of rhythm.
Wang Hao believes that through his own persistent training, it will not be a dream to have a dream step like Vasily Lomachenko, and even through long-term hard training, Wang Hao may surpass the level of Vasily Lomachenko's pace.
Wang Hao has also recently strengthened his jab training, because through the experience of the entire National Youth Boxing Championship provincial trials, Wang Hao feels that his technical level can be higher than other fighters in all aspects.
For example, movement speed, reaction speed, distance sense, strength and other aspects are stronger than any other boxer, even Zhang Shuzheng, Zhang Xianbing, Long Kui, the best boxers in the trials, they are not as good as Wang Hao's movement speed and reaction speed, and the strength is even worse, and only Song Haoqiang is on par with Wang Hao in terms of strength.
But in the jab category, Wang Hao said frankly that if you put aside the strength, but at the technical level, Zhang Shu is better than his own jab.
Zhang Shuzheng's jab punch is very fast, efficient, and the crosshairs are also very good, and his jab skills are second to none in the provincial selection competition.
Therefore, Wang Hao has recently intentionally increased the amount of training for his jab, so as to further improve the speed and efficiency of his jab.
When he was training for jab recently, Wang Hao was also thinking about the future development direction of his jab technique.
In terms of strength, Wang Hao feels that there is no problem in his current development direction, which is to practice heavy jab boxing like Golovkin.