In the ward, Li Mian looked at the gray-white small words in his sight, and mechanically put the lean porridge delivered by takeaway into his mouth one by one.

"What the hell is this...... What's going on?! ”

Even though half an hour had passed since he had said goodbye to the old man and returned to the ward, his mind was still in turmoil.

The thing that suddenly appeared in sight was completely beyond his cognition.

By observing the reactions of the elderly and the delivery man, he could confirm that no one else could see it but himself.

Even Li Mian wondered at first that he was hallucinating because his body was too weak.

But after some observation and research, he directly put aside that thought, and the sudden appearance of this thing could never be a hallucination.

In half an hour, Li Mian had already vaguely figured out what this thing was......

It's one of those similar to the character attribute boards in the game, and the information presented on it is the data of his current body.

[Strength 0.5, Constitution 0.6, Agility 0.6, Intelligence 1.5]

【Health Boxing: Beginner (0%)】

"In addition to the fact that the intelligence value is the same gray-white as the font, the previous strength, physique and agility are all alternative blood red, does this mean that these three data are currently in an abnormal state......"

When Li Mian looked at the values of these attributes, some information also appeared in his mind, allowing him to understand the specific meaning of each attribute.

For example, the strength attribute represents comprehensive data such as strength and epidermal toughness, muscle strength, and bone compression, and does not simply refer to the strength of the body.

Physique represents the strength of the body, while agility represents the speed of nerve reactions.

The last intelligence is the speed of the brain, which is mainly reflected in the ability to calculate, the higher the intelligence value, the faster the brain can think.

Li Mian didn't know what these data were used as a measure, but the values of the first three were obviously ridiculously low.

However, his body is now in a weak stage, and his various attributes are much lower than usual, which is very reasonable, and his brain is not affected and is abnormally clear, so his intelligence is in the normal category.

Understanding the above information didn't make him very happy, because the biggest puzzle has not yet been answered, that is, how did this thing come about?

After eating the takeaway and not thinking of a clue, Li Mian put it aside for the time being, no longer bothering about wasting time.

He was going to try practicing health boxing to see if there would be any changes on it.

Although Li Mourning's family is not rich and expensive, it can be regarded as a small asset, and his parents have their own business properties, and this hospitalization is also arranged for him in a separate ward, so that he does not have to worry about disturbing others or being disturbed.

There are a total of 32 movements in health boxing, which is not much, but for most beginners, it still needs to be practiced many times to memorize, and it is necessary to cooperate with the corresponding breathing method, which increases part of the difficulty.

But these are not problems for Li Mourning, he not only has an outstanding memory since he was a child, but his brain is also very flexible, and he learns everything faster than ordinary people, so he has been a scholar since he was a child.

This can be seen from his intelligence stats of 1.5.

Although the old man only rehearsed for him once, the process of the rehearsal was very slow, so Li Mian only used it once to write down all the movements, including the rhythm of breathing.

After looping all the movements in his mind, he began to practice in his room.

He wanted to be prepared to practice faster, because it would be a waste of time to be like an old man's slow and leisurely approach, but when he started practicing, he realized that the idea was unrealistic.

Because he ignores an important being, and that is the breathing method.

The breathing method should be carried out in conjunction with the corresponding movements, even if the movements can be played faster, the breathing rhythm that needs to be changed to long breaths will not be fast.

After discovering this, Li Mian could only honestly punch slowly like that old man.

So the first punch also took him 15 minutes.

In addition, after the first punch, there was obviously some heat on his body, which made Li Mian very surprised.

This kind of enthusiasm is not unfamiliar to him, because it also occurs when jogging and exercising in the past few days, but it will only start to appear after ten minutes of running, but whenever it comes, he is already a little tired, and at most he can't hold on for another four or five minutes.

After playing this set of health boxing, although there is also a feeling of fatigue, it is not as serious as after running for too long.

For the same workout effect, the physical exertion is much lower than that of normal running.

"Found a treasure!"

Li Mian's heart was bright, and his spirit suddenly became a little excited.

The thought in his heart moved, and the attribute information appeared in his sight on its own.

【Health Boxing: Beginner (0.7%)】

This is the application method he has just figured out, and he can freely retract and place the attribute bar as he thinks.

"Sure enough, there was a change...... The progress of practicing once is 0.7%, which means that you can reach 100% after practicing almost 140 times...... What will change then? ”

Li Mian was a little curious, but also a little excited.

He no longer rested, and began to practice health boxing again, this time he practiced for a full hour, and practiced four times before stopping.

When I stopped, my whole body was already wet with sweat, my face was flushed, and I felt like I had a high fever.

Although the continuous hour-long exercise made Li Mian physically exhausted and tired like a dog, he was very excited in his heart.

Because now his whole body was hot, and it was unusually comfortable, as if there was a stove burning inside him.

If he wasn't really tired, he would have to continue practicing.

After practicing for an hour, the progress of health boxing has also improved a lot.

【Health Boxing: Beginner (3.5%)】

"It takes 140 times to get to 100%, and it takes 15 minutes to practice once, and 140 times is 2100 minutes, which translates to a total of 35 hours......"

Li Mian lay on the hospital bed in a large shape, unconsciously looking at the ceiling above his head.

Although he was sweating all over his body, he was so exhausted that he really didn't bother to take a shower, so he just lay down and rested for the time being, and silently calculated the total time needed in his heart by the way.

"Although it is less than two days, my physical strength is limited, and it is impossible for me to practice boxing 24 hours a day, I need to eat and sleep to replenish my energy, and I also need constant rest to recover my physical strength during the practice process......

Li Mian quickly came to the conclusion that, in the current situation, it would take him about five days to get the first weight to 100%.

I don't know if it's fast or slow.

The thought popped into his head.

After nearly half an hour of rest, Li Mian felt that his physical strength had almost recovered, so he began to practice boxing again.

He was like a child who had just gotten his favorite toy and couldn't put it down in his arms, and then he was immersed in boxing all morning.

By noon, the progress of the health boxing had been pushed to 10.5% by him.

……

At twelve o'clock in the afternoon, Li Mian gulped down the takeaway he had just delivered, gobbling up as if he hadn't eaten for a few days.

In fact, since he woke up from a coma, he has lost his previous appetite, and he feels full after eating only half a bowl of each meal, and before the accident, he can't eat a bowl.

Today's morning of boxing has made him consume a lot, and his appetite has not only recovered, but even worse than before.

This is already the second takeout he shouted, because he didn't feel anything in his stomach when he ate the first one, so he ordered the second one.

Both parents are busy with their own businesses and can't take a break, so Li Mourning has relied on takeout for three meals a day in the past few days.

Li Mourning did not immediately devote himself to boxing again after lunch, but went to bed and began to sleep, a morning of boxing not only consumed his physical strength, but also consumed a lot of his energy, he was physically and mentally exhausted and needed a nap to replenish his energy.

Probably because he was too tired, as soon as he closed his eyes after going to bed, he fell asleep almost the next second, and let out a slight snoring sound.

Originally, Li Mourning planned to get up after sleeping for half an hour to continue practicing boxing, but when he was at school, he developed a biological clock, and he would wake up on his own after sleeping for half an hour at noon.

But when he woke up, he found that it was already half past two in the afternoon.

He slept for more than two hours, and his biological clock didn't work.

However, the effect of sleeping for so long is also very good, the whole person is full of energy, and the fatigue of the whole body has basically disappeared, as if returning to the peak state.

Li Mian liked this feeling very much, and he glanced at the current progress and was ready to start training.

Just this glance stunned him.

[Strength 0.5, Constitution 0.7, Agility 0.6, Intelligence 1.5]

Although the three values of strength and body sensitivity are still abnormally red, the physical fitness has increased by 0.1, compared to before the nap.

"The body is ...... recovering"

Li Mian thought of this, and his heart suddenly rejoiced.

Originally, the doctor said that it would take him at least a month to fully recover, but now he has only practiced health boxing for one morning, and it is foreseeable that as long as he continues to practice, his recovery time will be greatly shortened.

That's good news for him.

With excitement, Li Mian began the afternoon of boxing practice.

……

Because in order to avoid unnecessary social troubles, the family did not tell others about Li Mourning's falling into the water, so there were no relatives and friends to visit him to disturb him.

Every day, only the doctors and nurses who do routine ward rounds come to the ward, and they all stay for a while before leaving.

This gives him plenty of time to practice every day.

And because the quality of sleep has also been improved after practicing boxing, Li Mian can get enough rest as long as he sleeps for six hours, so that he has more time to practice boxing every day, which greatly accelerates the progress.

Originally expected to take five days to complete the schedule, the goal was actually achieved on the fourth day.

in the room.

Li Mian was naked, practicing health boxing seriously, although the movements looked very slow and didn't use much strength, but at this moment his whole body was wet with sweat, and his hair was wet.

After three hours of continuous boxing, he now feels like he has just been fished out of the water.

This set of boxing techniques is indeed wonderful, completely different from the kind of health Tai Chi and the like that are common in the park, and in just four days, Li Mourning's body has completely recovered.

[Strength 0.8, Constitution 0.9, Agility 1.0, Intelligence 1.5]

The color of the three attributes of Force and Body Sensitivity has all changed from red to gray and white with the same intelligence value, which means that the three attributes have returned to a normal and healthy state.

Now Li Mian is looking forward to the changes after practicing for the 140th time, and he is practicing for the last time at the moment.

The crazy practice has made every movement he has now made smooth, looking exceptionally smooth, and there is no stiffness and sluggishness on the first day at all.

Soon time passed, and Li Mian finished the last action and was about to stop when he checked whether the attribute information had changed-

Thump!

The heart pounded violently, like a volcano that had been silent for a long time suddenly erupting, and countless hot streams rushed from the heart to the whole body in all directions!

The moment the heat gushed out, the muscles that had been severely fatigued from long-term boxing were soothed and relaxed, and the strong sense of comfort made Li Mian feel as if he was soaking in a hot spring.

However, this feeling only lasted for a short moment, as if electricity was rushing through the body, and the next moment it disappeared without a trace.

But the fatigue caused by the long hours of boxing has also disappeared.

At this time, the health boxing in the attribute information has changed from beginner to advanced.

At the same time as the health fist became advanced, the constitution value also changed, from the original 0.9 to 1.0, and then from 1.0 to 1.1.

Permanently increased CON by 0.2.

Just when Li Mian thought that the change was over, the strength attribute also changed, from 0.8 to 0.9.

He looked at the changed attribute information, his eyes full of excitement.

Although his physique only increased by 0.2, which seemed insignificant, he knew that his body had made a big difference compared to before.

Now he felt as if there was a stove burning in his body, and he only felt that his whole body had inexhaustible strength, and his physical strength was extremely abundant, which he had never felt before.

[Strength 0.9, Constitution 1.1, Agility 1.0, Intelligence 1.5]

【Health Boxing: Advanced (0.2%)】

"Health boxing has changed from beginner to advanced, and the progress has become 0.2%, which means that although it can continue to improve, it also means that there is not much room for improvement......"

When the progress reaches 10%, the health fist will become an entry state from the beginning, and when the entry reaches 100%, it will directly become the advanced at the moment.

After a long period of practice, Li Mian also has some understanding of health boxing, and knows that this is mainly a boxing method that allows people to enhance their physique.

Through the combination of special breathing methods and movements, it can have a partial effect on making people exercise their internal organs.

As for strength building, health boxing doesn't do anything.

There is no weight, and the movement is so slow, it can exercise the strength of a fart.

The reason why Li Mian has also increased some of his strength just now is purely driven by physical energy, and it has nothing to do with health boxing.

You must know that as long as a person has a strong physique, then even if he does not deliberately exercise his muscles, his strength will be stronger than those who have a very poor physique, and the two attributes of physique and strength are closely related.

"Since there is a health boxing that can enhance the physique, then there must be other boxing methods as well!"

After verifying the particularity of health boxing, Li Mian immediately had some ideas in his heart.

He decided to visit the old man who taught him health boxing tomorrow.