Water, water everywhere.

The icy water drowned Li Mian's whole body, and kept pouring into his mouth and nose, making him completely unable to breathe.

The powerful feeling of suffocation blurred his consciousness, and he opened his five fingers to grab at the light above, but he couldn't catch anything.

In this pain and despair, Li Mourning continued to sink into the depths.

It's like falling into the bottomless abyss.

……

Yes!!

Li Mian, who was asleep, sat up from the bed suddenly, his face full of cold sweat full of horror.

It's like something crazy and terrifying, and I'm seriously frightened.

After waking up, he swept his gaze and saw the familiar furnishings around him, and suddenly breathed a long sigh of relief, and his expression relaxed suddenly.

"Nightmare ......"

Li Mian looked out the window, it was already dawn, but the sun had not yet come out.

He picked up the watch next to his pillow and looked at the time.

It was only 5:40, and it didn't arrive at 6 o'clock.

It's summer, it's dawning early, and if it's spring and winter, it should still be dark outside.

Although it was still very early, he was awakened from his sleep by a nightmare, Li Mian was also sleepy, got up and got out of bed, tidied up the quilt a little, and came to the bathroom.

Standing in front of the washstand and looking at the mirror, his hair was messy, his face was slightly pale, his thin lips were not bloody, his eye sockets were deep, and his eyes were covered with fine bloodshots, without a trace of the youthful brilliance.

It looks like a sick patient, not a prospective college student who has just taken the college entrance examination and is about to enter college.

Li Mourning looked at his vain and powerless appearance in the mirror, and the corners of his mouth couldn't help but pull.

Half a month ago, he was not like this, although his body was not stronger than others, at least the spirit unique to young people was still extraordinarily sufficient.

The reason why it has become like this now is entirely because of the accidental fall into the water half a month ago......

It was after the college entrance examination that he went to the beach with a few classmates with good relationships, but when he was taking pictures on the reef, he accidentally slipped and fell into the sea.

If it weren't for the fact that a fisherman's uncle happened to pass by and went into the water in time to rescue him, I am afraid he would have confessed there at that time.

However, those people present did not know how to use first aid, and did not know how to help him drain the stagnant water in his body, and when the ambulance arrived, he almost didn't catch up, missing the best rescue time, so that he walked again before the ghost gate closed.

In the end, after treatment, Li Mian was in a coma in the hospital for a whole week before waking up, and after waking up, he became this sick look.

According to the doctors, it will take him at least a month to recuperate before he fully recovers.

And because of the excessive fright, there is a drowning nightmare from time to time.

I knew it would become like this, I still went to the beach of a fart, and didn't it smell good to stay at home to blow the air conditioner and play games?

Li Mian felt an unprecedented sense of weakness in his body, and his heart was speechless for a while.

I took the towel off the towel rack next to it, soaked it in cold water, wrung it out and rubbed it on my face twice, and then hung it back on the towel rack.

He changed his clothes and walked out of the room, took a carton of pure milk, and began his daily recovery exercise, that is, a morning run.

This is the doctor's advice to him, through proper running can speed up the recovery of the body, so Li Mian has been running in the morning every morning for the past few days.

Although it was only five o'clock and the sun had not yet come out, the place for the patient to move was already full of exercisers, scattered everywhere.

Li Mian didn't care about them, and after warming up a little, he began to run along the gravel path.

He ran very slowly, just pure jogging, and now his body can only support this level of exertion.

Rao was like this, and after running for more than two minutes, he was panting very much, and when he ran for three minutes, his chest began to rise and fall violently, and his lungs were hot.

Li Mian was already familiar with this situation, he slowed down his pace and walked briskly, picked up the pure milk in his hand and slowly sucked it.

After walking briskly for two minutes, and when his breathing gradually calmed down and the discomfort in his lungs disappeared, he picked up his pace again and started running slowly.

After running for a while, walking for a while, and running intermittently for a quarter of an hour, Li Mourning finished today's morning jogging exercise, found a rest chair and sat down.

"It's still comfortable to sit."

Li Mian kneaded the muscles of his thighs vigorously, soothing the soreness of the muscles.

Now his body is too weak, just last summer he also participated in the marathon in the city, although he did not get the ranking, but he also ran the whole course smoothly.

It's like I've only been exercising for fifteen minutes now, and the whole person can't bear it at all.

Li Mian drank the last sip of pure milk, threw the empty box into the trash can next to him, and leaned back in his chair to enjoy the cool breeze of the early morning.

His thighs were so sore that he really didn't want to move, so he would go back to his room after resting for a while.

It's six o'clock now, and there are still not many people exercising, only about a dozen.

Most of these people are in their forties and fifties, not a single young person, and the way of exercise is brisk walking, walking and using sports equipment to move.

However, there are also people who exercise in other ways.

It was an old man, who looked to be seventy or eighty years old, in a hospital gown, and was punching slowly.

Li Mian didn't bring his mobile phone down, and he didn't have a mobile phone to kill time, so he watched the old man boxing, but after watching it for a while, he gradually showed a look of surprise.

Because he unexpectedly found that from the time he started watching the old man boxing to the present, about seven or eight minutes, the old man did not repeat any of the movements and postures.

That's kind of interesting.

Li Mian had also seen elderly people boxing and exercising in parks and other places before, but those people had always just repeated those few movements.

This old man hadn't repeated a single action for so long, and he had never seen it before.

The more he looked at it, the more interesting it became, and even though he had almost rested, he didn't rush back to his room, but kept watching.

I saw that the old man finally had a repetitive action.

Li Mian looked at his watch and found that there was an interval of fifteen minutes.

That is to say, it takes a quarter of an hour for the old man to finish a whole set of punches, which of course has the factor that the old man moves very slowly, but it is enough to show that this set of punches is very different from those in the park where the elderly can finish a set of punches in three minutes.

Just as Li Mourning was watching the old man boxing, the old man also noticed his gaze.

"Young man, you like boxing too?"

The old man stopped, with a kind smile on his face.

"No, it's just interesting to watch." Li Mian replied politely, "This set of punches you fight seems to be quite different from ordinary people's fights. ”

"Hehe, it's really different......"

The old man should not have much to talk to, but after Li Mian chatted with him, he suddenly talked more.

Through chatting, Li Mian learned that the old man's boxing was a health boxing he learned from a patient in the ward when he was hospitalized with asthma a few years ago.

It is also amazing to say that the old man had to be admitted to the hospital every year because of asthma, and in the three years since he learned this set of health boxing, he has never been hospitalized for asthma problems.

"Cured your asthma?"

Li Mian's face was full of surprise, but he didn't believe it at all.

Although this set of health boxing looks a bit interesting, it is impossible to say that asthma can be cured by boxing.

Modern medicine can't cure asthma, and you can cure asthma by punching, isn't that nonsense?

This old man can't be a charlatan, right......

Li Mian's heart suddenly became vigilant.

"It's not that the asthma is cured, it's that the asthma doesn't happen again." The old man waved his hand, "This set of health boxing is really powerful, I see that your body is so weak, why don't you learn this set of health boxing with me......"

Sure enough, it's a liar...... The next thing is to cheat the tuition, right?

The corner of Li Mian's eyes jumped.

But the next development directly overturned his idea, and before he could think of a reason to fool the past, the old man enthusiastically taught this set of health boxing, without mentioning anything like tuition at all.

"This set of health boxing is very simple and easy to learn, but there is one thing that requires a little thought, and that is its breathing method......"

There are a total of 32 movements in health boxing, which is not difficult to learn, but almost every movement has to be matched with a different breathing rhythm, which increases the difficulty of learning.

The old man practiced the movements and explained the rhythm of breathing at the same time, which made Li Mian, who originally thought he was a liar, immediately attracted to him.

Originally, this set of health boxing looked different, but now there is a matching breathing method, which adds a layer of mysterious aura.

Although Li Mian didn't believe that this set of health boxing could cure asthma, he also took it very seriously, and by the way, he also memorized the breathing method.

Because of the explanation, the old man played slower this time, and it took nearly 20 minutes to reach the end.

At this time, a flush had already appeared on his face, as if he had drunk wine.

“…… Breathing is the core, otherwise it would be useless to play more, although it seems to be quite difficult to remember, but fortunately we have a formula...... What's wrong? ”

The old man was about to report the breathing mantra, but when he saw Li Mian, who was originally listening to him attentively, he was suddenly stunned, staring blankly ahead, and turned into a look of distraction.

"It's okay, you say."

Li Mian immediately came back to his senses and shook his head.

The old man didn't think much about it, and taught Li Mourning the breathing formula, as long as he had this set of formulas, the breathing method would not be so difficult to remember.

Li Mian looked like he was listening carefully on the surface, but in fact, he didn't hear what the old man said.

All his attention was focused on the two lines of gray-white words that suddenly appeared in his sight.

[Strength 0.5, Constitution 0.6, Agility 0.6, Intelligence 1.5]

【Health Boxing: Beginner (0%)】

These two lines of handwriting suddenly appeared in Li Mourning's sight just now after the old man finished his set of punches.