After Xiaoying finished speaking, she looked out the window again, the two chatted for a while, the car was still blocked on the elevated highway, Xiaoying looked at the time, and suddenly felt flustered.

Oh no, I haven't exercised for more than an hour, and my muscles will relax if I go on.

"Ah Feng, you move your seat forward a little."

Xiaoying suddenly shouted, Ke'er didn't understand what Xiaoying wanted to do, and Ah Feng looked at Ke'er stupidly.

"Boss, is this okay?"

Ah Feng moved his seat forward half a position according to Xiaoying's meaning, and then turned to look at Xiaoying.

I saw Xiaoying's panicked expression, which formed a huge contrast with Liu Xiaoying, who was elegant and indifferent in front of the camera on weekdays.

Ah Feng only felt that his head was confused, what's wrong with the boss? It looks like I'm nervous, so it can't be that I'm uncomfortable.

The frightened Ah Feng didn't dare to ask more, Xiaoying took off the headphones and handed the phone to the assistant Ke'er on the side, "Ah Feng will help me time it." Xiaoying said.

"Timekeeping?" Ah Feng didn't react, and the lack of sleep caused the whole person's reaction to be slightly sluggish, but fortunately, Xiaoying's attention didn't seem to be on talking to him, just said it casually, and then started to exercise.

Although the car is not small, it is a car after all, and the space in the car is not large enough to stretch at will.

Hero...... Ke'er wanted to say something, but after thinking about it, she put up with it.

Xiaoying has a stubborn personality, and generally speaking, it is useless to persuade others to do what she wants to do, but Xiaoying has always been very cerebral and measured, and I don't know what's going on recently.

It's probably still too demanding, even if you make money, you still want to make more.

Or it's not about making money at all, it's just for face, for the popularity and status of the entertainment industry.

"One, two, three, four, five, six......"

Xiaoying put her hands on her sides, only sat on a small half chair, her legs could not be fully straightened, she could only bend her knees slightly, and her legs were not on the ground.

Ah Feng looked at Xiaoying, and really admired it in his heart, he worked out in such a small space, no wonder he kept his figure so well.

But isn't it a bit too much?

Ah Feng didn't dare to say or ask.

"How many?" Xiaoying suddenly raised her head, and her delicate little face was facing Ah Feng.

"Ah, thirty. Boss, it's almost, take a break, be careful of motion sickness. ”

Ah Feng persuaded him, but Xiaoying didn't seem to hear it at all.

She adjusted her breathing slightly, insisting on doing another set.

With a brake, the car rushed forward, and Xiaoying's head hit the window glass.

"It's okay, it wouldn't be good if I hit the mark." Ke'er asked hurriedly.

Xiaoying rubbed her left forehead, "It's okay, keep practicing, we've been in the car for more than an hour, and if you sit down like this, the circulation of the whole body will be a problem." ”

"No, today's itinerary is very full, Xiaoying, you should take a rest, it's okay to sleep for a while."

"Sleep? I seem to have fallen asleep for a while, I didn't take a nap before I went on the elevated highway, but now I am in good spirits and can go to the gym to exercise a set of core strength. ”

"But Xiaoying, you've been exercising last night, have you slept?"

Kerr asked uneasily.

"Slept for a while."

"What time did Xiaoying sleep?" Ke'er is still worried about Xiaoying's body.

"About an hour or two."

"Isn't the problem of insomnia cured?"

"Okay Kerr, isn't there no painkiller? I took the medicine and slept better, yesterday I found that exercise also relieves headaches, instead of lying in bed and not falling asleep, I might as well get up and exercise so that I can still stay in shape, to be honest I don't want to waste a minute. ”

Xiaoying really thinks so, now is the time to work hard.

工作室里有一间小英的卧室，工作忙的时候她经常不回自己住处，而是在工作室的卧室里休息。

The night before, Xiaoying didn't want to go home because of a headache, so she took a shower and rested in the bedroom, and it was nearly eleven o'clock at that time.

Sleep is very delicious for the skin, which Xiaoying agrees with very much, but in comparison, Xiaoying, who is in her early 30s, feels more deeply about her figure.

The years are urging people to get old, the lens is not forgiving, the calves are a little saggy, the thighs are a little thicker, and the front of the camera is magnified several times.

With the birthday passed, Xiaoying paid more and more attention to her figure, not only was she very careful in her diet, she almost didn't eat sugar-sweetened food, sugar was very bad for the skin, many people in the circle didn't eat sugar, and after sugar couldn't be eaten, fruit couldn't be eaten much, because the sugar content of fruit was very high.

Once you can't eat fruits, you need to eat more kinds of vegetables, cucumbers have become almost a daily food for Xiaoying, sometimes Xiaoying wants to vomit when she sees cucumbers.

Starch naturally can't be consumed too much, rice is the first to bear the brunt of not suitable for eating more, and wheat is the same, carbohydrates are not good for the body, not to mention that the sugar content in starch is also very high.

The ketogenic diet is a good way, eat protein, meat can be eaten freely, monitor ketogenic levels every day, and manage your body at a glance.

Tossing and turning without falling asleep, Xiaoying thought of the previous fitness coach who told her that exercising more was more useful than dieting.

Nonsense, who doesn't know this truth, is it like Bruce Lee who does hundreds or thousands of push-ups a day?

I also don't want to be a weird being like King Kong Barbie.

Fitness should also be considered according to the location, the fat content is not much, and what Xiaoying needs more at present is to shape and have the most beautiful body curves......

Hey, I can't sleep just thinking about it.

Get up and read a book? When I participated in a live interview last month, the host asked some questions that had not been communicated beforehand, what is my favorite sci-fi.

Xiaoying doesn't watch science fiction, but fortunately knows the movie "The Wandering Earth", and also knows that the original work of "The Wandering Earth" was written by an author named Liu Cixin.

Another actress next to her had already talked to the host about the sci-fi author she liked, but Xiaoying had never heard of any of them, and those English names were not easy to remember at all.

Xiaoying rolled over again, her eyes looking at the ceiling.

It's always like this, bad memories are hard to forget, and from time to time I will think about it, such as that interview, which is really a bit embarrassing, although there is no abnormal reaction from the audience, and there is no expected disappointment and disgust......

But isn't there no extra points a minus?

The audience didn't pay more attention to Xiaoying, and their attention fell on a newly debuted actress in her early 20s next to her, who was still a member of a girl group.

I haven't taken over a decent new drama until now, what does it seem to be called?

By the way, Deng Meng, this girl is said to have returned from studying abroad and majored in literature abroad.

No wonder you can talk to the host so much, in five or six minutes with a bonus, the host almost forgot about Liu Xiaoying, who was much more famous than Deng Meng.

"Well, I'm not very familiar with the authors Deng Meng said, and I prefer Liu Cixin's science fiction works."

"Huh?" The host's expression was a little weird.

Liu Xiaoying's mind is very delicate, and as soon as she finished speaking, she felt that the host's demeanor was very abnormal, and Deng Meng, who was wearing a white French dress next to her, also wanted to laugh but didn't dare to laugh.

Liu Xiaoying's heart beat rapidly, like an accelerated high-speed train.

What's wrong?

Xiaoying desperately recalled the information related to Liu Cixin and "The Wandering Earth" in her mind, yes, the author of "The Wandering Earth" is Liu Cixin.

The host also noticed that the scene was a little awkward, and there were whispers in the audience.

"It turns out that both of them like Liu Cixin, Liu Cixin is really a very amazing author, I think Liu Cixin should have been canonized in the minds of science fiction readers."

Deng Meng nodded again and again, "Da Liu definitely supported most of the sky of Chinese science fiction with the power of one person, but it's a pity that the third part of "The Three-Body Problem" didn't win the Hugo Award, otherwise it would really be a grand slam." ”

"The Three-Body Problem"? Yes, it seems to be Liu Cixin's work.

Wait a minute? So what does that mean? Da Liu is Liu Cixin?

Xiaoying immediately understood why the atmosphere just now was suddenly extremely embarrassing, just because Xiaoying didn't know that Liu Cixin was Da Liu, so in fact, Deng Meng had talked to the host about Da Liu Cixin before, but Xiaoying didn't find it, and said, "I'm different from the author Deng Meng likes, I like Liu Cixin." ”

It's definitely a joke.

Since then, Liu Xiaoying thought that it would be better to have time to read more books, and this embarrassing situation will never be allowed to happen again.

Although Ke'er didn't say anything, Liu Xiaoying also knew something, and someone on Weibo complained that Liu Xiaoying didn't even know that Liu Cixin was a big Liu, as if this matter was a common sense that everyone knew about eating as well.

Fans have a new impression of Liu Xiaoying, and labeling her as uneducated is not a good thing.

Tossing and turning again, the more Liu Xiaoying thought about it, the more unable she could sleep.

Oh my God, let me fall asleep, it's better to get up and read if I can't fall asleep in bed, it's better to lie down in bed and fall asleep immediately, so that is an efficient life.

Who is allowed to toss and turn and not be able to fall asleep, so that time can pass by minute by second.

The more she thought about it, the more unwilling she became, Liu Xiaoying jumped up from the bed, picked up her mobile phone and opened WeChat to read for a while.

No, reading like this is too slow, and the effect is not good, and reading without sleep at night is not good for the skin and body.

Half lying on the bed reading a book, the figure will deteriorate.

The cervical spine will also be abnormal, and when taking pictures, the photographer said to turn the head several times and then turn to the left, just a little bit, etc., too much, and then to the right.

No, if the cervical spine is not correct, the body shape will be very inelegant in the final photo.

Although she didn't read much, Xiaoying's brain became more and more excited.

Tick tick tick, tick tick, time passed minute by minute, and Xiaoying's anxiety accumulated minute by minute.

In the end, Xiaoying decided that it was better to waste time than to hurry up and exercise, maybe she would fall asleep after being tired from exercising for a while.

Xiaoying changed into sportswear and came to the gym to see Ah Feng who was still sorting out the equipment in the gym.

"Hasn't Feng gotten off work yet?" Xiaoying asked politely.

In fact, Ah Feng was preparing to get off work, considering that he had been working out at the gym in the evening, it was best to adjust some equipment to the most suitable state for Xiaoying.

Tomorrow morning, if Xiaoying wakes up early and needs to use the gym, she will not blame someone for not returning everything to the original state after using it.

Xiaoying is a little concerned about this, she always says that if the details can't be done well, it will be impossible to get any good results.

"Fight with me."

That's how it started.

Ah Feng shook his head and found that Xiaoying was looking at him sharply.

"Ah Feng, didn't you sleep well?"

Didn't sleep well? I guess I only slept for two or three hours.

Ah Feng couldn't say anything like that.

"What else can I do in the car? The set of movements just now can only exercise the strength of the abdomen, I want to do some training, so that I don't waste time, and also, ask the driver to turn on the Bluetooth in the car, and I want to answer the phone to play the audiobook. ”

"Audiobooks?" Kerr heard this word from Xiaoying's mouth for the first time.

"What audiobook? Why haven't I heard of it? Have we taken over the endorsement of audiobooks? ”

Such a tone was naturally asked by Ah Feng, who shook his head innocently, "I don't know, I haven't heard the boss mention it." ”

"Xiaoying, what an audiobook."

"Why are you so nervous, audiobooks, I just want to listen to books, what does it have to do with advertising?"

Why do you want to listen to books again? Aren't you going to exercise?

What's wrong with Xiaoying, is there a mental problem?

"I used to listen to music when I was running, but recently I thought that I could actually listen to books when I exercise, and I was listening to it just now, listening to 'One Hundred Years of Solitude'."

"Márquez's One Hundred Years of Solitude?" Kerr read it once when she was in high school, but she can't remember it clearly except for the beginning and the back.

"Well, yes, that's it."

With headphones on the face of the car speaker, Xiaoying hurriedly opened the listening software and began to listen to "One Hundred Years of Solitude".

There was the sound of reading aloud in the car, Ke'er looked at Ah Feng inexplicably, Ah Feng shrugged his shoulders slightly, he was confused, he could only obey Xiaoying's orders, Xiaoying said that he would do his best to do a good job.

Ke'er is getting more and more worried, and she can't wait to ask the driver to turn around and go directly to the Huayuanqiao Community Health Center to see a doctor.

If you have to let the doctor say that Xiaoying has no mental problems, Ke'er can rest assured.

"It occurred to me that I could do some flexibility exercises in the car."

"Flexibility exercises?" Kerr blinked.

"Ke'er, you can sit on Ah Feng's side, and leave all the places in this row so that I can press the ligament."

"But these jeans you're wearing ......"

Ke'er wants to say that the pants are still a little tight, I'm afraid I can't pull the ligaments.

Xiaoying didn't think about it so much, she had already climbed onto the seat and started practicing.

When Ah Feng saw Xiaoying saying that he would practice, he subconsciously turned his head, for fear that something would happen.

"No, the pants are really inconvenient, or I'll change them.

Remember to remind me in the future that if I have been in the car for a long time, I will wear looser pants first, or it will be more convenient to wear sweatpants directly. ”

Kerr and Ah Feng looked at each other again, not knowing what to say.