Shi Lan carried the food box into the room and sat down at the desk.

As soon as she opened the food box, a rich fragrance poured into the tip of her nose and began to stimulate her senses.

As soon as he got up, he didn't feel it, but as soon as he smelled this fragrance, Shi Lan only felt that the hunger in his stomach kept rising.

There are two porcelain cups, one large and one small, the big one is stewed in the bird, what kind of specific breed Shi Lan can't recognize, and the small one is a light green soup.

Picking up the chopsticks on the side, Shi Lan couldn't wait to grab a piece of meat and put it in his mouth, the meat was tender and melted in his mouth, making people almost unable to stop.

Moreover, all the bones of this flying bird have been removed by people with extremely superb knife skills, and it is not troublesome to eat at all.

While feasting, Shi Lan asked in her heart the cause of the pain that the system had just had.

[Due to the host's overdraft, the muscles of the body contract too strongly, resulting in vasospasm, and pain caused by anemia and hypoxia in a certain part of the host's body. 】

"Can you explain that? I don't really understand. Shi Lan couldn't understand it.

[Menstrual cramps. 】

Shi Lan's face darkened, he paused the chopsticks in his hand, stopped talking, and silently ate the medicinal food.

Some women's physiological knowledge, Shi Lan does not understand very well, strenuous exercise during menstruation is very easy to cause dysmenorrhea, not to mention that what she does is far more exaggerated than strenuous exercise.

Shi Lan didn't even leave the soup in that cup of birds, she drank it cleanly, and the other cup of thick soup also entered her stomach.

When the medicinal diet entered her abdomen, Shi Lan felt that her whole body began to heat up, and she was full of energy, as if she had inexhaustible strength.

After eating and drinking, Shi Lan looked at the sky, just after noon, it was only afternoon.

It was still early, and Shi Lan wanted to practice the Vajra God Fist again, but she already had some shadows in her heart about the previous pain, and couldn't help but ask silently: "System, pain... Could the pain just now be avoided? ”

[In addition to giving up cultivation, there are three ways to circumvent it. 】

[1. Block the two acupuncture points of the waterway and Guan Yuan, and cut off the two meridians, which can be calmed. However, it will cause imbalance in the body's breath and hinder cultivation. 】

[Second, after practicing the boxing method, ask a martial artist above the innate realm to use the true qi as the host to regulate the internal breath and push the palace through the blood. 】

[3. After cultivating to reach the innate realm, the breath in the body is self-circulating, and it is controlled by the heart, so that there is no need to regulate the body through menstrual affairs. 】

Shi Lan sighed lightly with a little headache, none of these suggestions put forward by the system were suitable for her, but this boxing technique had to be practiced, and the system gave her a total of three days, and most of the first day had passed.

Shi Lan thought about it for a while, gritted her teeth, walked out of the room, and paid a little attention to her proportions, not to overdraw her strength like before, it shouldn't be a big problem.

Shi Lan had just started her posture, and before she could start boxing, the panel of the Heavenly Reincarnation System, which had been forgotten by her, suddenly opened, and the task board was flashing rapidly.

"Mission Release: The current world information is lacking, explore the current map 'Dragon City', with a time limit of three hours. Reward for task completion: Boost your skills, and there is no penalty for failing the task. ”

Shi Lan was slightly stunned, and then without hesitation, he closed his momentum and walked towards the gate of Shifu.

Do something that can be solved by a task, why bother to practice boxing hard, laziness is human nature.

……

"You said Ah Lan started to practice martial arts?" Shi Tianlu looked puzzled.

"Yes, and the number of boxing paths practiced by the eldest lady has a bit of a shadow of Zen." Shi Feng's expression was also a little puzzled, Shi Lan had not had the slightest interest in martial arts before, and even avoided it.

"Zen ......" Shi Tianlu groaned thoughtfully.

"When my subordinates explored the pulse of the eldest lady today, they found that the eldest lady's qualifications far exceeded ordinary people, and it is not an exaggeration to call the last sentence a genius."

Shi Tianlu shook his head and sighed: "With Ah Lan's soft heart, no matter how talented he is, he can't become a climate, and now Ah Lan is nearly twenty years old, and if he wants to practice martial arts now, he has missed the best time, it's too late." ”

Shi Feng opened his mouth, but finally fell silent, he had been Shi Lan's secret guard for five years, and he could be said to know what Shi Lan's temperament was.

If you want to go long in the martial arts, the necessary element is perseverance, and Shi Lan is absolutely not good at this point.

There was silence in the study for a moment.

"Tuk Tuk ......"

A knock on the door broke the silence.

"Come in."

An attendant pushed the door in and arched his hand: "The master of the family, the eldest prince wants to leave the mansion." ”

Shi Tianlu waved his hand, "The escort team is arranged as usual. ”

"The head of the family, my subordinates want to go out of the house with the eldest prince." Shi Feng on the side said.

Shi Tianlu was slightly stunned, and quickly understood what Shi Feng meant, and pointed to the attendant and said, "Then follow him and join the escort." ”

……

Shi Lan wanted to go out alone, but the guards at the door refused to let him live, and insisted on waiting for the guards to come.

Standing at the gate of Shifu and waiting for nearly half an hour, Shi Lan finally saw his escort.

There were eight in total, seven of them were sturdy and stout men, with various weapons pinned to their waists, and the last one was a young man with a delicate appearance, looking a little out of place in the middle of a group of big men.

Shi Lan didn't think much about it, just beckoned, motioned for the escort team to follow, and then raised his legs, crossed the threshold several feet high with some difficulty, and couldn't wait to walk out of the stone mansion.

Not long after Shi Lan and the others left, Zique walked out with a parasol and followed far behind.

Tenglong City is dozens of miles in radius, saying that it is not big, saying that it is not small, and it will take a lot of time to go down completely.

Now that the weather has entered May, the sun has become a little spicy, and not long after he walked out of Shifu, Shi Lan was exposed to a thin layer of sweat by the high sun.

Shi Lan raised her sleeve to wipe the sweat from her forehead, looked around, and was about to find a place to rest, when she felt her vision darken, and when she looked up, a parasol was already blocking her head.

The somewhat unsociable young man was standing next to her with the handle of the umbrella.

"Big... Eldest son, the weather is hot, be careful of sunburn. ”

The young man seemed a little nervous, and after handing the handle of the umbrella to Shi Lan, he returned to the end of the line again.

With the parasol, Shi Lan felt a lot more relaxed, and before he knew it, he had walked for more than half an hour, and Tenglong City had already walked a little half.

Along the way, Shi Lan found something that made her very puzzled, and the people she met along the way looked at her with fear and a trace of disgust in their eyes.

Fear is understandable, after all, she is the eldest son of the Shi family, and in this Tenglong City, her identity can be said to be extraordinary.

But where does this disgust come from?

Judging from her memory, the original Shi Lan should not have done anything to be arrogant and oppress the people.

Why attract such a gaze.