Of course, it is said that they have mastered it, but in fact, they can only use this breathing method when they are maintaining their attention, and expect them to integrate into their daily breathing, which is obviously not possible.

"Whether it's inhaling or exhaling, try to reach the limit. Inhale until you can't breathe anymore, and exhale until you can't exhale anymore. Listening to Professor Chen's explanation, Quartz and the fire dinosaur sat side by side with their eyes closed and breathing.

"Whew~~~! Hiss~~~! Call~~~! Hiss~~~! ”

It didn't take long for their breathing to match, and their mood also reached a wonderful synchronization, and at the same time, they felt that the silence around them was particularly quiet, only the heartbeat of each other's "poof~pass~puff~pass~", and the rhythm of this heartbeat was also very soothing, as if time had slowed down.

With the blessing of Professor Chen's method of breathing and breathing, Quartz triggered his own innate skill - "empathy".

Professor Chen, who happened to turn around on the side, couldn't help but be amazed when he saw the two of them in this state.

With his eyes, he naturally saw it. Quartz they are now breathing rhythm synchronization rate, has reached a certain height. In just one hour, such results can be achieved, and it seems that the duo has a good tacit understanding and training foundation.

It's a buildable material.

Quartz who entered the state of "empathy" with the fire dinosaur knew that Professor Chen had regarded him as a good student reserve, and at this moment he was experiencing that kind of mysterious and mysterious resonance, which was different from when he performed Z moves through Z Pure Crystal.

If you use the circuit as an analogy, the resonance brought by Z pure crystal is the wire, which has a single purpose but is full of power.

And the resonance brought by "empathy" is like a network cable, which cannot provide you with strength, but can transmit information from all aspects, and is more powerful.

To be honest, it is a very dangerous thing for the thoughts of two individuals to resonate, but fortunately, the fire dinosaur is simple-minded, and Quartz is not a scheming person, so it does not bring too much burden to both parties.

As soon as Professor Chen's front foot turned away, the quartz and fire dinosaurs on his hind feet were detached from "empathy".

The two of them calmed their breathing, and they could clearly feel that the tacit understanding between the two sides had greatly improved, even if they didn't have to deliberately maintain it, the breathing rhythm could reach the same level.

After supervising everyone to practice for a while, Professor Chen clapped his hands:

"Okay, everyone's practicing well.

In fact, this method of breathing is not a miracle cheat, just a simple abdominal breathing method, everyone usually practices diligently, and it is also good for their body.

The important thing is to focus yourself and resonate with your partner.

Now, let's try skipping rope again and see if it works. ”

After learning something new, the teenagers became excited again and began to find their teammates to start skipping rope, and indeed as Professor Chen said, after harmonizing the rhythm of breathing, everyone's rope skipping performance has improved significantly, and many young trainers have been able to jump thirty or forty times in one breath.

The most powerful thing is a young man named Ye Tian and his partner Flying Mantis, who is estimated to have mastered the trick, and he can already jump more than a hundred times, something is something.

As for the quartz and fire dinosaurs that resonated through the breathing method, they could only jump about forty.

The main reason is that quartz's athletic ability is holding back, obviously the breathing rhythm is very good, but his body hardware can't keep up with the software in his head, and he is tripped up while jumping, and Professor Chen shook his head when he saw it.

Those who eat the food of their trainers have to study hard, and they have to blossom in both style and style.

In the end, Wang Wei won the second place with a good score of 80 jumps, and the quiet result was decent, and their Bogaman team finally got two points in second place.

The first day of the official opening of the summer camp was a victory, which made Wang Wei very happy.

Even Quartz was secretly happy in his heart, not because he was serious about winning or losing, but because he saw Huang Songtao and their water leaping fish team hanging a big goose egg, and it was difficult not to be happy.

In fact, this can't be blamed on Huang Songtao, he and Shui Yueyu are also working hard, but his teammates are two strong men who are five big and three times, and they are shaking the mountains when they jump up, let them jump rope... It's a bit embarrassing.

The first day of the trial class was very brief, and it took less than two hours to pinch the head and tail.

After all, this is a summer camp, not a formal class, or a play-based class.

Professor Chen: After they packed up the skipping rope, they let everyone go to play freely.

After so long of boring breathing and breathing, most of the little trainers couldn't hold back their desire for the beautiful scenery around them, and after getting the professor's approval, they scattered in a hurry, only a few people such as Quartz were still experiencing the mystery of elf skipping rope and breathing and breathing.

Although Professor Chen said that he taught the abdominal breathing method commonly used in yoga, which is not a magic secret, the effect is really real.

Quartz feels that adding skipping rope to his long-term training content will definitely be of great help to trigger "empathy" or launch Z moves, and the tacit understanding in ordinary battles can also be improved.

Back in the house, Quartz recorded the newly learned things in detail in his notebook, and the fire dinosaur went crazy with Wang Wei and Ha Lili together.

The key card worn by each little trainer on his wrist has GPS, so you don't have to worry about not finding him.

The duck is still floating on the sea with its beloved swimming ring, as if it is reluctant to come down.

It's also possible that it didn't dare to swim back...

After all, in the animation, Xiaoxia's duck can't swim.

It's obviously a water spirit.

Quiet, as usual, found a comfortable place in the room to flip through a thick book that seemed very profound, while his Bogaman was busy with his belongings, packing and making the bed, and also breaking his heart for his partner.

After taking notes and resting for a while, Quartz sat on a recliner outside the house, sipping vitamin C lemon tea while watching the sun set.

The hotel will only provide two bottles of mineral water per person every day, whether it is high temperature or exposure to the sun or swimming in the sea, it will take away a lot of water from the human body, and people who are not used to it basically have to drink something to replenish water all day and night.

How could two bottles of mineral water be enough for these young people to drink, and the drinks sold in the hotel were expensive, but fortunately, Professor Chen said this in advance, and they all bought a bunch of drinks in the Chinese supermarket in Kaixuan City and went to the island.

Quartz was watching the elves of the other trainers playing in the sand on the beach, and he felt an itch in his thighs.

He scratched his leg and then swept his gaze down, which was not tight, and it scared the quartz.

…………

ps: This week's recommendation is over, and the results are still quite good, so thank you for your support here.

There are a total of three chapters of the cumulative addition.,From today, it's served.,Cat rice is still working hard.,Tonight's chapter is estimated to be sent at 10:11.。

The summer camp plot of the Catless Islands is basically a combination of the summer camp of the XY chapter and the course of Dr. Kukui of the Sun and Moon chapter, which is considered Maofan's favorite daily chapter (because this is the real sense of learning life of stupid things).

Originally, a lot of effort was put into researching the data and studying the rationality, and a relatively complete human ecology was set up for this archipelago, and I wanted to use a large space to describe the process of teaching and cultivation.

But judging from the readers' reactions, it is not very ideal, it seems that everyone still wants the plot to be more fast-paced, which makes the cat a little hit, and it is not in a good state even for a few days.

Now the cat meal can only be cut temporarily, plus the three chapters owed this week, let's endure the tenosynovitis liver and liver, and strive to enter the climax part before it is put on the shelves next Friday.

Yes, it will be on the shelves in the early hours of next Friday, and it is expected to break out in five chapters, and the cat rice is kneeling for the bigwigs here, and he is cheeky to ask for a first order! (ﾉ__)ﾉ