Chapter 19: Overtraining
"I don't think the cheats say you need to use this kind of thing......
Although he said this, Li Mian still sat there obediently, just looking at the slender silver needle in Xia Yan's hand, he was still a little stunned in his heart.
Wu Qingzhi saw Li Mourning's nervousness, and thought that Li Mourning had just carried him so many whips without shouting a single pain, and suddenly couldn't help laughing.
He smiled and said, "Don't worry, this is Xiao Yan's specialty, there will be no problem." ”
As he spoke, Xia Yan had already pricked Li Mian in the back.
Hiss!
Li Mian gasped, only feeling like he had been stung by a wasp, and the position where he was pricked was numb and painful.
Before he could recover himself, Xia Yan was stuck in another place, with the same severe pain.
"Why does it hurt so much?" Li Mourning grinned in pain, took a breath and said, "Even the injection is far less painful!" ”
"The places where I put the needles are all important acupuncture points in the human body, which are sensitive parts with dense neurons in scientific terms."
Xia Yan explained the reason for Li Mourning while taking the needle.
"Just like the numb tendons on the elbow, these places are particularly sensitive special parts, and the pain is much stronger than other places, so you feel a little unbearable pain."
After saying this, Li Mian had already pierced seven or eight silver needles on his body.
Among them, there are four on the back, one on the neck, and one on each shoulder.
"Thank you for the explanation...... But I want to know more about what is the use of these needles? Li Mian looked at Xia Yan who came to the front and asked.
Xia Yanzheng was concentrating on plunging a silver needle into his abdomen, more than three centimeters into it, and his eyelids were beating wildly.
Isn't that a little too deep?
"When you're trying to resist the blow of a rubber stick, sometimes you don't feel like you can't use your strength in some places." Xia Yan said.
Li Mian nodded, it is true.
But there is no way to do it, he can't control every muscle in his body, and there must be a lot of "dead ends" that can't be taken care of.
"And now." Xia Yan pinched a silver needle and twisted it gently.
The intense pain struck suddenly, and under such stimulation, the muscles of that part throbbed violently.
Li Mian looked at it in surprise, and that place was one of the "dead ends" that he couldn't control.
But just now, under his conditioned reflex, he successfully mobilized the muscles there.
"These places are where all the difficulties of hard qigong cultivation lie, and only by overcoming these difficulties can hard qigong be successfully introduced."
Xia Yan continued: "If ordinary people want to overcome these difficulties, they can only use time to slowly grind this stupid method, and slowly form a conditioned reflex through the accumulation of blows, and I can directly stimulate these parts with silver needles to achieve the same effect, at least it can save you a month." ”
In fact, she is still a euphemism, if she is an ordinary person with average qualifications, she can save at least three months.
It's not the first time anyone who has learned the horizontal kung fu of the eagle claw iron cloth shirt, and he can be beaten under the scorching sun for nearly half an hour like Li Mourning and nothing happened.
This is the so-called martial arts talent.
Li Mian had to sigh greatly, this is the benefit of inheritance, and it is impossible for him to practice alone.
It's just that this pain is really not for ordinary people...... Li Mian, whose face was distorted in pain, thought silently in his heart.
Xia Yan's technique was extremely skillful, and he kept piercing silver needles one by one, and soon pierced Li Mian like a porcupine, and nearly hundreds of silver needles were inserted into his body.
Dense.
made Wu Qingzhidu on the side feel numb when he saw it.
After all the silver needles were pricked, Xia Yan did not rest, wiped the sweat on his forehead and began to pull out the needles, and twisted them before each needle, so that Li Mian could mobilize that part of the muscle tissue under the stimulation.
When the silver needle is removed, the original pain and tingling are all gone, and the burning is replaced by burning.
When all the silver needles were taken out, the burning sensation had spread all over the body, connecting into a piece, like a large net composed of countless heat streams covering the whole body.
"What's that feeling?"
Li Mian asked curiously, and at the same time described the feeling in detail.
After hearing his description, Xia Yan and Wu Qingzhi were shocked.
"You're getting angry so soon?!" Wu Qingzhi asked with wide eyes, looking incredulous.
"Gas? What is that? Li Mian was also surprised, "Is there really such a thing as internal force and true qi?" ”
"How can there be such a thing, the qi here refers to the qi of qi and blood." Xia Yan's eyes were shining, "I didn't expect you to be able to perceive qi and blood so quickly...... Your talent is even more terrifying than I ever imagined! ”
Wu Qingzhi also nodded in frustration, he had practiced boxing for three years to lay the foundation, and only then could he barely feel the flow of qi and blood in his body.
And Li Mian did it in less than half a day......
"His physical condition is too good, and it is easier to stimulate qi and blood than ordinary people, plus the stimulation of silver needles, so he can suddenly produce a sense of qi."
Wu Qingzhi said with emotion, looking at Li Mourning's eyes was like looking at a monster.
"What is qi and blood?" Li Mian couldn't understand what they were saying at all.
"I don't know how to explain this to you for a while...... When your martial arts reach a certain level, you will naturally know, now let's continue. ”
Xia Yan took the silver needle back into the wooden box and said to him.
Seeing her say this, Li Mian didn't ask much, and returned to the venue under the scorching sun with Wu Qingzhi to continue the brutal anti-attack training.
It's just that after a round of training, Wu Qingzhi, who was in charge of the beating, was full of bitterness, and Li Mourning, who was beaten, looked relaxed.
Wu Qingzhi is still sunburned, and Li Mian has begun to adapt to this level of pain.
This time, Xia Yan did not let him use ointment again, nor did he use silver needles to stimulate the acupuncture points, but asked him to practice the part of the eagle claw gong in the eagle claw iron cloth shirt.
Silver needles should not stimulate acupuncture points too frequently, otherwise it is easy to cause damage.
The moves in the Eagle Claw Iron Cloth Shirt are all derived from the Mighty Eagle Claw Gong, and there are a total of five moves.
From the first move "Goshawk Press Claw" to the fifth move "Eagle Crush", each move has four to eight styles, and the whole set of martial arts has a total of 32 styles, that is, 32 action changes.
These include grappling locks, crushing bones, splitting tendons and tearing, etc., which are extremely aggressive and are an extremely ferocious foreign kung fu.
However, Xia Yan did not let Li Mian practice the moves, but asked him to do push-ups.
But instead of pressing your palms on the ground, you use your fingers to support your body with your ten fingers and perform push-up exercises.
Push-ups are performed using the matching breathing technique, one inside and one outside.
Although Li Mian now has a full 2.2 strength, the ten fingers have not been deliberately exercised after all, and the strength is limited, and it was okay when he first did it, but after he did thirty, the ten fingers began to tremble.
By the time he reached the sixtieth level, he couldn't hold on any longer.
Xia Yan didn't know where to find a jar of medicinal wine, smeared it on his hands, including the part of his wrists, carefully spread it evenly, and then let him start lifting the jar.
The two pottery altars are forty centimeters high, and they are filled with water, each about forty catties.
Li Mourning used his fingers to buckle the mouth of the altar for lifting training, forty catties was nothing to him, but now he could only hook the mouth of the altar with his fingers, and after only lifting it a dozen times, he obviously felt that he was starting to struggle.
When he mentioned it fifty times, Xia Yan stopped, not just mentioning it so many times was enough, but Wu Qingzhi had already rested and continued to train against the fight.
The whole afternoon was spent in training, from two o'clock in the afternoon to six o'clock in the evening, not to mention the effect of the training, anyway, Wu Qingzhi was tired enough.
Li Mian saw that when he just picked up the bowl, his hands even trembled.
There was no training program at night, and Xia Yan also asked him not to practice again at night, for fear of hurting his body.
The amount of training in the afternoon was actually seriously exceeded, which was what he could bear, and it would be impossible for anyone who was practicing martial arts for the first time to persevere.
Li Mian himself also felt that he wanted to take a good rest.
Today he did almost a thousand push-ups, and hundreds of times he lifted the altar, and his arms and fingers were really sore.
If I continue to practice, I'm afraid I'm going to really hurt myself.
But just as he was about to take a shower and go to bed, Xia Yan called him over again and took him to a room.
The room was steaming hot, with a large bucket in the middle and a stove underneath.
Apparently it was a tub, but the water inside was so muddy that you could see things like grass roots and bark tumbling up and down when the hot water was boiling, and there was an indescribable strange smell in the air.
"Go down now?" Li Mian's face changed, "Now it's just boiling soup, right?" ”
What are you kidding, don't you see that the water inside is boiling?
"It's not that hot, you see." Xia Yan put his hand into the bathtub in front of him, just frowned, and there was no other performance.
Li Mian tried to put his hand in, and found that it was really not so hot, at most more than fifty degrees.
"Now rest assured, go down." Xia Yan urged.
"You're not going out?" Li Mian looked at her and asked.
"I'm going to give you a needle, and it works best in a medicated bath." Xia Yan pointed to the table next to him, where the wooden box containing the silver needle was placed.
Looking at the wooden box, Li Mian's face suddenly twitched.
Since Xia Yan didn't care, he didn't say more, and directly took off his clothes and got out of the bathtub, of course, with a pair of shorts.
"Bear with it, if these bruises don't melt, you can't continue to fight against the attack tomorrow, otherwise you will hurt your body, and it will take at least a week to recover, that's too slow, Senior Brother Wu has limited time at home, I must help you get the iron cloth shirt first while he is at home."
Xia Yan did not rush to get the needle, but first used a special technique to rub the bruised parts of Li Mian's back hard.
The pain made Li Mourning's face twitch and he inhaled cool air.
The practice process of hard qigong is the most cruel, and the damage caused to the body is the most serious of all martial arts, so this kind of martial arts is only suitable for young people to practice, and they cannot be touched beyond a certain age, otherwise something will definitely happen.
But even if you are a young person, you must pay special attention to maintenance during the practice, otherwise it is easy to leave a secret injury, although Li Mourning has a unique talent, but if you continue to resist the attack training without waiting for the blood congestion to dissolve, it will inevitably hurt the body.
Therefore, Xia Yan specially prepared this medicinal bath for him, massaging with heavy hands and absorbing medicinal power, with Li Mourning's physique he could recover overnight, and it would not affect the next day's training.
After pressing Li Mourning, Xia Yan was already so tired that he began to gasp.
After all, she is just a sixteen-year-old little girl, her physical strength is limited, and Li Mian's muscles are too strong, and the process of pressing is very difficult, so her physical strength is very exerted.
"Elsewhere you can do it yourself...... I can't. ”
Xia Yan taught Li Mourning the massage technique, and sat aside to rest.
After resting for about ten minutes, she brought the silver needle to Li Mourning and pricked Li Mourning into a hedgehog again.
After all the silver needles were pricked and pulled out, Li Mian only felt that the parts that were pricked with needles seemed to have leaked open a hole everywhere, and hot streams continued to pour into his body from those needles, making him feel that the blood in his body seemed to be burning.
There was a lot of power all over my body, and I had a strong urge to vent.
For no reason, he suddenly recalled the process of killing Brother Long and a few people in the box that day, and looked at Xia Yan, who was putting away the silver needle, and suddenly turned into an indescribable impulse to pull her into the bathtub.
"It feels a little weird." Li Mourning suppressed the restlessness in his heart and said: "There is always an urge to destroy and vent, what's going on?" ”
Xia Yan thought for a while and said, "This is a manifestation of boiling qi and blood, it's a good thing, you can soak for a while, go outside and punch the sandbag for a while to vent." ”
If she knew about some of the changes in Li Mian's body now, and some thoughts about her, she would definitely not say that this was a good thing.
Li Mian nodded slightly, closed his eyes, and slowly sank into the water.
After the whole person sank into the water, the distractions in his heart suddenly decreased a lot.
I don't know if it's because of the medicinal bath, Li Mourning has been full of distractions since he returned to the room, and he didn't fall asleep as quickly as usual, and he always felt that his heart was very restless.
After half an hour without falling asleep, he simply got up from the bed and went outside to start punching sandbags.
One dozen was two hours, and it didn't stop until more than eleven o'clock, and after the fight, I only felt comfortable physically and mentally, and the whole body was indescribably happy.
Li Mourning went back to the room and took a cold shower, and fell asleep as soon as he got on the pillow.