So William taught.

So... Naturally, physical training also involves mastering your own energy.

Human beings always have limits, and it's not like in the game, sprinting to exhaustion or taking a shot, and breathing for a while to recover.

William's goal now is to train these men to at least be ordinary soldiers... in order to receive special training courses.

Chen Xingying followed William's advice, maintained her running motion, and slowed down her pace. Suddenly, it felt like it was relatively relaxed.

At least it doesn't feel like it's going to be alive or dead. It felt like William's eyes were fixed on him... Chen Xingying didn't dare to slack off. When you get tired of running, stop and start walking, then continue running.

In the end, I don't know why I feel a lot more relaxed... Is it already in a state of confusion?

Finally, after holding on for a long time, William announced that this was the end of the afternoon training.

"Disbanded on the spot, dinner will start at six o'clock in the evening, and then night training will start at seven o'clock!"

"The one who is running, you can stop, but keep walking for twenty minutes and then go down and rest! Did you hear me! William shouted at Chen Xingying.

"Listen... I heard it..."Chen Xin replied weakly.

But Chen Xingying's feeling now is not as uncomfortable as it was at the beginning. Obey William's words and start walking slowly... Chen Xingying also knew that if she suddenly stopped acting at this time, the damage to the human body would be very great. In particular, it affects the heart rate function, and many sudden deaths after intense running occur in this way.

This may be why William cares that he can walk when he can't run, but can't stop, and this is not just to warn himself not to be lazy......

Chen Xingying, who survived the most painful stage, stopped walking, although she didn't have the feeling of being so tired that she wanted to vomit in the morning... But I feel very, very tired, and my hunger is coming up, and I can't wait to eat it now. The first priority is to go to the toilet quickly... I drank too much water, and I couldn't get rid of my sweat...

At this time, Chen Xingying unexpectedly found that Xiaopeng and Ba Bulu were still waiting for him on the platform.

As the sun set in November, the sea and sky had been dyed orange, and Chen Xingying, who had been exercising, didn't pay attention to it at all, the scenery was so beautiful at the moment.

"Hahaha!" The two smirked and watched Chen Xingying walk towards them.

Chen Xingying also looked at them... Maybe it's not a bad life? At least what it looks like to hold on? A sudden thought in my head...

"Why are you still here? Isn't it already time to go to rest? ”

"Needless to say, of course I'm waiting for you!" Xiao Peng said directly.

"Ahh Chen Xingying was moved.

"Babulu, you're waiting for me too?" Then he turned his head and asked about the black guy.

"That's right! We're a group, and I want to have a good relationship with you, and you see how beautiful the scenery is! I've never seen the sea with my own eyes! ”

Bablu is outspoken without scheming at all... And he was born in central Africa, and he really didn't have the opportunity to see the sea.

Just like the winter in the eastern city, even if it snows, it will not form a snow-covered scene. But at least I've experienced this environment in the world of Taoyuan... Infinitely close to reality.

……

As for dinner, it seems that Chen Xingying is not the only one who is hungry, everyone is there to gobble up.

"Little brother, I heard that you got special care today?" Rachel said while mentioning Chen Xingying to take the food.

"Ahh Is it so fast... Do you know this? Chen Xingying asked in surprise.

"Don't underestimate the intelligence of our logistics team." Rachel took out Chen Xingying's plate and placed it in front of him, and continued.

"Alright! It's true that I'm too much to back off, hahaha. Chen Xingying smiled awkwardly. I thought that eighty percent of it was a cleaner who saw it when he was cleaning the platform and then went back to gossip.

"You can work hard, it's not okay if the young man is not in good health!" Rachel continued.

"Yes, in our village, only strong men are qualified to marry beautiful girls!" Bablu nodded in the back and suddenly interjected.

"That's right, it's the law of nature!" Rachel nodded in agreement with her hands on her hips.

Babul: Are you from a primitive tribe? Chen Xingying secretly complained in her heart.

……

"I said Bablo, you guy looks in good spirits, aren't you tired at all?"

Xiaopeng asked as he ate his food.

"Gee, these sports are actually fine, it's like a walk compared to what I used to do in my hometown." Bablu replied lightly.

"Hmmm! So what have you been doing all along? Sun Qiming, who was on the side, asked in surprise when he heard it.

Maybe in Sun Qiming's heart, he felt that this black brother was more physical than his own, so he was also full of questions.

"I often help the family with some small work, and go to the next village to carry some materials or food. The next day, you have to walk a day's way back and forth. Baburu said as he recalled.

"Is this called next door?" Sun Qiming was even more surprised when he heard him say this...

"yes, that's pretty much the distance." Bablu nodded.

That's right! Chen Xingying is sure that it is definitely the translation equipment here that translates the tribe in Babu's mouth into a village!

Central Africa is so vast, that's why... So it doesn't look like the Red Clay People (the indigenous people of the African savannah).

Could it be some legendary cannibal tribe? And then carrying the food, perhaps... Chen Xingying began to think about it.

Could it be that one day the nature of the big hair will eat herself, Chen Xingying looked at Ba Burou's kind expression.

It must be that he was running in a daze, thinking about something, it would be too disrespectful to think like this, Chen Xingying shook her head desperately.

"Huh?" Xiaopeng looked at Chen Xingying's strange behavior suspiciously, but did not say anything.

……

After the evening gathering, the project is a night run... That's true for everybody.

For Chen Xingying, it was a brutal 300 squats.

"It's only 300 times, so you should be able to do it in two hours, right? To be honest, at your age, it's easy to do 500 squats with more exercise! ”

William is so understated, but for Chen Xingying, it is a fatal ...

Then squatting 50 times felt like the limit ... I'm already tired today. The feet are no longer strong.

"Get up, and get done! It's only more than 50 strokes? Wall said sternly.

It feels like he's a lot harsher now than he was in the afternoon.

Chen Xingying had to bite the bullet and continue to do it. But it's really hard to squat.

"Don't hold your hands on the ground, and your posture is not standard!" William didn't even look at the running troops, staring at Chen Xingying without leaving.

"No, I can't do it anymore!" Chen Xingying was out of breath and lay on the ground and said.

"If you don't finish it today, it's okay, then how much you owe 300 today, you can make up for it tomorrow night!" William said without kindness.

"What!" Chen Xingying thought to herself how despicable...