All three ways to build stamina are precious.

Now Ye Si can only do the second.

The first one fell to the All-Star in the game and the third one found a real girlfriend, which he can't do now.

However, these two methods may work when your stamina increases from 80 to 90.

Some training methods are passed down in the same vein.

Therefore, although these two methods are not used now, they also need to be carefully studied.

In order to take down his opponent on the court, Ye Si can now practice his wrestling skills first.

If you practice your wrestling skills, you may be able to find an opportunity to improve your stat points.

As for the third so-called real girlfriend, the next time Xiao Yao came over, let Xiao Yao help with the research, Xiao Yao is still very talented in this regard.

So, for now, let's try the push-up method first.

Five thousand push-ups in two hours!

Yees had never tried to do so many push-ups in such a short period of time before.

Two hours equals 120 minutes, which equates to 42 push-ups per minute.

It's very easy to do 42 push-ups in one minute.

But doing 42 push-ups per minute for two hours in a row is difficult.

Yes can now do more than 100 push-ups in a minute.

The push-ups had just begun, and Ye Si was up and down at an astonishing speed.

120 push-ups a minute.

500 push-ups in five minutes.

By the time Yes had done more than 500 push-ups, his speed had already dropped significantly.

800 push-ups in ten minutes.

1500 push-ups in half an hour.

After the number of push-ups broke 1,000, Ye Si's speed could only be described as a turtle crawl.

2000 push-ups an hour.

“2996… 2997… 2998… 2999… 3000……”

Seeing that the time of the mobile phone in front of him jumped to three o'clock in the morning, Ye Si lay on the ground with some weakness in his hands.

Two hours, three thousand!

Ye Si, who was lying on the ground, had a somewhat solemn expression on his face.

He knew he didn't have the capacity to do five thousand in two hours.

But the gap is more than Yes imagined.

A difference of two thousand!

Ye Si sat up, his hands still shaking.

Two hours and five thousand push-ups, which is much more difficult than picking up a baseball bat.

The difficulty of picking up a baseball bat is in the frequency, and it will make your hands sore if you masturbate too much, but it will definitely not be so sour.

As long as Yes has enough time, Ye Si can masturbate for ten hours a day without any problem.

If you masturbate more, the frequency will naturally be faster, and you will naturally be able to quickly raise the attribute points.

Ye Si practiced playing the baseball bat, and after only practicing for a month, he could improve his attributes.

But if it's push-ups......

Two hours of push-ups made Yes feel like his hands didn't belong to him anymore.

He can play a baseball bat for ten hours a day.

To do push-ups, he only has two sets a day, which is four hours.

He can do more, but as a basketball player, the hand is his most important weapon.

He couldn't have done push-ups frantically to improve his endurance and then hurt his hands.

In other words, he wants to increase the speed of push-ups to 5,000 push-ups in two hours, and he doesn't know how long it will take.

It's a long process, but no matter how long it takes, it's impossible for him to give up.

In the future, his training program will include push-up training.

This time, the S+ level reward, in addition to the most important A+ level training card, also gave him a new reward.

According to the notes of the system reward, the change in the reward this time is due to the fact that he has completed the task beyond the specifications of the reward.

Based on his S+ level completion, he should be rewarded with an S+ level training card.

However, the training card is only at the highest level of A+, and the rest of the rewards have naturally changed.

A new star card single lottery ticket is a compensation reward for him to complete the task beyond the specification this time.

Single lottery tickets, Ye Si is already familiar with it. ‘’

After using the training card, Ye Si set his sights on the current UP card pool.

Now the star of the system card pool UP is the Golden State Warriors' five-star Durant card.

This is the second time Yes has encountered a five-star Durant card, but the last time it was a double UP between Durant and Curry.

It was the first time Ye Si had gotten a card like a single lottery that could change his fate, so he was reluctant to use it, and finally caused his three years of high school 'fall period'.

However, now his three years in high school are not a period of falling, but a 'waiting period' for the brave man as he is called by the American media.

Those three years were not his black history, but his most glorious and legendary three years.

It's also really thanks to Coach Romar.

Ye Si now felt that even if he went out to explain, no one would believe what he said.

The current UP is Durant, and yes doesn't think he can draw Durant.

For lottery tickets, Ye Si is already very calm.

As long as you don't draw duplicate star cards, you earn them.

Judging from the current attribute points of Ye Si, he doesn't need to draw cards with double speed and bounce now, and he doesn't need stamina, and the best thing is to draw some star cards that increase the shooting attributes.

Now Yes's strongest thing is not his 96 dual speed attribute, but his two hand talents.

'I can see the feel' and 'I'm just stubborn' are two talents that can be said to have changed his career!

Without those two talents, he would not have been able to play in the NBA.

Without these two talents, his career would not have been the Chosen One and the first supergiant.

Yes is likely to enter the NBA as a second-round pick, and then through hard work, starting as the fifteenth man in an NBA team, slowly winning the trust of the team, and then slowly becoming stronger through card drawing.

But the process of getting stronger will be extremely slow!

For example, the main quest that Yes is still going on is getting into the best lineup.

Starting with the fifteenth man of a team, when will you be able to make the best team?

One year, two years, three years?

Maybe it won't happen in a lifetime.

If you can't complete the task, there is no possibility of improving your strength, and if you can't improve your strength, you can't complete the task.

So, Yees knew early on that his career wasn't going to be able to follow that path from role player to role player.

Not to mention those tasks after entering the NBA, even those tasks in the NCAA, he can't complete them!

Fortunately, he was lucky, and I was stubborn when I got Curry, and I could see the feel and Kobe Bryant.

This gave him a completely different professional life.

Therefore, although he is now very calm about such a single draw, he still has some expectations.

Will it give him another good talent?

With anticipation, Ye Si used the single lottery ticket he had just gotten.

After Yes used this single draw, the Warriors Durant's five-star card pool turned.

Well?

Well?!

Watching the light on the card pool slowly turn from white to gold, the expression on Ye Si's face changed from antiquity to surprise, and then slowly to shock.

No way?

Gold?!

One and two stars are bronze, three stars are silver, and four and five stars are gold.

It's actually a gold card?!

Is it really a five-star Durant?!

Ye Si didn't know if he had done too many push-ups just now, and his hands were already shaking when he looked at the gold cards flashing on the card pool!

Yes didn't know what Durant's strength was, he had watched Durant play in college.

This is a peerless cauldron with outstanding talents, and he has all the conditions to become a peerless cauldron except for not being able to fight.

Although I don't know what period of Durant this Warriors Durant is, the rookie period? At its peak?

Ye Si isn't so sure, but it doesn't matter at all!

Importantly, Durant in college is a player with excellent shooting ability.

So how good will his shooting be in the NBA?

The five-star Durant will make up for his most lacking shooting attributes!

Shooting attributes!

The golden light slowly faded, and Ye Si was already yelling excitedly.

As long as the back of the golden star card turns to the front, it is the Durant he is familiar with, and Yes feels that he can shout it directly!

No, there is no need for this gold card to stop, Ye Sidu is already ready to stand up and shout in celebration!

Du ...... Westbrook?! ”

Ye Si grabbed this star card that made him crazy with excitement in his hand, and the expression on his face became as ugly as constipation!

What about Durant?!

Why is it crooked Westbrook?!

Item: Westbrook (Avengers) Special Star Card

Rating: Five stars

Effect: After wearing this card, the strength is less than 90 adjusted to 90, the bounce is less than 90 adjusted to 90, the endurance is less than 90 adjusted to 90, and the three-point shot, long-distance shooting, mid-range shooting, close-range shooting, layup, dunk, free throw and other all-shot attributes are temporarily reduced by 20%.

Notes: I'm a happy Avenger and one or two games can define my career? I'm the MVP, who are you?!

Five-star Gold card!

And it's also the four-star gold card of Afflaro's apprentice Westbrook!

Just looking at this gold card, Ye Si's current face is constipated in addition to constipation!

What the hell is this Nima, what the hell is this card?!

This was the first time Ye Si saw the card, and he felt the urge to curse.

Is this a five-star gold card?

That's right, that's a five-star gold card!

This card is so peculiar, isn't it?

This card is really peculiar, Ye Si has a lot of cards in his hand now, but the first time I saw a star card that didn't need to practice, he directly obtained attribute points temporarily.

After wearing this card, the Strength Deficit 90 is adjusted to 90, the Jump Deficit 90 is adjusted to 90, and the Stamina Deficit 90 is adjusted to 90.

This sentence is very easy to understand, as long as you wear this card, his strength, bounce and stamina all become 90!

If this card only has this effect, then this card is definitely worthy of his five-star status, even more powerful than five-star!

How difficult is it to train an attribute to 90?

There is no one who knows better than Yes.

Being able to get three 90 attributes without hard work, this kind of pie-in-the-sky thing, of course, will make people extremely happy.

But what does that latter sentence mean?

At the same time, three-point shooting, long-distance shooting, mid-range shooting, close-range shooting, layup, dunk, free throw and other full-shot attributes temporarily decreased by 20%.

It's going to kill him!

shooting attributes; Dunk: 35 (35), Layup: 55 (55), Close Shot: 55 (55), Mid Shot: 55 (55), Long Shot: 50 (50), Three-pointer: 40 (40), Free Throw: 60 (60), Overall: D (Amateur Top)

This is Yes's shooting attributes, and after a 20% drop, his originally more ugly shooting attributes will become even more ugly!

For example, his three-point shot is a 40-point attribute, and if it drops by 20%, it will become 32!

The three-point attribute of 40 is already very low!

After Ye Si came to the NBA, standing outside the three-point line, if it wasn't for the empty shot, the feel value was not above 70, Ye Si would not shoot!

Even so, Yes's three-point shooting rate in the NBA is just about 40%, which is still made up by Yees with a lot of open three-pointers.

In fact, Yees is a little defensive three-pointer, and under the 70 hand feel value, the shooting rate is only in the early 20%, and the very low shooting rate is a little better than Rondo.

If his three-point attribute becomes 32, then he won't be able to brush more than 80 feel value in the future, and he won't shoot defensive three-pointers!

Isn't that miserable?!

It's miserable!

But that's not the worst of it!

In addition to his two talents, Ye Si's strongest thing now is his off-ball running ability that he has practiced with more than 1,000 finals experience.

And with his ability to run without the ball is the mid-range and long-range shots, where a 20% drop in mid-range shots will become 44, and a 20% drop in long-range shots will become 40.

At that time, the attribute points of mid-range and long-range shots will be the same as his current three-point shooting.

When the time comes, won't he only be able to shoot empty positions and have a little bit of defense, even if it is 70 hand feel value, his shooting rate will be more than 20%?

How else can this be done?

No matter how good his off-ball running is, without a matching attack, it's just a blind run!

There is zero chance of threat!

Avenger?!

What kind of revenge are you avenging?!

You're a suicide, aren't you?!

The general star card, which period of the player is basically remarked later.

Kobe's one is special, it's Kobe Bryant in the salvation period.

This Avenger looks much more domineering than the Savior.

But it's much more ferocious!

KOBE'S SAVE CARD, ALTHOUGH A BUNCH OF DEBUFFS MADE KOBE DROP FROM FIVE STARS TO FOUR STARS.

However, those debuffs don't use cards to reduce Yes's stats at all.

And Westbrook's revenge card, this is directly applying the debuff to him!

If his shooting attributes drop by 20%, what's the use of his high bounce, strength and stamina?!

It's not good at all!

It's not completely useless, 90's strength allows him to wrestle with other players on the court!

Thinking of this, Ye Si's face became more and more ugly.

Westbrook?!

Forget it, that guy Afflaro haunts him, and he also makes an apprentice who haunts him!

This is the second time he's drawn a Westbrook card!

His current status in the NBA is all earned by him with offense, and any card that reduces his offensive ability is a bad civilization!

Wait a minute?!

Offensive?

Defend?!

Ye Si, who had an ugly face, suddenly stood up excitedly!