After the 100-meter test was completed, everyone was quite satisfied.

If the other two sprint events are just as good, then Eden's decathlon gold medal has a good chance.

After 100 meters, the event is the long jump.

This should be the field event with the lowest entry threshold, and you don't need any equipment, you can practice directly with a bunker.

This long jump is also known as the flash jump or bunker long jump.

It is also commonly known as the run-up long jump.

Yi Dun was exposed to many long jumps in high school, and the physical education teacher was lazy and trouble-free, so many physical education classes took students to the edge of the sand pit, looked for two classmates to test their scores, and squatted while holding their mobile phones to read online novels.

When I was in high school before, Yi Dun's long jump score was still good, ordinary boys could jump about 5 meters, and those with better physical fitness could jump 5 and a half meters.

By ordinary students, we mean those who are not sports students.

It would be embarrassing for a professional long jump student to only jump five meters.

Yi Dun was able to jump about 5.5 meters before, and now after this year's training, Yi Dun feels that he has to improve.

In particular, the strength has improved a lot, although the strength of the long jump is not the decisive factor, but the strength is stronger, it will definitely help.

In the same way, in sprinting, strength can also play a role.

Some people may wonder that according to this statement, the speed of those Hercules should not be slow, but in fact, the speed of Hercules is so slow that it is not good.

It's true that Hercules is slow, but it's also a matter of comparing it to whom.

Compared to the fat man who was the same height and tonnage as him, and had no strength to tie the chicken, Hercules was bound to be faster.

Eden's sprint performance was able to run at this level, and it is expected that strength must have played a role in this.

……

The minimum time between each event in the decathlon is half an hour.

About forty minutes later, Yi Dun had already walked on the runway, and with Ma Shanyong's whistle, Yi Dun struggled to run on the runway.

With a heavy leap, Yi Dun successfully jumped into the bunker.

As the event with the lowest entry threshold for the field competition, the long jump not only does not require any equipment, but also is not difficult in terms of skills.

But the results are a little unsatisfactory, at least Ma Shanyong and others are not satisfied.

The score of 6.47 meters did not meet the standard of 6.50 meters for second-level athletes.

It seems that Yi Dun's long jump result is actually about the same as his 100 meters, all of which are close to the level of second-level athletes.

But Ma Shanyong and others have a lot of expectations for Yi Dun's long jump, and they are naturally a little disappointed when they fail to meet their expectations at the moment.

However, the decathlon long jump event has three attempts to jump, and this result is not necessarily the best result of Yiden.

In the next two jumps, Yi Dun jumped 6.57 meters in one jump, and only 6.32 meters in the other jump!

The best result of the three times was 6.57m, which just exceeded the standard for second-class athletes.

With such a result, it is no wonder that Ma Shanyong and others are not satisfied, because the long jump results of track athletes are generally outstanding, and Yi Dun's results are definitely not outstanding.

For example, excellent sprinters can easily jump more than three meters in the standing long jump, and top sprinters can even jump three meters and four meters in the standing long jump!

You must know that the standing long jump world record is more than 3.7 meters.

It can be said that sprinters are not bad at the long jump.

Although Yi Dun is not a sprinter, he is also a track athlete, and Ma Shanyong was thinking about how he could jump seven meters, but the gap was very large.

Ding Youpeng checked the score table, according to the score of 6.57 meters, Yi Dun can only get 713 points in the long jump event, which is not as high as 100 meters.

Yi Dun was speechless, he also felt that his long jump must be stronger than 100 meters, but he didn't expect that the final score was 40 points less than 100 meters.

……

Next is the shot put event, which is definitely Eden's main strength, and it is also one of the confidence of Eden to embark on the road of decathlon.

Three throwing opportunities, Yi Dun threw a maximum of 20.73 meters, which made Li Dongmeile close his mouth.

With 1146 points, Yi Dun directly got a super high score in the shot put, almost twice as much as the long jump!

After the first three items were tested, Yiden scored a total of 2612 points.

On average, the score of each item is close to 871 points, which is actually not low.

The fourth event was the high jump, and Eden suddenly gained confidence that it was the best sport of his high school years.

Once the physical education teacher also praised Yi Dun's high jump, saying that his high jump results can be ranked in the top three in the school.

Seeing that his "strong" project is coming, Eden is ready to show his talents.

He clearly remembers that he jumped 1.73 meters in high school......

This height is naturally a joke compared to top athletes, but it is also a remarkable achievement in ordinary high schools.

……

Yi Dun began to run, and several people on the sidelines looked at Yi Dun nervously, expecting Yi Dun to perform well in this high jump event.

Eden's height is actually very advantageous in the high jump event.

In addition, I have been practicing throwing events for the past year, and my waist strength is developed, so I expect that the high jump event should not be bad.

In the standard back-to-back posture, Yi Dun directly crossed the height of 1.80 meters with ease.

This height is the height chosen by Yi Dun, because I have never been exposed to high jump this year, so I don't know what my limit score is.

Seeing that the height of one meter eight was easily crossed, Yi Dun directly added another ten centimeters.

This time, the height of 1.9 meters was not so easy, but Yi Dun still crossed it perfectly.

The third time, Yi Dun chose a height of 1.95 meters, but this time it failed......

At the end of the three attempts, Yi Dun generally knew his limit performance, which was probably around 1.92 meters or 1.93 meters.

With such a result, Yi Dun is already extremely satisfied, compared with his high school years, it has increased by 20 centimeters!

Of course, this is also Eden's own satisfaction, compared to the top high jumpers, this result is certainly nothing.

The standard for Level 2 athletes in the high jump is 1.83 meters, and the standard for Level 2 athletes is 2 meters.

……

Theoretically speaking, it is not difficult for an ordinary person with average talent to reach the standard of a second-level athlete under the condition of hard training.

And to reach the level of a first-class athlete, you need to have good talent and train harder.

If you want to surpass a Tier 1 athlete, it's even more difficult, requiring a talent of one out of ten thousand, and it also requires rigorous training.