After the three of them left, Yi Dun slept again, he was tired for a day yesterday, and he slept close to two o'clock, which made Yi Dun tired half to death.

At two o'clock in the afternoon, Yi Dun and several of his coaches, plus Luo Jianjun, all appeared on the playground.

Because of the decathlon events, there is a javelin event, so it is natural that martial law will be imposed on the playground again.

"Brother Ding, which project did you start with? Are the official decathlon competitions randomly arranged? Yi Dun asked.

Ding Youpeng shook his head, "It's not randomly arranged, it's in a fixed order." ”

"Normally, the decathlon is divided into two days, with the first day of events being the 100m, long jump, shot put, high jump and 400m run."

"The next day was the 110m hurdles, discus, pole vault, javelin and 1,500m."

"Let's also come in this order, let's test the first five items today." Ding Youpeng said.

Yi Dun nodded and said, since it is to be tested, it must be done according to the formal process, otherwise the test will be meaningless.

"Let's take a hundred meters first, I'll time it." Ma Shanyong volunteered.

……

After a while, everyone gathered around Yi Dun and came to the runway.

Sprinting is considered to be the track and field event with the lowest entry threshold, as long as you have legs, you can participate.

The sprint track of Songyang Sports School is quite professional, and the starting gear is readily available.

Yi Dun walked to the front of the starting gear, squatted down, and the squatting starting position was quite professional.

If you haven't eaten pork, haven't you ever seen a pig run? Yi Dun has not received professional 100m training, but he still knows the squatting start.

Ma Shanyong didn't use the starting pistol, but just pulled out a whistle......

There will never be a shortage of whistles on the physical education teacher, and if you don't believe it, you can ask the physical education teacher around you.

"Everyone's in place!"

"Ready!"

"Doot toot!" The whistle blew, and Eden began to run wildly.

There is a difference between the starting slogan of sprinting and middle-distance running, and the slogan of middle-distance running does not prepare for this stage, but simply "All in place!" Then I heard the whistle or the gunshots and ran away.

……

Yi Dun on the 100-meter track, because there is no reference opponent around, actually looks quite bluffing, giving people a very stylish feeling.

But the wind is the wind, and everyone, including Yi Dun, who is on the track, does not think that the results will be very good.

Eden is not a standard sprinter......

Although Yi Dun is 190 cm tall, it seems a little too tall, but in fact, there are some high-altitude athletes among the sprinters.

For example, Usain Bolt, a sprinter who is now making his mark, is as tall as 196 centimeters.

Eden mainly looks too strong.

Bolt is one of the more perfect sprinters, with a height of 196 cm and a weight of 96 kg, he looks much thinner than Eden.

So even Yi Dun himself didn't think his 100-meter time could be much better.

……

In just a distance of 100 meters, he ran in an instant, and Ding Youpeng at the finish line blew the whistle and pressed the stopwatch in his hand at the moment when Yi Dun hit the line.

Ma Shanyong at the starting line also pressed the stopwatch at the same time.

"Brother Ding, what's the result?" After running, Yi Dun ran to Ding Youpeng's side, wanting to see how much he had run in the past 100 meters.

I saw Ding Youpeng's face was strange, "Your results are a bit amazing, much stronger than we imagined!" ”

"11.47 seconds, good guy, although it's a hand meter, there are some errors, but I don't think your real time will exceed 11.50 seconds!" Ding Youpeng said with a surprised face.

The corners of Yi Dun's mouth twitched, just this achievement, is it worth Ding Youpeng so shocked?

When Eden was in high school, there were male students in the class who ran about 12.10 seconds, and the best sprinters in the school could even reach the level of 11.40 seconds.

In the words of the physical education teacher, running in 100 meters in 14 seconds is average, running in 13 seconds is considered very good, running in 12 seconds is considered excellent, and running in 11 seconds is considered genius.

Now Yi Dun has also seen a lot of the world, participated in many provincial and above sports meetings, and young people who ran 100 meters into 11 seconds, simply don't see too much.

So he didn't think there was anything remarkable about his achievement.

The 100-meter second-level athlete has a time of 11.50 seconds, and his 100-meter strength is estimated to be close to the level of the second-level athlete, which is really not worth shocking.

Yi Dun's training is not in vain, you must know that in his long-distance running training, there is also sprinting speed training.

After a full year of training day and night, it is normal that he will now reach the level of a second-level athlete.

The two walked back to the starting line, and Ma Shanyong was full of smiles.

"yes, it's good, it's so much better than I thought, I thought you'd have to run 12 seconds away." Ma Shanyong's face was also full of surprise.

"I'm going to measure it out at 11.52 seconds, so let's round it up and calculate it according to 11.50 seconds."

"Xiao Ding, quickly check the score chart, how many points can be scored in 11.50 seconds." Ma Shanyong urged anxiously.

Ding Youpeng took out the twenty or thirty pages of the score chart and began to look it up.

After a while, Ding Youpeng said in surprise: "If you are 11.50 seconds, that is 753 points, good guy, we originally thought that you could not score 700 points in a single event in the sprint event, it seems that we still underestimate you." ”

Yi Dun also smiled suddenly, he didn't expect that he could get 753 points with such a result.

If you want to score a total of 9,000 points, you need to score a total of 5,400 points in the remaining seven events except for the three throwing events.

With an average of about 771 points per event, he scored 753 points in the 100 meters, which seems to have failed to reach the average line.

But you must know that sprinting is the weakest event of Edomin, and the points less than the average here, the last 1500 meters can definitely make up!

For a while, Yi Dun directly became full of confidence, and it seemed that this decathlon was really good for himself.

"Brother Ding, if I only ran for 12 seconds, how many points would it be?" Yi Dun asked curiously.

"I'll check."

"651 points, a hundred points less!"

Yi Dun smiled bitterly, good guy, it was less than half a second, and it was gone directly in a hundred minutes.

Fortunately, the results of the 100-meter sprint are relatively stable.

As long as there are no injuries, the athletes' performance in a short period of time will not be too different, and it is unlikely that there will be a difference of half a second.

If there is a half-meter gap in the 100-meter score if there is a half-meter gap in the competition within half a year, it must be a problem with the athletes.