Yellowstone Training Base.

There are already five figures in the track and field field who have begun to run laps to warm up.

"Coach Lu, don't keep a black face, this is my old Yuan's fault, I really can't help it, just in case."

Yuan Guohua looked at Lu Jianming, who had been smiling since he entered the Huangshi training base yesterday, and smiled again and again.

"Lao Yuan, you are not doing this authentically, do you know that we are in a critical period now, and many of my training plans have been disrupted by your cross-bar. You can't communicate with me in advance, so directly apply for a transfer, is it appropriate? ”

As soon as he talked about this, Lu Jianming's heart was on fire, the training plan that had just been formulated was being carried out in a tense and orderly manner, and suddenly a new notice came from the field management center and the team, which disrupted his progress arrangement, and anyone would be angry.

"I know, I know. I just want you and Su Zu to come over and give me a day and a half once in a while, and never delay your normal training plan, so it's okay. ”

Yuan Guohua lowered his head and explained repeatedly, his face was a little helpless, but this matter was indeed not done online, and he had to bear it if Lu Jianming wanted to get angry.

Lu Jianming watched Yuan Guohua's posture lower again and again, and he was arguing a few words, Yuan Guohua, a sprint coach from an athlete, has a high status in the team, and he is a little worse than his seniority.

And everyone has known each other for a long time, and Yuan Guohua is also a straightforward artillery temper, and it is not common to be able to do this with a low and small posture.

Thinking that everyone is for the sake of the team's achievements, Lu Jianming's words came to his lips several times, and finally just turned into a sigh.

"Let's talk about it first, I can only give you one day a week, no, half a day."

"Okay, okay, half a day, half a day, usually let them train together more, live together more." Yuan Guohua watched Lu Jianming's face gradually improve, and his mood was a little more cheerful.

In fact, things are simple, it is already mid-March, and the Asian Championships in October are not far away. The next April and June are the national Grand Prix, and each team member has to participate in the arrangement, and the time is more tight.

Yuan Guohua is the head coach of the relay team, and the relay players are all good players selected in the 100 meters and 200 meters, and these people have their own head coaches.

Now there are four people in the training ground: Chen Jian, Shen Yunbao, Yang Guangzong and Yin Hangchao. These are veteran players, and he has communicated with various managers before. I have no opinion on participating in the 4X100m relay race, after all, this is also a major track and field event, and the team event is also an extremely important piece compared to individual ability events.

But although the relay team is four people, Yuan Guohua does not have much protection in his heart, in case any team member has something like a cold or flu, it will affect the team's performance.

After the defeat in Vienna, the General Administration of Athletics has given the task of hard indicators, and the Asian Championships must be brilliant.

Yuan Guohua needs a strong substitute, in the current national track and field team, only Su Zu is the most suitable, and he can't be allowed to run to a project like the long jump to select a substitute.

4X100 for the individual sprinting strength of the team members and requirements, but more emphasis is on team cooperation, Yuan Guohua's training method is that the players should be able to train and live together for a long time, slowly cultivate tacit understanding on the field, understand each other a lot, technical style running rhythm has a bottom, and the mistakes in the race will naturally be reduced to the maximum.

He had communicated with Lu Jianming once or twice before, but Lu Jianming was an old qualified coach, and his focus was on Su Zu's single project, so he didn't care about this at all. After a few times, Yuan Guohua simply submitted the application for transfer personnel first.

This inevitably affected Lu Jianming's follow-up training plan for Su Zu, but fortunately, now Su Zu is mainly a substitute, and he usually takes some time to understand the technical specifications of the relay, and it is enough to train together with some tacit understanding.

Su Zu didn't care where he trained, as long as he could follow his training plan and keep going, it was okay to do some baton handover training with the relay team once in a while.

After all, they are all sprinting events that require personal strength, and they are still consistent in this regard.

The Huangshi training base is not a large place, and it has been a comprehensive training base for the Bayi team for some years. The main training items are track and field and swimming, and some of the athletes' life training are here, Su Zu personally feels a bit like returning to the days when he used to live in a sports school.

In the morning, it is mainly in the track and field running and jumping training, interspersed with some technical explanations, and in the afternoon, it is mainly physical fitness and strength training.

Although he and several other team members are together, they usually do not have the same individual training, and their personal technical styles are different, and they need to be strengthened and improved.

Each head coach has a designated training plan, and occasionally appears on the track and field, and a few people have a team quiz, relay race, etc.

The days have passed in the training step by step, and it has entered April, and the national track and field Grand Prix is about to begin, and the first stop is to be held in Yangcheng, Guangdong Province on April 5. Last year's National Grand Prix was postponed due to the Asian Games, but this year, as usual, the race will start in April and May, and the championship will be held in June.

Night.

After Su Zu finished strength training from the gym, he was ready to return to the dormitory to rest. Chen Jian, who was in the same dormitory, and Yang Guangzong and Shen Yunbao in the next room had already left the team first and went to Yangcheng, but he was postponed for two days because Lu Jianming had a meeting in the Bayi Labor Team.

The dormitory building is relatively old, and the lighting in the hallway is a little dim. However, the training time here is not long, and most of the athletes are from ordinary backgrounds, and they have lived in the dormitory of the sports school, so this condition is okay.

Just as he was about to take out the key to open the dormitory door, Su Zu was surprised to find that the lock of the dormitory door had been picked open.

"A thief?"

This is in the sports training base, the management is strict, it is difficult for ordinary outsiders to enter easily, and there are almost no thefts.

Suddenly, a rustling sound sounded in a room next to him, and Su Zu turned around to look and saw a short figure slipping out of the dormitory door not far away.

At this moment, the figure who slipped out of the room also saw Su Zu, and without saying a word, he ran towards the other side of the corridor.

As soon as he saw the other party running away when he saw him, Su Zu didn't understand where this was the owner who had picked the lock of his dormitory, and hurriedly chased after him.

The corridor of this dormitory is almost thirty or forty meters away from the staircase, and in this straight line, Su Zu should not be too fast to catch up with ordinary people, and almost as soon as he reached the staircase, he had already caught up with the other party.

Just as he was about to reach out and grab the back collar of the other man, the thief was unexpectedly agile, and a short body slipped under him, staggered down the stairs, grabbed the handrail of the stairs with one hand, and jumped to the other side of the stairs near the first floor.

"Parkour?"

Su Zu was surprised to find that the thief was frighteningly nimble, grabbing the handrail of the stairs with one hand and jumping to the other side, the action was not difficult, and it was easy for him to do, but it was still a little surprising that it was so fast and so easy.

But now is not the time to be in a daze, at the moment when the thief ran downstairs, Su Zu also grabbed the handrail and flipped to the other side of the stairs.

The two chased after each other and soon left the dormitory building.

Su Zu has seen a lot of news anecdotes about runners chasing thieves, but he didn't expect that there was really a day when he came out of the dormitory building, and the downstairs of the dormitory had a wide field of vision, and with the help of the street lamp next to him, he could see the thief running in front of him with a schoolbag on his back, constantly jumping and running in the flower beds and corridors.

"Where are you going?"