Chapter 43 800m retest

"Not bad..."

Chen Lao was a little regretful, and also had some expectations: "It's a pity that time waits for no one..."

Zhang Ben frowned, before 2020, the qualification for the Olympic Games was divided into A and B. Among them, the qualification score of standard A is 10.18 seconds, and the score of standard B is 10.24 seconds...

Wang Ben's current results have reached the B standard score line of the Olympic participation standard.

It is only to qualify for the Olympic Games, and a country is only allowed to register for three A standards. As for athletes who do not have a standard A score in China, standard B only allows one person to sign up...

If there is an athlete with a score of A in China, after the A standard registers, the B standard cannot be registered. After the contestants with B scores register, the contestants with the A score cannot register.

According to the practices of some of the above, even if Wang Ben has reached the A standard score line now, they are very likely to send a player with more stable results and more experience on the track to participate...

Zhang Ben can understand this approach, but some people may not understand.

A player with more experience on the track can perform normally even if the results are poor. And some rookies, because of their lack of experience, lead to abnormal performance in competitions at this level of the Olympic Games...

"Don't worry..."

A headache is a headache, but Zhang Ben doesn't care: "The A standard of the Olympic Games is actually not very difficult. As for the people above, I don't think they're confused..."

Chen Lao frowned, Zhang Ben was young and full of sharpness, but Chen Lao's face was full of solemnity: "Xiao Zhang, I know you are aggressive, but sometimes, some factors will affect your mood, you have to be prepared." How can it be so easy to improve your grades..."

In the 100-meter sport, once the performance reaches a certain peak, even if it is a 0.01 second progress, it takes a long time and a lot of training. The 100-meter dash is a sport that constantly breaks through itself.

It requires the tenacity of the athlete to compete, and he cannot slack off. It also needs a scientific and reasonable training plan for coaches... In every sport, the progress of athletes is not only a test of athletes' persistence, but also a test of a coach's ability...

There is no shortage of sprinting geniuses in the country, nor is there a shortage of good coaches.

It's just a sprint sport, and the country is still sluggish.

Zhang Ben's face became serious, what Chen Lao meant, Zhang Ben knew very well, this was to vaccinate himself. As the former head coach of domestic sprinting, Chen Lao is very clear about the thoughts of those above.

Unless Wang Ben achieves irreplaceable results, even if he has a 0.1-second advantage, Wang Ben may not have a chance in the same games.

In Chen Lao's opinion, Zhang Ben has only been a professional coach for half a year after all, and many insiders are not very clear. I'm afraid that when the time comes, he will feel uncomfortable.

As a person who has come over, Zhang Ben naturally knows the inside story.

He just smiled: "You can wait and see, I will definitely give you a satisfactory answer..."

"Xiao Zhang..."

Chen Lao thought for a while and asked, "Do you have training experience for relay events?"

Zhang Ben nodded: "I used to train in Donghuan No. 1 Middle School, and I trained in the relay event. I've got some lessons..."

"Oh?"

Regarding Zhang Ben's previous experience, Chen Lao was not cold.

There is still a big gap between the training of sports students and professional athletes.

"Relay sports are first and foremost tacit understanding between athletes, and if I want to train relay athletes, I am prepared for this. Tacit understanding... Velocity... There is also the emotion between athletes. ”

Zhang Ben took a deep breath: "Our domestic athletes, compared with foreign countries, are quite obedient, and it is not difficult to train. ”

Chen Lao nodded: "It's okay, I have always been responsible for relay training, and you will help me share the burden when the time comes." ”

And sure enough...

When Chen Lao asked this sentence, Zhang Ben thought of this.

This may be the surprise that Chen Lao said at the beginning, and Zhang Ben also knows very well that this is Chen Lao wants to cultivate him.

Moved in his heart, Zhang Ben felt that his fate was very worthy of him, first met Chang Yuan, and then met Chen Lao. These two old men have silently dedicated their lives to domestic sports, and they are selfless...

If it were some people, Zhang Ben might still be teaching at Donghuan No. 1 Middle School...

"Good luck, one day it will run out, and Bole can't all be met by me..."

Zhang Ben knew very well in his heart: "Setbacks will come to me one day, and I need to seize every opportunity." Opportunities are created by my own efforts, and what I need most now is to train athletes to get the most dazzling results......"

"Smack..."

Gunfire has already sounded, and the 800-meter retest has begun.

Zhang Ben began to pay attention to this 800-meter test, and he obviously saw Chen Lao next to him, and his eyes lit up a little.

Next to the track, Yao Wenjun frowned a little.

The three athletes who participated in the test today were all just discovered and recruited into the provincial team by Yao Wenjun from various prefecture-level cities. These athletes also have excellent results.

But compared with Li Liang, there is obviously still a gap between these three athletes.

Soon the straight line of 100 meters has been completed, and at the merge mark, the force has begun to merge and begin to accelerate...

Although Li Liang was not the best athlete at the beginning, he was the smartest athlete. An acceleration that soon took the most powerful position.

Zhang Ben's training, there is no way to explain the disciples to follow the athletes in front of them, Zhang Ben's training is to lead all the time... Then go straight to the line.

One meter...

Two meters...

Li Liang gradually widened the gap with the athletes behind him.

"This young man has good physical strength..."

Compared with Wang Ben, Chen Lao is actually more optimistic about Li Liang.

This has always been the case in domestic sprinting, and it is difficult to have a competitor who can compete with the world's top sprinters. And there is still a lot of hope for middle-distance running and long-distance running.

Li Liang, in particular, has already broken the domestic record once...

Zhang Ben frowned, took out his notebook and pen, and began to record: "When it was three hundred meters, the speed was a little slow, obviously anxious, and the front rushed too fiercely..."

Chen Lao was a little curious, Zhang Ben began to write and draw again, tilted his head to look at it, and shook his head with a wry smile: "If every coach is like this, why worry that there are no outstanding athletes in China?" ”

Chen Lao knows very well that most coaches, before they meet extremely outstanding disciples, their biggest idea is to keep their jobs and get a stable salary...

Zhang Ben is young and full of sharpness, and it is obvious that he has a posture of leading his disciples to make continuous progress...

This is exactly what Chen Lao admires most about Zhang Ben.

"Jingle bell..."

The last lap was sounded at the training ground.

Zhang Ben didn't have time to talk to Chen Lao, his eyes kept staring at Li Liang: "After four hundred meters, I am obviously anxious, the speed is too fast, so the physical strength is too fast, and the speed behind will be affected... Stiff steps and too nervous. Endurance is somewhat lacking, physical strength has decreased significantly, and endurance training is imminent..."

The last three hundred meters...

Zhang Ben stopped recording and began to stare at the schedule ahead of Li Liang.

"260 meters... Middle-distance running speed blessing! ”

Turning on the middle and long-distance running skills, Li Liang's speed has increased sharply...

Li Liang ran faster and faster, and with the blessing of 20 seconds of skills, time was constantly consumed.

After 20 meters, there was still 60 or 70 meters to go, and Li Liang's speed dropped suddenly, as if he was physically exhausted.

Chen Lao raised his eyebrows, this scene seems familiar... Sure enough, Li Liang made an adjustment, and the speed soared again, no longer the previous speed, but not slow...

"Good explosiveness..."

Chen Lao sighed with emotion, Li Liang had already crossed the line...

"1:46.43... The results are good, still better than the previous national record..."

It's hard for athletes to stay at their peak because of their form.

Li Liang's performance is already very good...

"Starting tomorrow, you will follow me to train the relay..."

Chen Lao patted Zhang Ben's shoulder: "Forget it today." ”