445. All-round ascension!

Another day of training passed, today Sun Ce got up very early in the morning, started training at six o'clock, and finally finished today's training before three o'clock in the afternoon.

After training, after resting for two hours, before the match against the "Brazilian Star Team", he regained some strength, and Sun Ce came to the scene to watch the game.

In today's game, Sun Ce, Yao Ming, Yi Jianlian, Wang Zhizhi, and Liu Wei will not play.

said that it was the Brazilian men's basketball star team, but in fact, it was not even the second Brazilian team, and even those names Sun Ce had never heard of it.

In other words, this is a concept of the "American star team" used by the Chinese team to train in peacetime.

It may be that the "American Star Team" has been complained about too many times, and this time it was replaced by finding a team to practice in the domestic basketball league in Brazil.

I looked at the ability evaluation of my own team, and then looked at the opposite ......

He is also 10 of the best 15 players in China, much better than an unknown team in the Brazilian league, and the real high-level basketball players in Brazil will play in their own country, and no matter how bad they are, they will go to Europe to play.

Sun Ce felt that the so-called friendly match with Argentina was also a team found randomly in the Argentine league.

Just like Argentina in the golden age, their players are all playing in Europe to make a name for themselves, Argentina and Brazil's own domestic basketball league level and the European league is very different, between the amateur league and the quasi-professional league, such as Nowitzki's German second league, which is much higher than the Argentine league and the Brazilian league, and the exposure and attention of NBA scouts attracted are much higher.

Sun Ce is not very interested in the game itself, but he is definitely going to watch the game, and by the way, he can see how his teammates play in the real game, after all, the training match is just a training match after all.

Waiting for the break in the competition, Sun Ce reviewed the training in the past period...... A nightmare that I don't want to think about......

In fact, by this time, Sun Ce had become accustomed to the state in which his physical fitness was at the limit but could not collapse, and he accepted this state in the "phased outburst" training, and the training became more and more efficient.

There are only three days left after 36 days of training, and the hard days are finally coming to an end.

But it's hard work, but the training effect is obvious!

Moreover, he is very serious every day, this kind of special bonus with no physical limit in the training stage is usually not available, this kind of opportunity is rare, more than a year, only twice.

This kind of training, even if Sun Ce usually has the Nash training method, he can't do it.

After 33 days of training, although it is not enough to say that the body has undergone earth-shaking changes, compared with before the training, there has been a big leap in all aspects of quality!

Look at your own ability evaluation......

"Comprehensive evaluation B;

Physical fitness A-: Speed S-, Strength B-, Endurance A-, Bounce C......

Shooting evaluation C: three-point F, mid-range shot C+, layup A+......

Technical evaluation A-: A+ in possession, A+ in passing, C in the jump after blocking, A-in after dribbling, B in the low post, F...... in the high post"

The program of devil training is different from Monday to Saturday, and there are muscle training for various parts, technical movement training, and training with standard shooting movements......

After more than a month, Sun Ce's mid-range jump shot on the right side has improved significantly, and the overall mid-range shooting evaluation has improved from C- to C+!

Although there are only three well-practiced mid-range shooting areas at the free throw line, the right side of the three-second zone, and the right baseline at present, it only took more than a month to develop a new area, and Sun Ce is already very satisfied.

And it hasn't been tested in actual combat, but when you get more experience in the game, feel the interference that can be affected in the mid-range jumper, and improve it, you may be able to go even further!

In fact, in the training project, there is also a bottom corner three-point training, the bottom corner three-point jumper action is very good, but the accuracy is very bad, and the right bottom corner is much worse than the left bottom corner.

Sun Ce didn't know why, other shots were practiced faster in the right area, but when practicing three-point standard shooting movements, the left side was obviously more adaptable.

In addition to shooting, the improvement in other aspects is even greater!

After dribbling, the shooting is directly improved from B- to A-, which is related to the improvement of physical fitness, the strength has been increased to B-, and the endurance has finally broken through the big bottleneck of B+, but it is bounce......

The layup has also been improved to an A+ level.

Most of this is related to a certain degree of improvement in physical fitness.

There is also a small level of improvement in ball control and passing, and there is no big change in the low post technique, because there is no training in this area, and the high post technique ...... It's still time to drop it.

The improvement gained during this period of time is obvious, and Sun Ce is ready to wait for the half month after the end of the World Championships to consolidate and enhance the skills that are now strengthened.

However, the current World Championships are also very important, aside from other things, it is very important for Sun Ce to be able to test the existing improvement in the World Series, find his current problems, and find a targeted training direction in the future training.

It was close to six o'clock, and when the game was about to start, the seats were almost full.

In fact, there are only 3,000 seats, and it is a friendly match in the training arena.

The "debut" of the Chinese men's basketball team's training camp that is about to end still attracts many fans to watch the game.

At six o'clock in the evening, the Chinese team composed of Sun Yue, Jin Lipeng, Zhu Fangyu, Ding Jinhui and Su Wei started the match against a team of quasi-professional players on the Brazilian side who couldn't even be named and most fans didn't bother to look at their names.

Sun Ce watched the game...... He didn't quite understand why the national team would play against the so-called "American Stars" who were much worse than even the Development League players.

You can find self-confidence!

At first, these teammates of their own saw that the other party was a team composed of whites and blacks, and they were a little timid, but as they played, they found that the other party was really weak, and their confidence came, and they played better and better, and then they began to play against each other.

Fighting, the Chinese team began to wave, but the score difference continued to widen, and it was 26-9 after the first quarter.

By the second quarter, mass substitutions began.

still has an advantage, especially Zhang Zhaoxu, who came off the bench, is two meters and twenty-one tall, and he can directly deduct the ball when he receives it, and the highest opponent is only two meters and eight.

Although Zhang Zhaoxu is 23 years old off the bench, he is a college student after all, with a child-like personality, after a rare grab of an offensive rebound, he rushed into the interior with a slow pace, and smashed the ball into the basket with the ball through the opponent!

The center of the "Brazilian Stars", who was so annoyed and angry that he was abused, couldn't stand it anymore and kicked the ball.

The Brazilian is worthy of being Brazilian, his feet are much better than his hands, and he kicked the ball and smashed it on Zhang Zhaoxu's head.

Zhang Zhaoxu just turned around and retreated, his head was smashed, and he turned his head to look at the other party's little man in confusion.

Two meters and six meters is a dwarf in his opinion.

Zhang Zhaoxu didn't get angry, but the others couldn't stand it!

Zhu Fangyu immediately rushed over to help the junior brother of the national team, but rushed in front of the other party...... Discover the language barrier!

Coincidentally, the center forward with Gomir written on the back of this Brazilian jersey also doesn't know English......

So the two sprayed "Fakoyu" and began to push their heads against each other's heads.

At this time, it was still limited to the conflict, and the two people who didn't know English were spitting at each other with the simplest words, and before the fight started, both of them probably thought that the scene was a little embarrassing now.

At this time, someone helped them break the embarrassment, and the striker of the Brazilian team came up and pushed Zhu Fangyu......

Yao Ming and others on the sidelines were roaring, the referee was too amateurish, standing next to him and being scared and didn't know what to do, Zhu Fangyu was pushed ...... Yao Ming felt that it was going to be over, and suddenly thought of something, and quickly pressed Sun Ce, who had stood up, back to his seat.

Yi Jianlian and Wang Shipeng, who were in the seats next to them, had already rushed out, and Yao Ming was too late to stop them.

Sun Ce watched Yao Ming get more and more excited, and didn't understand what was going on, so he was suddenly pressed by Yao Ming, turned his head to look, and just saw Zhu Fangyu flying towards the opponent's forward......

"it!"

……

At 6:50 p.m. on August 19, 2010, Beijing time, some basketball fans suddenly remembered that there was a national team game today after dinner.

It's not the national football team, and the games in other sports are still worth watching.

As a result, as soon as I turned on the TV, I saw Chang Wei calling Laifu...... No, it's Zhu Fangyu who is playing a certain ...... It should be said that a certain group of whites and blacks who don't know who formed a basketball team, and there were Yi Jianlian and Wang Shipeng, who were wearing suits and probably did not appear on the stage, to help out...... Zhou Peng and Su Wei opened up the battlefield alone.

Bloodstained in the Stankovic Cup...... The Guangzhou Gang that stained the opponent's blood is here again!

……

……

On the morning of August 20, 2010, the Chinese men's basketball team announced that it would cancel tonight's game against Argentina.

FIBA issued a reputation: The match between the Chinese men's basketball team and the professional team of the Brazilian league is not an international competition, but a private training match for the purpose of confrontation training, which is not under the jurisdiction of FIBA, and will not impose penalties such as banning Chinese team players.

However, then the Chinese men's basketball team also issued a public notice, Zhu Fangyu, Yi Jianlian, Wang Shipeng and other 9 players were fined 10,000 yuan, and a public review is required, and the basketball management center also privately stipulates the number of words, and the review cannot be less than 800 words.

Sun Ce continued his training today, and during the training break, he came to the rest area to see the 9 teammates writing a review with a sad face, and couldn't help but say: "Come on!" The 800-word review should be written well, and you must recognize your mistakes, especially your brother Allian, why is it still a blank slate......"

Because he has no culture, writing a review is already a headache, Yi Jianlian couldn't hold back this time, and yelled at Sun Ce: "Didn't you just sit closer to Da Yao and be held down?" ”

When the fight started, Yi Jianlian glanced at the bench and saw Sun Ce trying to get up from his seat with his teeth and claws open but was held down by Yao Ming.

Sun Ce coughed dryly twice, and he was also stimulated at that time and wanted to rush up......

But how could Sun Ce admit it? He immediately said: "I want to stop you from fighting, look at you, and ruin the friendly match." ”

Yi Jianlian looked at this shameless guy and didn't want to continue talking to this guy!

However, this fight had no effect on the Chinese team's side, first of all, no one was injured, except for Zhu Fangyu's eyes, he didn't know when he was punched, anyway, he kicked back the guy who made him into a one-eyed panda.

In this World Championships, except for Deng Huade, the coaching staff are all former national players who have retired in the past five or six years, the team leader is Bai Xilin, and the head coach is also his own person, and there are not many problems in the team.

Everyone is a player, and they know that sometimes they can't control it on the court, so they can only Yao Ming, Bai Xilin, and Deng Huade go to the top pot to communicate with the basketball center.

The players are fine.

It's a bit of a good thing, originally most people were competitors before, and the relationship was more or less awkward, but now this one is down, and everyone is familiar with it.

Like Sun Ce's new teammate in the club, Yi Jianlian, Sun Ce knows that the team traded him back for two purposes.

One purpose is to make up for Jordan Jr.'s lack of athleticism at the power forward position after he started to gain weight, not being suitable for playing power forward.

The main thing is to make Sun Ce have a greater sense of belonging, and find a Chinese player to accompany Sun Ce.

The Grizzlies have been friendly to international players since their inception, and it would be a big deal to have one more Chinese player.

However, now that he has become a teammate, Sun Ce still didn't have much opportunity to talk to Yi Jianlian during the training camp, and Yi Jianlian ...... It's so lonely......

And I couldn't see what Yi Jianlian was thinking, as if he had no emotion.

This time, Sun Ce saw a different side of Yi Jianlian......

After teasing Yi Jianlian, the trainer came to inform Sun Ce that it was time to rest.

Sun Ce said hello to his teammates and returned to the training ground again.

The last two days of training are on, so don't slack off!