Holding a sword sounds like a hand holding a sword, but it's much more than that. There are differences in each sword-holding posture, except for the hand shape of the sword; The muscles and skeletal joints of the fingers, palms, and wrists all have different degrees of synergistic force; The balance of the center of gravity of the long knife and the center of gravity of the body is synchronized; When the breathing fluctuates irregularly, the whole body is maintained in a state of varying degrees of tightness and looseness.

The basic sword style is also different from what he imagined. The main function of the basic swordsmanship in the previous life is to be familiar with how to control the sword and have a certain amount of damage to the enemy. The main function of the basic sword style is to temper the body, and enhancing the sense of the sword (that is, being familiar with the control of the sword) and killing the enemy are only secondary.

Let's take the most important slash in the basic sword style. Chop is the most lethal sword style, from the toe to the ground, heel rotation, leg and hip assistance, waist and chest strength, arm force, fingers and wrists cohesion, forming the linkage of the whole body. To train how much muscle and joint force the body can withstand, you need to be able to control how many muscles and joints to slash.

The whole process of chopping is not small on the body, among which the fingers, palms and wrists are the best, the arms are second, the feet, legs and hips are the second, and the waist and chest are the lowest.

"The heaviest chopping style refers to the palm and wrist, the stabbing style is the heaviest arm, the lifting style is the heaviest waist and chest, and the frame style is the heaviest feet, legs and hips. No wonder Beichen Great Jianhao thinks that these four styles are the most important, and these four styles basically practice the whole body. ”

What else can be said? Niu Coin is done.

Carefully recalling the entire practice of basic sword poses, Carlando identified the aids needed one by one and wrote them down on paper.

"Sure enough, I was naïve. What plum blossom piles, what high jumps on the spot, are all things that cannot be put on the table, but they cannot be wasted, and they are still useful. ”

Thinking of the high-intensity training method of the basic sword style, and thinking of his innate memory body, the things he had prepared before were all taken for granted.

"Next, make a study and practice plan.

Monday to Saturday,

Wake up at half past six in the morning

7 a.m. Run (1 hour)

Breakfast at 8 o'clock (30 minutes to eat, rest)

Sailing at 8:30 (1.5 hours)

10 Points Sword Training (2 hours)

Lunch at 12 noon (1 hour meal, rest)

1 p.m. Kendo practice (3 hours)

Four-point high jump practice (30 minutes)

Four-and-a-half plum pile practice (30 minutes)

Five-Point Capability Development (1 hour)

Dinner at 6 o'clock (1 hour meal, rest)

7 p.m. review of nautical knowledge (1 hour)

Eight-o'clock run (1.5 hours)

Break at 10 o'clock.

Sunday hunt for intelligent beasts. ”

Carlando has repeatedly confirmed his schedule for the next two months.

"It's full, and I don't know if I can hold on. I was also a college student who was not diligent in all fours and did not distinguish between grains and grains, although I always fantasized about personal greatness, waving my hand was the joy of the sky falling apart, but after all, it was hard. ”

Carlando was both longing and hesitating.

I looked at the clock, and it was eight forty-six in the evening. Carlando thought for a moment, found a long cane left by his father, reached out and waved it lightly at the grip of the cane, and the grip part broke in response, leaving a straight stick.

"I'm a pedestrian cutter, too."

Calando smiled lightly and took his stick and prepared to go to the backyard to practice basic sword poses for an hour.

……

A quarter of an hour later.

"It's not what I thought......"

Carando, who had practiced the basic sword style for a quarter of an hour, muttered without blushing or panting.

Carlando originally thought that by actively casting the skill "Basic Sword Style", the system would help him complete this difficult action that was basically impossible for him to complete. As a result, the system didn't care about him at all.

"No wonder the basic sword style cultivation information given by the system is so much more detailed than what Beichen Great Sword Hao wrote, it turned out that I was asked to cultivate according to the groping? Consuming 2 points of psionic energy only for in-depth analysis and transmitting the detailed cultivation process that has been analyzed? ”

Taking a deep breath, Kalando told himself that this had already been earned, and even if the owner of the Ichishin Sword Pavilion was personally taught, it would not be possible to compare to the cultivation method after systematic analysis.

Thinking of this, Kalando was no longer entangled, and began to practice the sword slashing style according to the cultivation information.

……

Sunday.

"Knowing and using are really two different things."

After finishing his morning run, Calando wiped the sweat from his head and opened the panel to look at the skill bar. As for the fact that the rest of the information has not changed, there is nothing to worry about.

"Basic Sword Pose "Entry" Mastery: 1/20."

After practicing swordsmanship for four days, I finally gained a little mastery. This mastery is not the same as the proficiency in the game in the previous life, and the proficiency is called proficiency, but in fact, it increases after using it once. And his mastery really has to be mastered.

In detail, there are a total of 20 knowledge points in the basic sword style in the introductory stage, and each time you master (use) a knowledge point, you will increase a little. Maybe you can increase a little bit by swinging your sword a few hundred times, maybe tens of thousands of times to increase the same amount of mastery. Learning is learning, not learning is not learning, the progress of the slow, all depends on the understanding in the sweat.

"Hold on! Hang on! ”

Turn off the panel and hypnotize yourself every day. Carlando packed up his hunting tools and pulled his trailer and headed out of town.

O'Hara is not a large medium-sized island, with the Book Town and the Tree of Knowledge taking up one-third of the island, and the remaining two-thirds being forests and hills.

It took nearly an hour and a half for Carlando to reach the edge of the forest, far from the crowds. Tie the trailer to a tree, and he lay down on it for half an hour to rest, then got up and walked into the woods.

Walking lightly through the forest and marking along the way, Carlando longed to observe his surroundings. After only walking for a kilometer or so, he found a lot of small animals, and after a little screening, he was ready to take a gray rabbit not far from the left front.

Carlando straightened his hand and aimed his fingertips at the fat rabbit's head, then lifted it up and swung it back into its previous position.

With a faint sound, a transparent wind blade flew over the rabbit's head and slashed into a large thick tree, and the sound of the explosion startled the rabbit away.

"Animals in nature are more sensitive and vigilant, and rabbits are the best among them, but they still can't detect my wind blade."

Callando walked over to the tree and took a closer look at the marks of the wind blade.

"It's fitting that I can use this ability for sneak attacks. Only when the eyesight is much more than ordinary people, can you faintly see the outline. If the technique of silent flight is developed, the sneak attack effect will be even more difficult to prevent. ”

Retracting his gaze, Carlando continued to search for critters for accuracy exercises. Although he came to hunt intelligent beasts, he could still see clearly how many catties and taels of Carando, and he couldn't shoot accurately if he didn't move the target, and he still wanted to hit the moving target? And the beasts in the One Piece world are far stronger than in the previous life, if you can't beat it, won't it be cold? He can't outrun these ruthless guys.

"Poof!"

The sound of the wind slashing into the flesh is so beautiful. Calando, who had already beaten away thirteen small animals, rushed forward, and he was slightly disgusted when he looked at the big pheasant whose head had been cut off and was still twitching.

Endure! Carlando cleaned up the pheasant, plugged its wounds, and continued to hunt, and it was not good to be approached by a beast that smelled blood.