After everything settled, Yao Mo was like a dream, five children, four of them had the most ideal height, which was simply lower than the odds of winning the lotto, if it wasn't for repeatedly checking the equipment and pinching his legs, he couldn't believe that all this was true.

With such good genes, their parents must not be unknown, but Yao Mo has never heard these little guys mention it. On the contrary, these five little guys have not received basketball education at all, let alone basketball education, they have not even watched sports channels.

Yao Mo still can't figure this out.

In Zichuan City, who doesn't have one or two people who play ball? You must know that Zichuan's basketball atmosphere is extremely prosperous, and the basketball index is the highest in the country, and there is generally a person with a height of more than 1.9 meters, who is either well-known in the local area, or has become a professional player and plays in leagues at all levels.

Judging from the results of their bone age test, their parents' height is likely to be above 19, or even higher, and such people will become the focus wherever they go.

There is another thing that Yao Mo doesn't understand, a few little guys with such height genes have not been poached by major youth training bases, which is obviously not normal.

Yao Mo glanced at a few little guys in the distance, except for the elephant, who looked like a little adult because of his height and weight, the rest were all children.

"The difficulty is because these little ones aren't tall enough?"

Yao Mo looked at it, it seemed that it was just like that, an eight-year-old child was one meter six, and he really couldn't see much height advantage, except for elephants.

"Could it be ......" He thought of some possibility, and the more he thought about it, the more likely it became, and there was a sudden hint of shock in his eyes.

What kind of family background do the five elementary schools have? Yao Mo was looking forward to it.

……

Five little guys with team spirit and good physical talent are like five pieces of jade, waiting for him to carve carefully, Yao Mo feels excited when he thinks about it.

Mediocre or genius? In fact, he is not as important as he sees, because he believes that after his carving, it will be as bright as the sun.

"Like a treasure", he couldn't wait to start his talent cultivation plan.

"Success is not accidental, even geniuses need to work hard and work hard. Besides, you're not geniuses yet, so you need to work harder. ”

On the court, Wuxiao invested in the summer training plan prepared for them by Yao Mo, mainly to improve and strengthen the problems that arose in their previous games.

In a series of games not long ago, although Wuxiao created a lot of records of clean sheets against opponents, they also created an embarrassing record of being kept clean. In the final analysis, the five small ones are completely unbalanced in attack and defense, strong and weak in attack, which is why it has caused such a strange series of records.

The offensive part involves ball sense, hand feeling, body coordination, body strength, and comprehension, etc., Yao Mo does not plan to train in attack this summer.

Compared with offense, Yao Mo is more inclined to instill the defensive concept in Wuxiaoxian, starting from defense, because every excellent defender has a lot of excellent qualities, which is exactly what the pursuit of one-sided attackers lacks.

In today's basketball world, there are many excellent offensive players, but there are very few excellent defensive players, for two reasons, one is that players pursue offense, heavy offense and light defense, and the other is that it is more difficult to become an excellent defender than to be an excellent attacker, and there are very few of both.

Defense, is the embodiment of physical fitness, is the embodiment of the essence of defense, but also the embodiment of the tacit understanding of the team, in the degree of defense and tacit understanding, the five small has more advantages than many peers, especially in the degree of tacit understanding, basically the top level in this age group, but in terms of physical fitness, they are still quite a lot, among which Junhao is the worst.

One force will drop ten, this is also applicable in the field of basketball, when the difference in strength between the two sides is too great, the stronger can completely crush the weak side.

NBA James is an example, a strong and powerful physique, which can make Xiao Qian's height competent for any to the No. 5 position, he can use his height and strength to crush the front line, and he can also use explosive power and speed to easily attack the color zone in the face of the interior group, and directly dunk the frame.

After the physical test in the morning, Yao Mo announced the training tasks for the next month or so in the afternoon.

Morning run, 1 group of 1 km, basic 4 groups.

Sit-ups, 1 set of 20, basic 5 sets.

Squat jumps, 1 set of 20, base 5 sets.

Push-ups, 1 set of 20, base 4 sets.

Cadence training, 1 set of 2 minutes, basic 4 sets.

……

In view of the strength, explosiveness, and physical fitness problems in defense, children at this stage are in the growth and development period, and pure strength training is not conducive to the growth of children.

Of course, the most important thing is the exercise of the core strength area, the strength of the waist and abdomen, and the strength hub of the whole body, which provides strong strength for the body and maintains the balance of the body.

In the afternoon of core strength training, the elephant with the weight advantage began to complain, with a waistline as thick as a bucket, and no matching strength at all, and the two groups sat down, panting and sweating.

"No, I can't get up!"

The elephant lay weakly on the mat laid out by Yao Mo, wailing weakly.

"Don't pretend there, you haven't worked hard yet, so naturally you won't be able to get up." The dock gave him a hard, painful elephant grinning.

The other four people have all completed 5 sets of training, especially Jun Hao, I don't know if it was because of his small stature, he completed 5 sets the fastest.

At this time, the four of them sat in the shade of the tree, watching the elephant's gritted teeth, and suddenly made a fuss with joy, because under such a training intensity, a lot of points will soon be available.

"Lao Yao, we have to practice."

The amount of training is a little insufficient, so Jun Hao happily came to apply for additional training with his twin brothers and the dock.

"Don't be too happy, it's only the first item now, and when you have completed all the training items and still have the strength, let's apply for additional training!" Yao Mo said.

Sure enough, in the next training, everyone encountered problems, all kinds of screams, all kinds of screams, they all gritted their teeth and persevered.

The consumption of physical strength, the soreness of the muscles under the high intensity, made their speed slower and slower, and the time spent on each training project became longer and longer, and when the evening came, no one had completed all the training items formulated by Yao Mo, and the twin brothers with the best physical fitness were still almost.

"That's it for today, arrange ball sense practice in the evening!" Under the shade of the tree, Yao Mo began to pack his things, with an obvious look of disappointment on his face.

"No! We can. ”

Although the five children are tired, but their eyes are still resolute, if they can't hold on to the first day, what are they talking about practicing to fight for points?

"Look at your training progress, it's going to be an hour or two away, right? Maybe it's even longer? Otherwise, it's better to do this today, it's too tiring to make me, I think it's better to try to break through tomorrow. Yao Mo smiled, and there was a hint of conspiracy in his words.

"We really can!" Jun Hao's eyes were as firm as ever.

Yao Mo sighed and said, "Okay, give you half an hour, if you can't finish it in half an hour, then continue tomorrow." ”

Wuxiao was ignited by Yao Mo's contempt, and a strong fighting spirit erupted in their tired and weak bodies, and they nodded heavily.

A hint of cunning flashed in Yao Mo's eyes, as if the conspiracy had succeeded.

Half an hour later, with the end of a wail, five little guys who seemed to have been blistered appeared in front of Yao Mo, except for the elephant who could not complete it because of his weight, the rest of them completed today's training.

Sore, tired, trembling hands and feet, they felt the masochistic soreness brought by the large amount of training, but they didn't know that an extraordinary life had officially set sail.