"General, what surprise do you think Yao Mo will give us today, can he really dunk?"

The next day, on the way to the training ground, the humble elephant asked that dunks would definitely make him look forward to the whole night, especially after learning more about basketball, he was deeply hooked on dunks.

Jun Hao smiled and said, "Last time, he also said that he would perform a dunk for us, but the result was ......."

Dock also said: "If he could dunk, he would have agreed a long time ago, otherwise he wouldn't have slipped away, he is a liar, I want to see what surprise he gives us today!" ”

"yes, he can't dunk, so who do I learn to dunk?"

The elephant was stunned, revealing a cute look, among all basketball skills, he definitely has a soft spot for this dunk.

Wu Xiaoyou came to the training ground with a smile, and Yao Mo had been waiting for a long time at this time.

Yao Mo was in a good mood today, and personally took the five elementary schools to start the warm-up before training, on the training ground, the five elementary schools were still meticulous about the warm-up movements, as long as they arrived on the training ground, they immediately entered the state.

After the warm-up, Yao Mo did not start the physical and strength training as usual, he looked at Wuxiao and said, "From today onwards, you will start a new training plan. ”

"Can you learn how to dribble and shoot?"

The five little eyes were full of anticipation, and they always thought that they had learned to defend, and the technique of passing and cutting offense was also something they derived from themselves on the court, and it was considered to have been learned.

Yao Mo nodded and said, "From today onwards, you will officially get in touch with basketball, and you will also officially begin to systematically learn various offensive techniques of basketball." ”

Offense is fundamental, it is the foundation of the existence of a basketball game, and it is precisely with offense that there will be defense. In offense, the most basic is dribbling and shooting, and only by really mastering these two parts is the real entry!

"Compared with the defensive essentials you have mastered before, the offensive essentials cover a wider range of things, offense includes off-ball offense and ball-holding offense, which involves two aspects, one is dribbling, the other is shooting, today we will start from the two most basic technical actions of dribbling and shooting, step by step to learn the essence of the entire offense."

Boom!

Yao Mo threw a black bag in front of Wuxiao and said, "Open it and take a look." ”

Curious, Wuxiao called the black bag, and there were many basketballs in it, with different colors, like colorful lanterns.

"It's ......"

Seeing these basketballs, Wuxiao was so surprised, everyone couldn't wait to pick up one, and immediately fell in love.

"In the future, your training will be inseparable from the basketball in your hands, today you should first feel the feelings it brings you, and you must experience it carefully." Yao Mo admonished.

At the beginning of the new training, Yao Mo did not wait to instill in them the concept of dribbling and shooting, but chose to let them take the time to familiarize themselves with the basketball, its strength, and its direction.

The basketball, the size of a vegetable basket, is both familiar and unfamiliar to the five children, familiar because they have been in contact with it more than once, and what is strange is that when their hands touch the ball, the uncontrollable sense of powerlessness.

Dribbling is definitely a technical job, which requires time to polish and carefully experience.

But after Wuxiao played for two hours, Yao Mo left his small recliner and came to the training ground, immediately stopped Wuxiao, and then said: "Let's talk about it, how do you feel?" ”

"It feels like a slippery loach that I can't hold onto."

"I'm so angry, I'm going to blow up!"

"It's too hard to get lucky."

The twins, dock, and elephant spoke in turn, and several of them expressed a sense of helplessness at basketball, and the feeling of not being in their control was maddening, especially for someone as impatient as Dock.

"What about you?" Yao Mo's eyes fell on Jun Hao.

"I can control it, it's just not proficient."

Among the five, Jun Hao has the best sense of the ball, every time he dribbles the ball, he will carefully experience the feeling of wearing it back in the palm of his hand, at this time he is holding a basketball in his arms, and his love for basketball is undisguised.

"Do you want to know why you can't dribble like those people in the planet field?" Yao Mo looked at a few little guys who were a little discouraged and said: "The reason why you feel that it is difficult to dribble is because you have limited time to contact with basketball, and the time you spend on practice is even less, almost negligible. ”

"Offense is different from defense, offense is more about training, hundreds of trainings, day after day, year after year, only continuous efforts will have the moment when the field shines."

From unfamiliar to familiar, this requires a process and takes time to polish.

"So, are you going to give up now?" Yao Mo suddenly raised his voice, showed a wicked smile, and asked.

"Give up?"

"No kidding, are we the ones who will give up?"

Wudao's contemptuous gaze made Yao Mo speechless for a while, but he was a little proud in his heart, every time he grabbed the heart of Wuxiao, as long as he stimulated it with a word, the effect was surprisingly good.

"The first point of dribbling, low center of gravity ......"

On the training ground, Yao Mo began to explain the key points of dribbling, he began to subdivide the dribbling action, and made corrections to each person's dribbling action one by one.

"When you press your hand down, pay attention to the direction and direction vertically downward, and feel the touch coming from the palm of your hand, and when the ball rebounds, your arm retracts to guide the direction of the ball's movement slightly, and when you shoot the ball again, pay attention to the weight of the force and grasp the rhythm......

For the details of dribbling, Yao Mo talked about the details, and the five small ones were also meticulous and studied carefully.

For several days, the five elementary schools spent such boring and ineffective training.

Approaching the end of the year, the temperature outside in the morning and evening reached minus Celsius, and the stiff finger joints became more difficult for dribbling practice.

Yao Mo also took this into account, and the Chinese New Year was coming soon, so he chose to suspend his training after today's training session.

"Old Yao, why don't we train tomorrow?"

In the cold wind, the day's training was finally over, and after the five children learned about Yao Mo's temporary training plan, they all showed puzzlement.

"The New Year is coming soon, so I'll give you a holiday in advance, although I'll give you a holiday, but don't relax and be lazy in your own home!" Yao Mo said with a smile.

The five little nods said yes one after another.

Their self-discipline is still very good, and once they form a habit, they will stick to it.

"It's about to be the New Year, and I've got a gift for each of you." Yao Mo unloaded a large bag from his pickup again, which contained large gift boxes.

"Wow! What gift? "There was light in the eyes of the five little ones.

Yao Mo taught the gift boxes one by one in the hands of the five children, and after opening them, they were indeed brand new basketballs, with a LOGO on them, which was exactly the same as the LOGO on their sneakers.

"Today, I have handed over a partner who is fighting side by side with you into your hands, and I hope you will gallop on the field and reach the peak!"