Depression and Anxiety (Part II)

Ideal country, I will open a separate chapter to explain it later. Because, the ideal country is an important concept in this book, and it is by no means literal. But there are only these words in Chinese, and I can't make up a single word. The importance of the ideal state to people is as indispensable as water and air.

I don't know if I've ever had an experience, sometimes in the haze, suddenly a warmth flows through my heart, a very good feeling, you want to stay in this moment, or catch her, but you don't even figure out what she is, it's fleeting.

Yes, she does not exist in your memory, but she belongs to your memory, and she has completely belonged to your primordial spirit.

The flashes of the Ideal Kingdom, which give people only 0.1 seconds, sometimes appear more realistically in dreams, which you cannot express, seem to mean Elysium.

Heaven and earth have great beauty, and we don't talk about ourselves, but we need to have a pair of eyes to discover.

Hehe, now one step closer to the destination, finally saw a mirage.

If you can't figure out the knowledge of God and the Yuan God, then you will never be able to understand it, and you will never be able to do anything. Lao Tzu proposed the ideal country, that is, a small country and widows, you want to break your head will not know what he is talking about, after all, bamboo carving is too troublesome.

The ideal state is created by the consciousness of God, and all the beautiful things that are felt from birth to the present, including what you have experienced, what you have heard, what you have read, all the pleasant parts that you have felt by the six senses, and also include the vision of the future, constitute the ideal country. This is quite a large country, and the core is controlled by the original gods.

This is the resting place of the soul, and apart from food, the soul can only be best recharged in the ideal country.

Everyone's ideal NUS is different. For example, do you inexplicably hate a woman of a certain size, or inexplicably like a celebrity, from your kindergarten experience? A teacher pinched you and made you cry, or a teacher took special care of you and gave you a small gift. This incident has long since disappeared from your memory, and you don't even want to remember it even if you want to break your head. However, things are often bad on the but, your primordial god, your powerful primordial god, he will never forget.

Yuan Shen has been working for 10 months before he was in the position of Zhishen, and the prenatal education has been learned for so long compared to Zhishen, so in terms of experience, whenever there is a dispute between Zhishen and Yuanshen, it is always Yuanshen who has the final say.

The ruler of the ideal country, the original god is the main job. For example, if you want to buy a piece of clothing, your consciousness is satisfied with all aspects, but if the original god doesn't like it, there is no reason, and it will be rejected immediately.

When making a decision, never ignore the opinion of the Genshin, because she remembers a lot of things that you forget. It makes sense to put this as a sixth sense.

The good parts constitute the ideal country, then the bad parts will not disappear, they should be inside and outside, and always want to subvert your ideal country.

The ideal country of the perfectionist is bound to be riddled with holes.

Depression is easy to treat, as long as you change your heart. How to turn? It is really not easy to rebuild the ideal country.

Hope is a beacon to the ideal country.

The core of all my words is "stillness", which is the best state of the soul, that is, the lowest loss and the largest recharge. If you can elevate your soul to fullness, you are a saint. That's what Lao Tzu said: can be a baby.

When your soul is depleted faster than it can be recharged, you will gradually become depressed.

Why does exercise work? Because the primordial spirit will dominate the body, the consciousness will passively rest, and the soul will be recharged for a short time.

In the long term of life, people will be in a normal state, and this normal state is the normal state of the soul to deal with daily crises. If this normal is not normal, it is depression or anxiety.

If the hospital suddenly diagnoses cancer, then anxiety occurs, but it has not yet developed into an anxiety disorder. When I look back, I find out that it was a misdiagnosis, and my anxiety disappears, but isn't it very depressing? This is an extreme example, in fact, human life is always full of events, big and small, and the soul is overwhelmed.

It is difficult to see depression in children, and it is surprising to be surprised by the energy and tirelessness of children. Because children's souls are always in a state of fullness, children are full of curiosity and freshness about the world, and their souls are recharged all the time. Look at the adults again, their faces are engraved with disdain and helplessness, although the body is stronger and the mind is richer, but the soul is always in a state of loss of electricity. In old age, I am afraid it is difficult to meet new things, but the old and cunning experience of knowing the gods comes into play at this time, and the loss of body and soul is reduced as much as possible to balance the reduction of charging.

Body, mind and spirit may not advance and retreat together. Like a vegetative person, he is in good health and his mind is silent. Like Stephen Hawking, who is paralyzed and can still study aliens, it seems that hobbies can recharge the soul very well.

Antidepressant drugs can be seen as a crude way to recharge the soul directly, directly improving the state of the person, and it is possible to get rid of the low-power physical state and quickly rejuvenate the body. However, the stimulation of the drug will become smaller and smaller, the body will gradually become resistant to the drug, and people can only really get rid of depression by restoring their own power supply system.

When you want to get rid of depression, you are working hard, and you are slacking off, because you have taken depression as the norm, and you realize that the state is wrong, but if you want to change the habits of the spirit, you need to change it thoroughly, and if you can't change the situation, you have to completely change yourself. If you can't earn 100 million no matter how hard you try, you can only adjust yourself to be poor and happy.

Because there is nothing wrong with Genshin's habits, they are adjusted to adapt to the amount of charging. If you are in high spirits, how can Yuanshen adjust itself to low power consumption?

You have to ask why many successful people are also depressed? The more fame and fortune, the greater the pressure, the greater the soul loss, the soul charging ability of celebrities is generally greater than that of ordinary people, and the right is equivalent to the soul of **. But once there is a problem, the degree of depression is even deeper.

No one doesn't like dictatorship. In order to be safer, people derive a desire to control. The greater the desire to control, the less secure it is.

Of course, dictatorships are also under extraordinary pressure. Like Emperor Chongzhen at the end of the Ming Dynasty, he had to deal with so many troublesome twists and turns every day, if he was not anxious and depressed, he would be a fairy.

The highest suicide rate is bipolar disorder, which is more fatal than depression alone. In the midst of emotional ups and downs, the soul can imagine the torment it endures.

The importance of the soul is not actually recognized in the diagnosis. Depression is not only a psychological factor, but also a physical factor, and it is the soul that has a problem.

The ancients said: The official of the heart thinks that in the past, he felt that he lacked scientific knowledge, was the ancients really so ignorant? The heart is the general pump of qi and blood circulation, and all the reactions of the human body are achieved through the blood of the heart, which is the will of the original god. People can't control their body's reactions. I'm not anxious, I'm not relaxed, my heart is the real master.

Whether you are anxious or depressed or not, you don't feel it until it develops into a disease.

But when you are restless and tossing and turning, the two demons have already sneaked in.

Fan Ren, fight depression and anxiety, the more difficult opponent below is coming, this is troubles and namelessness, the second demon is the total embodiment of negative emotions, the most elusive, not the same idle.

On the road of human evolution, Fan Ren's emotional intelligence has advanced by leaps and bounds, reaching the last juncture. Guarding the big boss, a nameless fire, burned over!

If you want to know how the battle is going, and listen to the next breakdown.