Addendum: Try to increase your status within 10 minutes

(A small game, don't take it seriously, the majority of likes are tested online.) ）

Well, people like fast food nowadays, and if you don't have some real hammers, it must not be convincing, so try it and see if you can experience the realm of fearlessness. Take 10 minutes, is there a problem, no, okay, turn off the phone, and remove all distractions first. Come and do this game:

It is important to read slowly word by word, not just at the literal, but with the words in your mind! For example, when you see the word earth, you should have the impression of the earth in your mind, and you don't have to stick to words, it's best to get rid of literal thinking. This game is a lot of fun, don't get obsessed, just go with the flow and enjoy the process.

Are you ready?

First, the whole body is slightly moved, the muscles are relaxed, the head is hanging and the eyes are down, don't laugh, don't laugh, start to read slowly, very relaxed

2. Empty your mind and be in a daze for a while

3. Imagine that the earth where I live, the United Nations, the Americas, Europe, Africa, the Middle East, the Pacific, the Indian Ocean、、、、、、 the safety of human beings does not have to worry about me at all, leave it to God, have I done it, okay, you can look down

Fourth, imagine my country, the South China Sea, the Yellow River, the Yangtze River, the Changbai Mountains, the desert, the Gobi, politics, the stock market、、、、 well, there are big leaders, I don't have to worry about it at all. Did I do it? Okay, so go on

Fifth, the mind shrinks, back to my city, which city? Very good, there is a municipal party committee **, don't worry about it at all,

Sixth, pay attention, now come to the community, family, room, very good, very good, very good, everything is normal, each has a destiny, there is nothing to worry about,

One, then, then, the mind goes back to where you are, there's nothing to disturb, it's good, you can go on

Second, I feel myself now, very quiet, this moment is very safe, no one can let me do anything, do this game completely consciously and voluntarily, no one will judge me.

3. If you are looking too fast, then close your eyes for a few seconds and repeat the process just now, okay, open your eyes and continue

4. Note: Now I live in the moment, in the moment, in the moment. It doesn't matter if you are stupid in the past, or if there will be a catastrophe, or if you are trivial, it has nothing to do with the present, the present, the present, and now you are in the crack of time, and in the two-dimensional space, nothing in the outside world can interfere

Fifth, it's very loose, it's amazing, I'll be even more relaxed until I'm fearless!

Sixth, this is a small space around me, a special opening up, my space, I completely control

7. This unique space can block any attack, it is invincible, and nothing can affect me

8. Don't care about the result, there is no time in this space, there is no concept of time at all, and the end point is far away

9. Close your eyes, for a few seconds, feel my space, feel it, the air is flowing, feel it again

10. The mind continues to contract, and now it feels like it has become smaller, smaller, smaller, smaller, smaller, smaller, smaller, until it is as tiny as a mustard seed, a grain of cosmic dust

11. Don't be in a hurry, take your time, slow - slow - slow - slow - slow - don't rush to look down, look word by word, especially don't skip the line to see, this moment is permanent, feel yourself, breathing, heartbeat, very calm, and small space harmonious resonance

12. Now summon my soul, the soul upwards, floats out of the head, the soul, floats, looks down on itself, looks down on him, he is him, the protagonist of another story, I pay attention to the existence of "him".

XIII. I saw where he sits, unrestrained and thoughtless

14. He is me, I am him, and I observe his trajectory in the world

15. I know all his good wishes, all his fantastic dreams

16. I have promised everything that the world will be perfect

XVII. Breathe calmly, downward, deep into the lower abdomen, and the primordial spirit is dominating my body

XVIII. The limbs are as soft as bones, and the blood flows through every hair. The sound of blood flow can be heard, nourishing every cell

19. The embodiment of the body, such as steel and jade, such as the golden body of the Buddha, has never existed before

20. Thinking diverges to the surroundings,--- from the living room - the community----- the city----- the province ------ China ------- the earth ------------ the universe---------------------------

21. Close your eyes, exhale slowly, and your mind extends to the depths of the universe, deep and inexplicable, and far-reaching

Twenty-two, everything around is closely related, one is integrated, yes, the body materializes, becomes a ---- still life----, and the same still life as the furniture around the ----, I am a piece of furniture, the world embraces me, one without hindrance!

23. Listen to the voices around you. My --- breathe --- inhale---- connect with the outside world, in tune, in harmony, I am the center of the world.

24. The body is infinitely expanded, the mind occupies the whole world, and I am the master of the world! I am a servant of the world! The world is because of me! The universe, the stars, and all things are full of energy, infuse me with energy!

Twenty-five, the body is solid, drifting like stardust, heavy as a thousand pounds

26. Close your eyes and feel that your whole body is full of strength. This is the Soul Force, which rules everything

Twenty-seven, as far as the mind can reach, it is controlled, and it is meticulously revealed

Twenty-eighth, fearless and even fearless

Hehe, Great Sage, take the supernatural powers.

This kind of is a bit too deliberate, and I don't know what the effect will be.

What's interesting is that the same text, changed the title [try to cultivate into a yuan baby in half an hour] and liked more.

Using words as a guide to achieve a meditation is like no one has ever tried it, unlike hypnosis. The length of this text can also be carefully considered, and if it is useful, it is worth studying.

Rapid improvement, in fact, through self-motivation and psychological suggestion, can be achieved quickly, but fast food is still lacking in nutrition, and the following will be served a full banquet of Manchu and Han.

Fan Ren, even if it doesn't suit your appetite, please pinch your nose and read it first.

Since I want to cultivate immortals, if I can't be reborn and the world in front of me is completely new, it must be that my writing is too bad. If you can't understand it deeply, then it's another matter.

It is said that it is not easy to understand that Xiuxian can be written in such a popular way, and it is the first time that the world has been groundbreaking.