People don't cultivate the Tao, but the Tao cultivates itself.

The Taoist realm is the unity of heaven and man, the Elysium, the ideal country, the utopia, and the highest level of aesthetics.

Mortals have their own advantages, but wherever they are interested, they must have had or are close to the state of unity between heaven and man. The unity of man and nature is God's greatest reward for man, and it will haunt and entertain people.

If a person lacks interest and has no interest, then he must lack behaviors and things that can unite nature and man. Man's fanaticism for his own hobbies is sometimes unreasonable in the eyes of outsiders. But how can you understand that someone is blissful in collecting stones? Or how would you understand someone's bliss in mountaineering? Not to mention drug use, gambling. People's hobbies are all strange, and sometimes I don't understand why this bite is good, perhaps from childhood, and even the memory of the original god in the womb.

The world of childhood is full of novelty, and it is easy to become one. This is also the reason why dodgy merchants like to serve children. Your favorite food must be the taste of your childhood.

The adult world is gradually boring, there are no new stimuli, consciousness cannot be renewed, memory is full, and it is difficult to function.

The six senses become dull and the senses become weaker until they grow old and die.

The ancients said that if people are not for themselves, the heavens and the earth will be destroyed! Believe it.

To understand it from the perspective of the Tao, it is really a wise saying. It is much better than the vain "everyone for me, I for everyone", Fan Ranpao is a practitioner of this theory.

and Cao Cao's "Rather teach me to bear the world, not teach the world to bear me", but it is reckless enough, extremely selfish, no wonder I have an migraine, like me------ I can change it now.

You must know that "self" must have a position, of course, to seek benefits for oneself, but the higher realm is "to support the world", and forgetting oneself is the Tao realm.

Cultivating the mind is far more difficult than cultivating the body, and physical problems are easy to find out through physical examinations. How to exercise if you have regrets? Life is unsatisfactory, ten or nine times old, and it can be said to be the same as others.

Like a linden tree,

The heart is like a mirror,

Always wipe diligently,

Do not let the dust stain.

All the unsatisfactory in life can be regarded as unfinished, these unfinished products will be piled up layer by layer on the heart, we can only calm down to remove the dust little by little, and return the cleanliness of the heart, which is gradual cultivation.

Bodhi Benfei tree,

Spiegel is not a platform,

There was nothing in the first place,

Where to get dust.

This is an epiphany that has reached a certain state and comes from the heart, and it can be liberated instantly, and this mind is clear.

Let's talk about the disease. What is not sick, nothing is other money.

There are no sick and undead people, and there are almost no birthday guys who really enjoy their days.

There is always a short board, which exhausts your vitality in advance, and we usually exercise and pay attention to improving the short board. People are a whole, and if there is a leak, there will be a leak everywhere.

People eat whole grains, how can they not be sick, the computer will have a self-test when it is turned on, the soul is much more advanced than the computer, and he will also have regular physical examinations. Find problems and deal with them in a timely manner. If the problem is serious, it will be reported in time.

A healthy body has no sense of existence, and suddenly there is a feeling, which is to remind you to pay attention to it, something is wrong.

Am I talking nonsense? Many people only know that they have a certain disease after the hospital physical examination, if the human body is so magical, what is the point of the hospital physical examination?

I dare to assert that if the hospital found out some kind of disease, in fact, the god of consciousness must have received a report from the original god, but it was ignored and not taken seriously.

Any real disease must have been dormant for a long time, and it must be a problem that the Yuan Shen cannot deal with. The short-term symptoms are within the control of the Yuanshen, but if they do not heal for a long time, they need to be treated by external forces.

The worst case scenario is that you have delayed for too long and have become accustomed to a certain state of illness and mistakenly think that it is normal.

I don't believe in looking in my own mirror. Your health report is written on your face and body. Therefore, a powerful Chinese medicine practitioner can roughly know what is wrong with a glance.

For the disease, we can have a deeper understanding, know the first, know the second, and know the third. It's hard for anyone who has been suffering from a disease for 20 years not to become an expert. Now let's discuss the headache, in fact, you can draw inferences. All diseases are essentially the same.

The human body reports through the symptoms, and if you are not careful, the disease will come.

The human body has a miraculous self-healing mechanism. For example, the leg hurts inexplicably for a few days, or the face is inexplicably swollen for a few days, or the cough begins inexplicably, and even the head hurts inexplicably for a few days...... If the disease does not progress, it can be cured without medicine in seven days.

The occasional minor calamity can be beneficial. Of course, there are always minor illnesses, and the immunity should strike one day.

If you never get sick, you don't even have a cold, it's a fairy, or it's a big one for you. Even if you have a healthy physical and mental diet, you must always think about discharging the smog you breathe.

For example, 100% of people have had a cold, whether it is caused by a virus or not, at least the immunity is reduced. Whether you take medicine or not, it's usually a matter of resting for a few days. But once it becomes long-term, it becomes pneumonia, rhinitis, pharyngitis, etc., and it is difficult to treat.

It is said that 90% of people have had the experience of having a headache, and who has not had a headache and brain fever.

Like insomnia, depression, high blood pressure, diabetes, hyperlipidemia, various cancers......... In fact, it is the same thing as a cold, it may not be avoided in the short term, and the physique is good, and it generally returns to normal with the passage of time. Only when the body's immunity is exceeded and it becomes long-term, will it become a disease.

And the prolongation of a disease must correspond to some kind of problem in life.

If you are not sick, you will not die, and if you are not sick, you must not be sick.

Illness is the body's allergic response to external stress. Allergies are congenital factors, and external stress is an acquired factor.

Similarly, losing a job is a headache for me, and for others, it is likely to be insomnia, or high blood pressure, or depression, or diabetes, and so on. Of course, there are some things that don't have. There are also unlucky eggs with comprehensive allergies, and so on. Individuals have different physiques and different responses to stress, and there are people who may never get sick, but suddenly get cancer, who can explain it?

Short-term discomfort is actually okay, but what I am afraid of is the long-term problem. For example, if I am unemployed for 3 or 5 days and then employed, then this headache will naturally be removed, but what if I continue to be unemployed for 3 or 5 months? If I don't have a deposit, even if I think about it again, I can't deceive the Yuan Shen by drinking chicken soup and reading Buddhist scriptures every day.

Once the body is accustomed to a state of stress, it is too difficult to change it. The so-called illness comes like a mountain, and the disease goes like a thread.

Healing cannot raise the soup to stop the boiling, but must draw wages from the bottom of the kettle.

For example, if your blood pressure is high, it is useless to lower your blood pressure, you have to find the culprit who causes high blood pressure. If a person does not have too many birth defects, he will not get sick for no reason, there must be internal and external causes.

If you are treated by the hospital today, you will relapse in two years, because your body's stress mechanism to stress is fixed.

It's like a program.

In the same case of a major car accident, some people will lose more than 10 pounds in a few days, some people may lose their heads overnight, and some people may not be able to see anything, is it really nothing? Only God knows.

Why is it difficult to cure cancer patients? It's not enough for you to kill cancer cells, cancer cells don't grow in a day, you need to completely get rid of the previous life and work state of getting cancer. Of course, being treated in a hospital is a huge change, but when you get your cancer verdict, you have to bear huge medical expenses and your work life is completely disrupted.

As for the cost of treatment, I would like to say that most of the pressure on people is actually money, so as soon as I saw others donating money, or spending huge amounts of more than I could afford, such as hundreds of immortal medicines, I knew that it was over. But it's a lot of human ethics, so it's hard to say anything.

To treat a disease, it is necessary to reduce pressure, not to increase pressure. Especially for sensitive constitutions.

But then again, for some patients, going to the hospital itself is a kind of stress relief, and of course it may be the opposite.

Physical ailments are all okay, but the most difficult thing is mental problems.

The method of relaxation, we have to look at the next chapter. In fact, all the previous efforts have been made for one purpose: meditation.

If you want to cultivate the Tao, you can meditate while walking, sitting and lying down, and you must realize that meditation is a pile of work.

Fan Ren, if you are not interested, of course, you don't have to deliberately practice standing piles, you just need to keep your appearance at all times, sit and sit, and stand and stand, which is cultivation and pile skills.

Sitting like a clock, standing like a pine, walking like the wind.

Abdominal breathing, qi sinking dantian is a good habit.

The abdomen should be relaxed, and the stomach and intestines are the emotional organs of the person.

I'll teach you another fitness trick: two minutes through the little week. Yes, you read that right, just 2 minutes.

Xiao Zhou Tian is the second pulse of Ren Du, when you move your body, you can follow the order of Xiao Zhou Tian, there will be unexpected effects. From now on, press and pat the abdomen, press the perineal acupoint, go forward to the kidney capsule, levator anus, stretch up the waist, pull the back with the chest, feel the spine ignite from the bottom to the top, move the neck, comb the hair with your hands, dry wash your face, expand your chest and lean back, sink your dantian, and call it a day.

Two minutes is enough, it's as simple as that.